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Recipes
HG All-American Egg Bakes
By sretzlaff
1/6th of recipe (2 egg bakes): 157 calories, 4
- 3 frozen meatless or turkey sausage patties with 80 calories or less (like the kind by MorningStar Farms or Jimmy Dean)
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. each salt and black pepper
- 2 cups (about 16 large) egg whites or fat-free liquid egg substitute
- 2 cups frozen shredded hash browns, thawed
- 3/4 cup shredded reduced-fat cheddar cheese
Almond Butter
By sretzlaff
1.Place all ingredients into the Vitamix container in the order listed and secure lid
- 4 cups (552 g) unsalted roasted almonds
- 1/4 cup (60 ml) canola oil
Lumpia
By sretzlaff
Seal wrappers with with following mixture 1⁄4 cup flour and 1⁄4 cup water or 1-2 beaten eggs Preparation: 1
- 20 Lumpia Wrappers
- 1/2 lbs Ground Beef
- 1/2 lbs Ground Pork
- 1 cup Green Onion, minced
- 1 cup Carrot, minced
- 1 cup Celery, minced (same as above)
- 1 clove Garlic, minced
- 1 Egg, beaten
- 4 Tbsp. Soy Sauce
- 1 ⁄2 Tsp. Pepper
- Salt to taste
- (optional) 1 small package glass noodles, cooked (for this you will need more Wrappers)
Hungry Girl's Think Pink Drink
By sretzlaff
Entire recipe: 50 calories, 2g total fat (2g sat fat), 0mg sodium, 7g carbs, 1
- Half a packet of Lipton Strawberry Acai Decaf Iced Green Tea Mix (check the store locator, or stock up online!)
- 1/2 cup So Delicious Dairy Free Unsweetened Coconut Milk Beverage
- 1 cup ice cubes
- 1/4 cup freeze-dried strawberries (like the kind by Just Tomatoes, Etc., Crunchies, or Trader Joe's)
Crock Pot Picante Chicken and Black Bean Soup Read
By sretzlaff
Yield: 7 servings, Serving Size: 1 1/2 cups Amount Per Serving: Freestyle Points: 1 Points +: 6 Calories: 306 calo...
- 2 (15 oz) cans black beans, rinsed and drained
- 3 1/2 cups low sodium chicken broth
- 2 (10 oz) cans Rotel tomatoes with green chilies
- 1 red bell pepper, minced
- 4 oz can diced green chiles
- 1 tbsp ground cumin
- 1 tsp ancho chile powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/4 tsp oregano
- 16 oz (2) skinless chicken breast
- 1/2 cup chopped cilantro, divided
- 2 medium scallions, diced
- cut limes, for serving
- 1 medium haas avocado, sliced
- sour cream, for serving (optional)
Pizza-fied Chicken
By sretzlaff
Nutrition Facts: Entire recipe: Calories 238 Total Fat 5
- 1 Tyson® Grilled & Ready® Fully Cooked Frozen Chicken Breast Fillet
- 1 stick light string cheese
- 1/4 cup canned crushed tomatoes
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Dash each salt and black pepper
- 1/4 cup diced green bell pepper
- 1/4 cup sliced mushrooms
- 2 tablespoons diced onion
- 4 slices turkey pepperoni, chopped
- 1 teaspoon reduced-fat Parmesan-style grated topping
HG Go-To Garlic 'n Herb Shredded Chicken
By sretzlaff
1/6th of recipe (about 3/4 cup): 143 calories, 3g total fat (0
- 1 1/2 lbs. raw boneless skinless chicken breast
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. dried parsley
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/4 tsp. each salt and black pepper
- 2 cups chicken broth
Rudolph`s Tipsy Spritzer
By sretzlaff
Chill all ingredients. Add to a large pitcher and mix
- 2 Cups Vodka
- 5 Cups Orange Juice
- 2 Cups Lemon lime soda
- 1/2 Cup Cherry juice
- 1/4 Cup Fresh lemon juice
HG All-American Egg Bakes
By sretzlaff
1/6th of recipe (2 egg bakes): 157 calories, 4
- 3 frozen meatless or turkey sausage patties with 80 calories or less (like the kind by MorningStar Farms or Jimmy Dean)
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. each salt and black pepper
- 2 cups (about 16 large) egg whites or fat-free liquid egg substitute
- 2 cups frozen shredded hash browns, thawed
- 3/4 cup shredded reduced-fat cheddar cheese
HG's Creamy Mushroom Stuffed Chicken
By sretzlaff
1/2 of recipe (1 stuffed chicken breast): 210 calories, 3
- 1 cup chopped mushrooms
- 1/4 cup chopped onion
- 1/4 tsp. onion powder
- 1/4 tsp. garlic powder
- 2 wedges The Laughing Cow Light Creamy Swiss cheese
- Two 5-oz. raw boneless skinless chicken breast cutlets, pounded to 1/2-inch thickness
- 1/8 tsp. each salt and black pepper