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HG's Nacho-rific Stuffed Chicken

HG's Nacho-rific Stuffed Chicken

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PER SERVING (1/4th of recipe, 1 stuffed chicken cutlet): 270 calories, 4

  • 1/2 cup fat-free refried beans
  • 4 wedges The Laughing Cow Light Creamy Swiss cheese
  • 1/4 cup shredded fat-free cheddar cheese
  • 16 low-fat baked tortilla chips (like the kind by Guiltless Gourmet)
  • 1 tsp. dry taco seasoning mix
  • Four 5-oz. raw boneless skinless lean chicken breast cutlets, pounded to 1/3-inch thickness
  • 1/8 tsp. salt
  • 1/8 tsp. black pepper
  • 1/4 cup taco sauce, divided
  • Optional toppings: fat-free sour cream, salsa
4/5 (1 Votes)

Instant Pot Corned Beef and Cabbage

Instant Pot Corned Beef and Cabbage

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Rinse the corned beef under cold water to remove excess salt and gel

  • 3 pound flat cut corned beef brisket with seasoning packet
  • 4 cups of beef broth
  • 1 large onion, quartered
  • 8 cloves of garlic
  • 6 medium red potatoes, quartered
  • 3 large carrots, cut into 2-inch pieces
  • 1 small cabbage, cut into 6 wedges
0/5 (0 Votes)

Meatloaf

Meatloaf

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Mix everything together. Pray 9x13 pan with non stick spray

  • 1 1/2 pounds lean Ground Beef
  • 1/2 small Green Pepper diced
  • 1/2 large Onion diced
  • 1 clove garlic diced
  • 20 Saltine Crackers crushed
  • 1 cup Catsup
0/5 (0 Votes)

HG All About Adobo Turkey Chili

HG All About Adobo Turkey Chili

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1/6th of recipe (about 1 cup): 221 calories, 5

  • 1 lb. raw lean ground turkey (7% fat or less)
  • 1/4 tsp. each salt and black pepper
  • One 15-oz. can red kidney beans, drained and rinsed
  • One 14.5-oz. can diced tomatoes (not drained)
  • 1 cup chopped onion
  • 1 cup chopped red bell pepper
  • 1 cup canned crushed tomatoes
  • 2 tbsp. chopped canned chipotle peppers (previously packed in adobo sauce) + 2 tsp. canned adobo sauce
  • 2 tsp. chopped garlic
  • 1 tsp. chili powder
  • 1 tsp. ground cumin
0/5 (0 Votes)

Low Carb Slow Cooker Sesame Chicken

Low Carb Slow Cooker Sesame Chicken

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Serving Size ~4oz, Calories-214, Total Fat- 6g, Total Carbs- 3g, Protein-37g

  • 3 lbs Boneless Skinless Chicken Breast
  • 1 cup Walden Farms Pancake Syrup
  • 1/2 cup Bragg Liquid Aminos (or low sodium soy sauce)
  • 1/2 cup Diced Onion (optional)
  • 2 Cloves Garlic Chopped
  • 2 TBSP Rice Vinegar (Any white vinegar will do i.e. white wine, apple cider, etc).
  • 1 TBSP 80 Proof Vodka
  • 4 Packets Monk Fruit in the Raw
  • 4 TBSP Sesame Seeds (add after chicken is cooked)
  • 2 scallions (optional garnish to add after chicken is cooked)
4.7/5 (3 Votes)

Grandma's White Cake

Grandma's White Cake

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1. Cream Crisco and Sugar 2

  • 1/2 cup Crisco
  • 1 2/3 cup sugar
  • 2 cups flour
  • 1 cup cold water
  • 4 egg whites
  • 1 tsp vanilla
  • 1 tsp lemon juice
  • 1/2 flour
  • 3 tsp baking powder
4.3/5 (3 Votes)

Vanilla Cake Batter Milkshake

Vanilla Cake Batter Milkshake

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Calories 175 Carbs 27grams Total Fat 4g (Sat Fat 2

  • 2/3 cup low fat milk
  • 1 tbs sugar free instant vanilla pudding mix
  • 1/2 cup light, no sugar added vanilla ice cream
  • 2/3 cup crushed ice
0/5 (0 Votes)

Crab Cakes

Crab Cakes

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For the crab cakes: (1) Line a baking sheet with aluminum foil

  • For the crab cakes:
  • 2 large eggs
  • 2-1/2 tablespoons mayonnaise, best quality such as Hellmann’s or Duke’s
  • 1-1/2 teaspoons Dijon mustard (I went with Grey Poupon)
  • 1 teaspoon Worcestershire sauce (I went with the classic Lea & Perrins)
  • 1 teaspoon Old Bay seasoning
  • 1/4 teaspoon salt
  • 1/4 cup finely diced celery, from one stalk
  • 2 tablespoons finely chopped fresh parsley
  • 1 pound lump crab meat
  • 1/2 cup panko (Progresso makes good panko-style bread crumbs.)
  • Vegetable or canola oil, for cooking (I went with LouAna canola for a nice, extra-light flavor.)
  • For the tartar sauce:
  • 1 cup mayonnaise, best quality such as Hellmann’s or Duke’s
  • 1-1/2 tablespoons sweet pickle relish
  • 1 teaspoon Dijon mustard
  • 1 tablespoon minced red onion
  • 1-2 tablespoons lemon juice, to taste
  • Salt and freshly ground black pepper, to taste
4/5 (1 Votes)

Cinnamon Roll Apple Pie

Cinnamon Roll Apple Pie

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1. Preheat oven to 350°F/180°C and spray a pie dish with nonstick oil

  • 5 Granny Smith apples
  • 2 cans cinnamon rolls
  • 1/2 cup sugar
  • 1 teaspoon cinnamon
  • 1 tablespoon cornstarch
0/5 (0 Votes)

CINNAMON ROLL PANCAKES

CINNAMON ROLL PANCAKES

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To make the Pancakes: Mix the dry ingredients in one bowl and the wet ingredients in another bowl

  • 4 C. all-purpose flour
  • 8 teaspoons baking powder
  • 2 tsp. salt
  • 4 C. milk
  • 4 T. vegetable oil
  • 4 large eggs, lightly beaten
  • 1 C. butter, melted
  • 1 1/2 C. brown sugar, packed
  • 2 T. ground cinnamon
  • 1/2 C. butter
  • 4 oz. cream cheese
  • 1 1/2 C. powdered sugar
  • 1 tsp. vanilla
0/5 (0 Votes)