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Pork Tenderloin with Dijon Marsala Sauce

Pork Tenderloin with Dijon Marsala Sauce

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Directions Preheat oven to 350 degrees F (175 degrees C)

  • Ingredients
  • 2 pork tenderloins
  • 4 tablespoons Dijon mustard
  • 1 tablespoon oil
  • 2 tablespoons butter
  • 2 shallots, minced
  • 1 cup Marsala wine
  • 1 tablespoon Dijon mustard
  • 1 cup heavy cream
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Individual Tuna Casseroles

Individual Tuna Casseroles

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healthy

  • Ingredients
  • 1-1/2 cups uncooked whole wheat penne pasta
  • 1 can (12 ounces) white water-packed tuna, drained
  • 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
  • 1-1/4 cups water-packed artichoke hearts, rinsed, drained and chopped
  • 1/2 cup reduced-fat sour cream
  • 1/4 cup roasted sweet red peppers, drained and chopped
  • 3 tablespoons chopped onion
  • 3 tablespoons sun-dried tomatoes (not packed in oil), chopped
  • 2 tablespoons Greek olives, chopped
  • 1 tablespoon snipped fresh dill or 1 teaspoon dill weed
  • 1 tablespoon capers, drained
  • 2 garlic cloves, minced
  • 1 teaspoon grated lemon peel
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 cup dry bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon Italian seasoning
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Amish Country Casserole

Amish Country Casserole

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Preheat oven to 375 degrees F

  • 1 tablespoon olive oil
  • 1 medium-sized onion, chopped
  • 1 pound ground beef
  • 1 (16-ounce) package wide egg noodles
  • 1 (10-3/4-ounce) can condensed tomato soup
  • 1 (10-3/4-ounce) can condensed cream of mushroom soup
  • 1 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
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Chocolate Chip Caramel Bars

Chocolate Chip Caramel Bars

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Directions * In a small bowl, combine 1/2 cup flour, brown sugar, baking soda and salt

  • Ingredients
  • 1/2 cup plus 1 tablespoon all-purpose flour, divided
  • 1/4 cup packed brown sugar
  • 1/8 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1/4 cup cold butter
  • 16 caramels
  • 1 tablespoon 2% milk
  • 1/4 cup semisweet chocolate chips
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Spaghetti alla Puttanesca

Spaghetti alla Puttanesca

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Directions While the spaghetti cooks in salted boiling water, prepare the sauce

  • Ingredients
  • 1 * 1 pound spaghetti
  • 4 * 4 tablespoons extra-virgin olive oil
  • 2 * 2 cloves garlic, crushed
  • * Chili pepper (fresh or dried)*
  • 4 * 4 anchovy filets, coarsely chopped
  • 12 * 12 black olives, pitted
  • 1 * 1 tablespoon capers
  • 1 * 1 cup walnuts, coarsely chopped
  • 1 * 1 (14 to 15-ounce) can plum tomatoes with juices, crushed
  • * Fresh flat leaf parsley, finely chopped
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Creamy Pepperoni Ziti

Creamy Pepperoni Ziti

By

healthy

  • Ingredients
  • 1 package (16 ounces) ziti or small tube pasta
  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 3/4 cup shredded part-skim mozzarella cheese
  • 3/4 cup chopped pepperoni
  • 1/2 cup each chopped onion, mushrooms, green pepper and tomato
  • 1/2 cup half-and-half cream
  • 1/4 cup chicken broth
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1/2 cup grated Parmesan cheese
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Reuben Chowder

Reuben Chowder

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Butter bread on both sides; cube

  • 1 tablespoon butter
  • 3 slices rye bread
  • 1 can (11 ounces) condensed nacho cheese soup, undiluted
  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 3 cups milk
  • 1 can (14 ounces) sauerkraut, rinsed and drained
  • 3/4 pound deli corned beef, diced
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese
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Chicken with Brussels Sprouts and Mustard Sauce

Chicken with Brussels Sprouts and Mustard Sauce

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Preparation 1. Preheat oven to 450°

  • 2 tablespoons olive oil, divided
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 3/8 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • 3/4 cup fat-free, lower-sodium chicken broth, divided
  • 1/4 cup unfiltered apple cider
  • 2 tablespoons whole-grain Dijon mustard
  • 2 tablespoons butter, divided
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 12 ounces Brussels sprouts, trimmed and halved
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Scallops and Tomatoes with Angel Hair Pasta

Scallops and Tomatoes with Angel Hair Pasta

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Servings: 4 • Size: about 1 1/4 cup • Old Pts: 7 pts • Weight Watchers Pts+: 9 pts Calories: 345 • Fat: 5 ...

  • 1 lb bay scallops, dried well
  • 2 tsp olive oil, divided
  • 1 tsp butter
  • 3 cloves garlic, sliced
  • 1/2 cup white wine
  • 14 oz can diced petite tomatoes, drained
  • salt and fresh pepper
  • 1 tsp fresh lemon juice
  • 1/4 cup chopped parsley
  • 7 oz angel hair pasta (I used half whole wheat)*
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Minestrone Soup

Minestrone Soup

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Directions 1. In a large stock pot, over medium-low heat, heat olive oil and saute garlic for 2 to 3 minutes

  • Ingredients
  • * 3 tablespoons olive oil
  • * 3 cloves garlic, chopped
  • * 2 onions, chopped
  • * 2 cups chopped celery
  • * 5 carrots, sliced
  • * 2 cups chicken broth
  • * 2 cups water
  • * 4 cups tomato sauce
  • * 1/2 cup red wine (optional)
  • * 1 cup canned kidney beans, drained
  • * 1 (15 ounce) can green beans
  • * 2 cups baby spinach, rinsed
  • * 3 zucchinis, quartered and sliced
  • * 1 tablespoon chopped fresh oregano
  • * 2 tablespoons chopped fresh basil
  • * salt and pepper to taste
  • * 1/2 cup seashell pasta
  • * 2 tablespoons grated Parmesan cheese for topping
  • * 1 tablespoon olive oil
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