Nurseliz's profile page
Recipes
Parmesan-Parsley Penne
By nurseliz
Cook penne in boiling salted water according to package directions
- 1 lb. dry penne pasta
- 1 ⁄2 cup shredded Parmesan
- 1 ⁄2 cup minced fresh parsley
- 2 Tbsp. extra-virgin olive oil
- Salt and black pepper to taste
- Nutrition Information
- Per serving: 339 cal; 6g total fat (2g sat); 6mg chol; 105mg sodium; 55g total carbs; 1g fiber; 12g protein
Brisket in Ale
By nurseliz
Diabetic Living
- CARB GRAMS PER SERVING: 6
- Brisket in Ale
- 1 3- to 4-pound fresh beef brisket
- 2 medium onions, thinly sliced and separated into rings
- 1 bay leaf
- 1 12-ounce can beer
- 1/4 cup chili sauce
- 2 tablespoons no-calorie, heat-stable, granular sugar substitute (Splenda)
- 1/2 teaspoon dried thyme, crushed
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 clove garlic, minced
- 2 tablespoons cornstarch
- 2 tablespoons cold water
Skillet Fillets with Cilantro Butter
By nurseliz
Cooking Light
- Ingredients
- 1/4 * 1/4 teaspoon salt
- 1/4 * 1/4 teaspoon ground cumin
- 1/8 * 1/8 teaspoon ground red pepper
- 4 * 4 (6-ounce) tilapia fillets
- * Cooking spray
- 1 * 1 lemon, quartered
- 2 * 2 tablespoons butter, softened
- 2 * 2 tablespoons finely chopped fresh cilantro
- 1/2 * 1/2 teaspoon grated lemon rind
- 1/4 * 1/4 teaspoon paprika
- 1/8 * 1/8 teaspoon salt
Tropical Fruit Smoothies
By nurseliz
comfort food diet weight watchers points
- Ingredients
- 1-1/2 cups orange juice
- 1 can (8 ounces) crushed pineapple, undrained
- 1 medium mango, peeled and cut into chunks
- 1 cup halved fresh strawberries
- 2 medium kiwifruit, peeled and quartered
- 1 tablespoon honey
- 14 ice cubes
- 1/2 cup club soda, chilled
Baked General Tso’s Chicken
By nurseliz
Each serving = 5 Points + PER SERVING: 233 calories; 5g fat; 13g carbohydrates; 29g protein; 1g fiber
- 1 lb boneless, skinless chicken breasts, cut into strips
- 1/2 cup liquid egg substitute
- 1/2 cup whole wheat flour
- 1 tsp salt
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tsp paprika
- 1 tsp fresh ginger, minced
- 1/4 cup soy sauce
- 1/4 cup vinegar
- 1 tbsp sesame oil
- 2 tbsp chili sauce
- 3 cloves garlic, minced
- 2 tbsp brown sugar
- 1 tsp cornstarch
Sloppy Buffalo Joes
By nurseliz
Rachael Ray
- Ingredients
- 2 * 2 tablespoons extra-virgin olive oil
- 2 * 2 pounds ground chicken or turkey breast
- 1 * 1 carrot, peeled and chopped or grated
- 2 * 2 stalks celery, chopped
- 1 * 1 yellow onion, finely chopped
- 2 to 3 * 2 to 3 cloves garlic, finely chopped or grated
- * Salt and freshly ground black pepper
- 2 * 2 tablespoons red wine vinegar
- 2 * 2 tablespoons brown sugar
- 1 * 1 tablespoon Worcestershire sauce
- 1/4 to 1/3 * 1/4 to 1/3 cup hot sauce (recommended: Frank's Red Hot)
- 1 * 1 cup tomato sauce
- 1 * 1 cup chicken stock
- 8 * 8 good quality burger rolls, split and toasted
- 1 * 1 cup blue cheese crumbles
- 2 * 2 large dill pickles, chopped
Saucy Italian Roast
By nurseliz
Directions Cut roast in half
- Ingredients
- 1 beef rump roast or bottom round roast (3 to 3-1/2 pounds)
- 1/2 to 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon pepper
- 1 jar (4-1/2 ounces) sliced mushrooms, drained
- 1 medium onion, diced
- 1 jar (14 ounces) spaghetti sauce
- 1/4 to 1/2 cup red wine or beef broth
- Hot cooked pasta
Chicken Wellington
By nurseliz
Directions THAW pastry sheet at room temperature 30 min
- Ingredients
- 1/2 package Pepperidge Farm® Puff Pastry Sheets (1 sheet)
- 1 egg
- 1 tablespoon water
- 4 skinless, boneless chicken breasts
- 1/2 teaspoon dried thyme leaves, crushed
- 2 tablespoons butter OR margarine
- 3/4 cup sliced mushroom
- 1 medium onion, finely chopped
- 1 tablespoon chopped fresh parsley
- 1 package (3 oz.) cream cheese, softened
- 1 tablespoon Dijon-style mustard
Garlic and Herb Roasted Turkey
By nurseliz
Prep: 45 min. Bake: 3-3/4 hours + standing Yield: 14 Servings
- 1 turkey (14 to 16 pounds)
- 1/4 cup minced fresh parsley
- 2 tablespoons minced fresh basil
- 2 tablespoons minced fresh oregano
- 1-1/2 teaspoons garlic powder
- 1-1/2 teaspoons Italian seasoning
- 1 teaspoon each minced fresh rosemary, tarragon and thyme
- 1/4 teaspoon salt
- 1/4 teaspoon each lemon-pepper seasoning, cayenne pepper, chili powder and paprika
- 2 garlic cloves, minced
- 1 medium lemon, cut into wedges
- 1 medium orange, cut into wedges
- 2 tablespoons all-purpose flour
Scalloped Potatoes with Sun-Dried Tomato Pesto
By nurseliz
Position a rack in the center of the oven and preheat to 400°F
- 3 pounds Yukon Gold potatoes
- 1 cup Sun-Dried Tomato Pesto
- Salt and freshly ground black pepper
- 2 cups (8 ounces) shredded sharp cheddar cheese
- 2 tablespoons chopped fresh basil or 1 tablespoon chopped fresh marjoram
- 1 cup chicken broth or canned low-sodium broth , heated to boiling
- 2 tablespoons chopped fresh parsley
- 2 cups sun-dried tomatoes packed in oil, drained
- 1 cup freshly grated Parmesan cheese
- 1/4 cup extra-virgin olive oil
- 1/4 cup packed fresh basil leaves
- 1/4 cup packed fresh parsley leaves
- 2 cloves garlic , crushed under a knife and peeled
- Freshly ground pepper , to taste
- Read more: http://www.oprah.com/food/Scalloped-Potatoes-with-Sun-Dried-Tomato-Pesto#ixzz25YmbvVf6