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Recipes
Basil Tuna Steaks
By nurseliz
comfort food diets weight watchers points 5
- Ingredients
- 6 tuna steaks (6 ounces each)
- 4-1/2 teaspoons olive oil
- 3 tablespoons minced fresh basil
- 3/4 teaspoon salt
- 1/4 teaspoon peppe
Chicken Cornbread Pie
By nurseliz
Yield: One 9″ pie pan (about 3-4 servings) | Prep Time: 25 minutes | Cook Time: 15 minutes
- For the topping:
- 1 8.5 oz box corn muffin mix, like Jiffy
- 1 egg
- 2 tbsp. unsalted butter, melted
- 3/4 cup milk
- 1/2 cup frozen corn kernels, thawed
- 2 tbsp. olive oil
- 2 large boneless, skinless chicken breasts, shredded
- 3 cloves garlic, minced
- 1 medium onion, chopped
- 1 small red bell pepper, diced
- Salt and pepper, to taste
- 1 tbsp. chili powder
- 1 1/2 tsp. ground cumin
- 2 tsp. hot sauce
- 2 tbsp. Worcestershire sauce
- 1 cup tomato sauce
- 1 1/2 tbsp. dark brown sugar
- 10 oz. shredded cheddar cheese
Broccoli-Cauliflower Salad
By nurseliz
In a large bowl, combine the first seven ingredients
- DRESSING:
- 1 bunch broccoli, cut into florets
- 3 cups fresh cauliflowerets
- 1 medium green pepper, julienned
- 2 medium carrots, thinly sliced
- 1/2 cup thinly sliced red onion
- 1/2 cup small pitted ripe olives, halved
- 1/2 cup cubed sharp cheddar cheese
- 1 cup mayonnaise
- 1/2 cup ranch salad dressing
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dill weed
- 1/2 cup sunflower kernels
Forgotten Jambalaya
By nurseliz
Directions In a 5-qt
- Ingredients
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 can (14-1/2 ounces) beef or chicken broth
- 1 can (6 ounces) tomato paste
- 2 medium green peppers, chopped
- 1 medium onion, chopped
- 3 celery ribs, chopped
- 5 garlic cloves, minced
- 3 teaspoons dried parsley flakes
- 2 teaspoons dried basil
- 1-1/2 teaspoons dried oregano
- 1-1/4 teaspoons salt
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon hot pepper sauce
- 1 pound boneless skinless chicken breasts, cut into 1-inch cubes
- 1 pound smoked sausage, halved and cut into 1/4-inch slices
- 1/2 pound uncooked medium shrimp, peeled and deveined
- Hot cooked rice
Roasted Salmon With Potatoes and Mushrooms
By nurseliz
Directions 1. Heat oven to 400° F
- Ingredients
- 1 pound small new potatoes (about 10), halved
- 8 ounces button mushrooms
- 3 tablespoons olive oil
- kosher salt and black pepper
- 1 1 1/4-pound piece skinless salmon fillet
- 1 tablespoon red wine vinegar
- 1 tablespoon whole-grain mustard
- 1 teaspoon honey
- 2 tablespoons fresh flat-leaf parsley, chopped
Meatball Tortellini Soup
By nurseliz
In a large saucepan, bring broth to a boil
- 1 can (14-1/2 ounces) reduced-sodium beef broth
- 12 frozen fully cooked Italian meatballs (1/2 ounce each)
- 3/4 cup fresh baby spinach
- 3/4 cup stewed tomatoes
- 1 can (11 ounces) Mexicorn, drained
- 3/4 cup frozen cheese tortellini (about 20)
- Dash salt and pepper
Slow cooker Sloppy Joes
By nurseliz
Brown beef and sausage with onion and green pepper in large Dutch oven over med high heat, stirring 10 minutes or u...
- 1 1/2 pounds lean ground beef
- 16 0z ground pork sausage
- 1 small onion,chopped
- 1/2 med-size green bell pepper, chopped
- 8 oz tomato sauce
- 1/2 c water
- 1/2 c ketchup
- 1/4 firmly packed brown sugar
- 2 tbsp cider vinegar
- 2 tbsp yellow mustard
- 1 tbsp chili powder
- 1 tbsp worcestershire sauce
- 1/2 tsp salt
- 1/4 c flour
- hamburger buns
Easter Cookies
By nurseliz
* 1. Beat butter, sugar, and salt at medium speed with a heavy-duty electric stand mixer until creamy
- Ingredients
- 1 1/2 cups butter, softened
- 1 cup powdered sugar
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 2 3/4 cups all-purpose flour, sifted
- Simple Icing
- YIELD: Makes about 2 1/4 cups
- Ingredients
- 6 cups powdered sugar
- 2 tablespoons meringue powder
- 1/2 teaspoon lemon juice
- Food coloring paste or drops
Crock Pot Italian Sloppy Joe
By nurseliz
Servings: 6 • Size: 1 sandwich • Old Points: 6 pts • Weight Watchers Points+: 8 pts* Calories: 316 • Fat: 1...
- For serving:
- 1 lb Italian turkey sausage, removed from casing
- 1/2 cup chopped onions
- 3 cloves garlic, minced
- 1 red bell pepper, chopped in 1/2-inch pieces
- 1 green bell pepper, chopped in 1/2-inch pieces
- 1 1/3 cups crushed tomatoes (Tutorosso)
- 1/2 tsp dried rosemary
- salt and fresh cracked pepper, to taste
- 6 whole wheat 100 calorie potato rolls**
- 6 slices reduced fat provolone (Sargento)
- 1 cup baby spinach
Italian Sausage Bean Soup
By nurseliz
comfort food diet weight watchers points 8
- Ingredients
- 1 pound bulk Johnsonville® Ground Sausage
- 1 medium onion, finely chopped
- 3 garlic cloves, sliced
- 4 cans (14-1/2 ounces each) reduced-sodium chicken broth
- 2 cans (15 ounces each) pinto beans, rinsed and drained
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 cup medium pearl barley
- 1 large carrot, sliced
- 1 celery rib, sliced
- 1 teaspoon minced fresh sage
- 1/2 teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary, crushed
- 6 cups chopped fresh kale