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Honey- Hoisin Pork Tenderloin

Honey- Hoisin Pork Tenderloin

By

Look for hoisin sauce in the Asian section of your market

  • Ingredients:
  • 2 tablespoons sliced green onions
  • 2 tablespoons hoisin sauce
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons sage honey
  • 1 tablespoon hot water
  • 2 garlic cloves, minced
  • 1 (1-pound) pork tenderloin, trimmed
  • 1/4 teaspoon salt
  • Cooking spray
  • 1/2 teaspoon sesame seeds
4.5/5 (2 Votes)

Sweet and Spicy Chicken Stir Fry

Sweet and Spicy Chicken Stir Fry

By

It was awesome .... you should try this!! Serving size: 1 2/3 cup Cal 390 Fat 10g Protein 30g Carb 46g Fib

  • Ingredients:
  • 1 Tbsp. oil
  • 1 lb. boneless skinless chicken breasts, cut into strips
  • 1 cup snow peas
  • 1 cup sliced red peppers
  • Sauce:
  • 1/4 cup KRAFT CATALINA Dressing
  • 1 Tbsp. soy sauce
  • 1/4 tsp. crushed red pepper
  • Other:
  • 3 Cups hot cooked rice
4.5/5 (2 Votes)

Chicken and Broccoli Casserole

Chicken and Broccoli Casserole

By

For crisper broccoli, remove it from the boiling water after three minutes

  • Ingredients:
  • 3 quarts water
  • 1 (12-ounce) package broccoli florets
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1 (12-ounce) can evaporated fat-free milk
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Dash of nutmeg
  • 1 cup fat-free mayonnaise
  • 1/2 cup fat-free sour cream
  • 1/4 cup dry sherry
  • 1 teaspoon Worcestershire sauce
  • 1 (10.75-ounce) can condensed 30% reduced-sodium 98% fat-free cream of mushroom soup, undiluted
  • 1 cup (4 ounces) grated fresh Parmesan cheese, divided
  • Cooking spray
4/5 (1 Votes)

Raspberry Coconut Truffles

Raspberry Coconut Truffles

By

With a hint of raspberry and an elegant toasted coconut outer layer that's sweet and tasty, these bites will be the...

  • Ingredients:
  • 1 cup raspberry cream-filled dark chocolate pieces
  • 3/4 cup whipped topping
  • 3 tablespoons seedless raspberry preserves
  • 1/8 teaspoon rum extract
  • 1/2 cup flaked coconut, toasted
4/5 (1 Votes)

Chicken Scaloppine over Broccoli Rabe

Chicken Scaloppine over Broccoli Rabe

By

Serve with baby carrots and roasted new potatoes

  • Ingredients:
  • 1 tablespoon olive oil
  • 1/3 cup Italian-seasoned breadcrumbs
  • 1/4 teaspoon black pepper
  • 4 (6-ounce) skinless, boneless chicken breast cutlets
  • 1/2 cup dry white wine
  • 1/2 cup fat-free, less-sodium chicken broth
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon butter
  • 1 pound broccoli rabe (rapini), cut into 3-inch pieces
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons capers, rinsed and drained
  • 4 lemon slices (optional)
5/5 (2 Votes)

Cocoa Mint Truffles

Cocoa Mint Truffles

By

Wow! These easy chocolate truffles will be a hit at holiday parties

  • Ingredients:
  • 3/4 cup semisweet chocolate chips
  • 6 mint Andes candies
  • 3/4 cup lite whipped topping
  • 2 tablespoons baking cocoa
  • 1/8 teaspoon instant coffee granules
4.3/5 (3 Votes)

Chicken Thighs with Roasted Apples and Garlic

Chicken Thighs with Roasted Apples and Garlic

By

Baking then mashing the apples creates a flavorful, chunky sauce for the chicken and lets you sneak more fruit into...

  • Ingredients:
  • 5 cups chopped peeled Braeburn apple (about 1 1/2 pounds)
  • 1 teaspoon chopped fresh sage
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 4 garlic cloves, chopped
  • 1/2 teaspoon salt, divided
  • Cooking spray
  • 8 chicken thighs (about 2 pounds), skinned
  • 1/4 teaspoon black pepper
  • Chopped parsley (optional)
4/5 (1 Votes)

Magic Cookie Bars

Magic Cookie Bars

By

The most popular recipe in Eagle Brand history, this easy one pan treat debuted in 1960s

  • Ingredients:
  • 2 cups graham wafer crumbs
  • 1/2 cups butter, melted
  • 1 can (300ml) fat-free Eagle Brand
  • 1 cup Chopped Pecans
  • 1 cup semi-sweet chocolate chips
  • 1 cup flaked coconut
5/5 (1 Votes)

Potstickers with Mandarin Pork Filling

Potstickers with Mandarin Pork Filling

By

Make the sauce first, that way it's ready to toss with the warm pot stickers as soon as they're finished

  • HOT-and-Sour Chili Sauce:
  • 3 Tablespoons soy sauce
  • 2 Tablespoons seasoned rice vinegar
  • 2 Tablespoons Sweet Chili Sauce
  • 2 Tablespoons Scallions, minced
  • 2 teaspoons hot chili oil
  • 2 teaspoons fresh cilantro, minced
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon fresh ginger, minced
  • Potstickers:
  • 1 teaspoon salt
  • 2 1/2 cups Napa cabbage, thinly sliced
  • 8 oz. ground pork or chicken
  • 1/4 cup chicken broth
  • 1 Tablespoon soy sauce
  • 1 Tablespoon cornstarch
  • 1 Tablespoon scallions, minced
  • 2 teaspoons fresh ginger, minced
  • 1/2 teaspoon white pepper
  • 30 Potsticker or gyoza wrapprs
  • 3 Tablespoons vegetable or corn oil, divided
  • 2/3 cup water, divided
4/5 (2 Votes)

Chicken and Dumplings Made from Scratch

Chicken and Dumplings Made from Scratch

By

I wanted to create a chicken and dumplings recipe that was creamy, rich, and thick without all of the fat of tradit...

  • Stew:
  • 1 (4-pound) whole chicken
  • 3 quarts water
  • 3 cups chopped onion
  • 1 cup chopped celery
  • 1 cup chopped carrot
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 10 garlic cloves, peeled
  • 4 thyme sprigs
  • 2 bay leaves
  • 1/4 cup all-purpose flour (about 1 ounce)
  • 2 teaspoons cornstarch
  • 3 tablespoons heavy cream
  • Dumplings:
  • 3/4 cup 1% low-fat milk
  • 1 large egg
  • 1 1/2 cups all-purpose flour (about 6 3/4 ounces)
  • 1 tablespoon baking powder
  • 1 tablespoon cornmeal
  • 1/2 teaspoon salt
  • Remaining ingredients:
  • 1 tablespoon chopped parsley
  • Freshly ground black pepper
0/5 (0 Votes)