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Curried Barley with lentils and chicken

Curried Barley with lentils and chicken

By

6 points for 1 1/2 cups. Delicious and filling

  • 2 tsp olive oil
  • 1 1/4 cup(s) sweet red pepper(s), chopped
  • 1 cup(s) onion(s), chopped
  • 2 tsp minced garlic
  • 2 tsp ginger root, freshly grated
  • 2 tsp curry powder
  • 2 cup(s) water
  • 2 cup(s) canned chicken broth
  • 1 cup(s) carrot(s), sliced
  • 1/2 cup(s) uncooked barley
  • 3 1/3 oz dry lentils, rinsed and picked over (about 1/2 cup)
  • 1 pound(s) cooked boneless, skinless chicken breast, cut into bite-size chunks
  • 4 1/2 oz frozen kale, chopped (about 1 cup)
  • 1/2 cup(s) plain fat-free yogurt
0/5 (0 Votes)

Vanilla Cupcakes

Vanilla Cupcakes

By

regular vanilla cupcakes for kid's birthdays

  • 2.5 cups flour
  • 2 tsp baking powder
  • 1/2 tspn baking soda
  • 1/2 tspn salt
  • 1/2 cup milk
  • 1/2 cup veg oil
  • 1 tspn vanilla extract
  • 1 stick unsalted butter, softened
  • 1 cup sugar
  • 3 lg eggs
4/5 (1 Votes)

Parsnips

Parsnips

By

Can double or triple depending on the amount of people

  • 2 lbs. fresh parsnips
  • salt and pepper
  • butter
0/5 (0 Votes)

Minestrone Soup

Minestrone Soup

By

This is the best Minestrone soup period! Makes a huge batch, lasts all week long

  • 2 tbspns olive oil
  • 1 small red onion, finely chopped
  • 2 med. cloves garlic, peeled and minced
  • 2 stalks celery, finely chopped
  • 3 med. carrots, peeled and coarsely chopped
  • 4 cups low-sodium chicken broth
  • 1 tspn each dried basil, oregano,and rosemary
  • 1 -28 oz can crush tomatoe or pureed diced tomatoes
  • 1 -15 oz can white beans, drained and rinsed
  • 1 cup small penne pasta or tiny macaroni
  • 1/4 lb sliced black foresh ham, finely diced
  • 1/2 cup frozen peas, defrosted
  • 1/4 cup finely chopped parsley
  • fresh ground pepper to taste
  • 1 About 1 tbspn grated Parmesasn cheese per serving.
0/5 (0 Votes)

Thanksgiving 2010

Thanksgiving 2010

By

18 people-next year 25? another extra table if > 18 baba joon-folding chairs-8 Turkey- 24

  • see back
0/5 (0 Votes)

Pasta dough homemade

Pasta dough homemade

By

Mum and I made this with the marinara sauce and meatballs

  • 2 1/2 cups all-purpose flour
  • 2 cups semolina flour
  • 1 pinch salt
  • 6 large eggs
  • 2 tablespoons olive oil
  • a few tablespoons water
0/5 (0 Votes)

Baked Chimichangas

Baked Chimichangas

By

Can use nonfat plain yogurt and Flat-out wraps to make it lowfat

  • 1 can pinto beans, rinsed and drained
  • 1 can 4 oz. sliced ripe olives, drained
  • 1 can 7 oz. diced green chilies
  • 1 cup prepared coleslaw mix with carrots
  • 1 cup shredded sharp cheddar cheese (can substitute low-fat or less cheese)
  • 1 3/4 c tomatoe salsa or salsa verde
  • (or can used a tomato and a few green onions)
  • 8 tortillas
  • sour cream
  • sliced green onions
  • tspn garlic powder
  • s & P
0/5 (0 Votes)

Roast Potatoes

Roast Potatoes

By

350 degree oven Place potatoes on large piece of aluminum foil

  • 12 small red potatoes
  • 3 tablespoons olive oil
  • salt and pepper
  • 2 sprigs of fresh rosemary
  • garlic
0/5 (0 Votes)

Thanksgiving 2013

Thanksgiving 2013

By

21 people-Soheila was here us four, mum and lloyd, arezoo and eric, samira, riaz, farbod, baba, maman, mondana, jam

  • four sat at the counter-buy another fold out table from costco
  • ate at 5, arezoo working, they came at 3 to talk, karaoke after
  • mum-made another 18 lb turkey, didn't need it. brought cranberries, apple stuffing, two veg gratins (only ate one) gravy, berry cheescakes (they loved em)
  • made spinach artichoke stuffing-one batch
  • sweet pots-big bag from costco-cooked 25 big ones-just do 20 next year-one lg. pecan-marshmallow batch-peel and boil in batches night before then mix in the mixer with the other ingredients and bake 45 mins. before serving
  • mashed pots-big bag from costco- yukon gold, peel morning of, leave in water in pot in garage until ready to cook 2 hours before serving- mix in mixer with some cream cheese, s and P, 1/2 stick butter each batch and some cream or milk
  • made two pumpkin pies-just make one
  • turkey- can do 20 lb-fresh, buy on tuesday, clean night before and put in lg oven bag in fridge, make brine night prior, place in brine for 4 hours thanksgiving morning around 8 am. take out and bring to room temp one hour before baking.
  • made banger pies-don't bother next year
0/5 (0 Votes)

Pound Cake

Pound Cake

By

Paula Deen's fattening, artery clogging pound cake

  • 1 cup (2 sticks) unsalted butter, softened
  • 3 cups sugar
  • 6 lg eggs
  • 3 cups all-purpose flour
  • 1/2 tspn baking powder
  • 1/2 tspn salt
  • 1 cup heavy cream
  • 2 tspns pure vanilla extract, lemon , or almond extract
0/5 (0 Votes)