SpartyGreenMom's profile page
Recipes
Mexican Chicken and Brown Rice Casserole
By SpartyGreenMom
Preparation Preheat oven to 375F
- 1 tablespoon canola oil
- 1 small onion, chopped
- 1 clove garlic, minced
- 1 1/2 - 2 lbs boneless, skinless chicken breast, cut into bite-sized pieces
- 1/2 teaspoon cumin
- 1/2 teaspoon chipotle chile powder (can use regular chile powder)
- 1/2 red bell pepper, diced
- corn kernels from 2 ears of fresh corn (or one can of corn, drained)
- 1 14.5 can diced tomatoes, undrained (preferably fire-roasted)
- 1 14.5 oz can of black beans, rinsed and drained
- 2 cups cooked brown rice (or one package cooked, prepared brown rice)
- 1 cup Mexican-blend or cheddar shredded cheese
- 1 avocado, diced
- optional toppings: salsa and sour cream
- serve with: fresh pineapple
Cider Rum Cocktail
By SpartyGreenMom
Combine ingredients in cocktail glass with large ice cube and garnish with cinnamon stick
- 2 oz. spiced rum (infused in-house with cinnamon, clove, nutmeg, orange peel, and vanilla bean)
- 1/2 oz. apple cider (fresh, local cider from Redd's Farm, reduced into almost a syrup, not served hot)
- 1/2 oz. fresh lemon juice
Coconut Chia Protein Pancakes
By SpartyGreenMom
Combine all the dry ingredients in a bowl
- 1 ⁄4 cup pancake flour
- 2 tbsp coconut flour
- 3 tbsp vanilla whey protein powder
- 1 ⁄2 tsp baking powder
- pinch of sea salt
- 1 tbsp chia seeds
- 1 tbsp coconut flakes
- 1 egg
- 4 tbsp almond milk
DIY Copycat Homemade Hidden Valley Ranch Mix
By SpartyGreenMom
Add all the dry ingredients except the reserved teaspoon of dried parsley and the ½ teaspoon of dried dill to your...
- 1/2 cup dry buttermilk powder
- 1 tablespoon dried parsley for blending, 1 teaspoon reserved
- 1/2 teaspoon dried dill weed for blending, 1/2 teaspoon reserved (I used Litehouse freeze dried dill)
- 1 teaspoon onion powder
- 1 teaspoon dried onion flakes (or dried chopped onion)
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 2 tablespoons peices organic portabella dried mushrooms
- 1 teaspoon garlic salt
- 1/4 teaspoon ground pepper
- 1/2 teaspoon sugar
Vegan Blueberry Coconut Popsicles (V, Gluten Free, Dairy Free, Paleo)
.jpg)
By SpartyGreenMom
Vegan Blueberry Coconut Popsicles (V+GF): a 3 ingredient recipe for creamy popsicles packed with blueberries and co...
- 1 1 1 can full-fat coconut milk (13.66 oz.)
- 1 1 1 can full-fat coconut milk (13.66 oz.)
- 1 1 1 can full-fat coconut milk (13.66 oz.)
- 3 3 3 cups fresh blueberries
- 3 3 3 cups fresh blueberries
- 3 3 3 cups fresh blueberries
- 2-3 2-3 2-3 tablespoons pure maple syrup
- 2-3 2-3 2-3 tablespoons pure maple syrup
- 2-3 2-3 2-3 tablespoons pure maple syrup
Iced Blue Majik Martini
By SpartyGreenMom
Combine coconut water and Blue Majik in your martini shaker with ice and shake, pour and serve in chilled martini g...
- Coconut Water (raw unpasteurized)
- 1 tsp. Blue Majik Powder
Crepes
By SpartyGreenMom
In a blender, combine all of the ingredients and pulse for 10 seconds
- 2 large eggs
- 3/4 cup milk
- 1/2 cup water
- 1 cup flour
- 3 tablespoons melted butter
- Butter, for coating the pan
Almond Butter Chocolate Overnight Oats - My Whole Food Life
By SpartyGreenMom
Throw everything in a jar Mix well and store in the fridge overnight to eat
- 1/2 cup gluten free steel cut oats (use rolled oats for a smoother oatmeal)
- 1 tsp chia seeds
- 1 tsp flax meal
- 2 tsp cacao powder
- 1 T almond butter
- 1 chopped medjool date or 2 tsp maple syrup
- 1/2 cup almond milk
Organic Hot Chocolate
By SpartyGreenMom
Add all ingredients to your favorite saucepan Whisk ingredients while heating over medium heat Bring to a soft boil
- 1 cup Organic Almond Milk
- 1-2 TBS Organic Raw Cacao or Cocoa Powder
- 2 TBS Organic Coconut Palm Sugar (or your favorite sweetener)
- 1/8 tsp Organic Vanilla Extract (2-3 drops)
- 3-4 dashes of Organic Cinnamon
- 1-2 dashes of Organic Nutmeg
- Add peppermint extract or organic candy cane to add a minty flavor
Easy Gravy Recipe for Turkey / Clean Eating with Clean Cuisine
By SpartyGreenMom
Pour all of the drippings (turkey juices plus fat) from the bottom of the pan into a gravy separator or measuring c...
- 1 cup defatted turkey broth (see directions below)
- 1 1/2 cups chopped organic un-waxed rutabaga, peeled, cut into 1/2 inch cubes
- 2 tablespoons extra virgin olive oil
- 2 tablespoons white whole wheat flour
- 2 tablespoons all-natural orange marmalade
- 1/2 cup plus 1 tablespoon pomegranate juice (not from concentrate)
- 1/4 cup dry white wine
- Unrefined sea salt, to taste
- White pepper, to taste