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Recipes
Coconut Vanilla Chia Pudding
By SpartyGreenMom
Combine everything in a high speed blender and blend until completely smooth
- 1 cup coconut milk
- 1/4 cup chia seeds
- 2-4 medjool dates, soaked and pitted (if you like it sweeter you can use maple syrup)
- 1 teaspoon vanilla
Acorn Squash Apple Soup
By SpartyGreenMom
Preheat oven to 375°F. Cut squash in half, rub with a little oil, and place on sheet pan cut side down
- (Makes 4-6 servings)
- 1 acorn squash
- 2 tbsp olive oil, divided
- 1 medium onion, diced
- 1 large apple, diced
- 2 tsp chopped fresh ginger
- 4 cloves garlic, chopped
- 2 cups garbanzo beans
- 1 tsp dried thyme
- 1/2 tsp dried sage
- 4 cups water vegetable broth
- 2 cups apple juice
- Freshly-ground salt and pepper to taste
Creamy White Chicken Chili with Cream Cheese
By SpartyGreenMom
Easy Recipes anyone can make, that everyone will love! THIS RECIPE!!! Since I cook so much, it takes a lot for me ...
- 2 medium onions, diced
- 1 tablespoon minced garlic
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon olive oil
- 2 pounds COOKED chicken, cubed (or 2 lbs cooked shredded rotisserie chicken)
- 32 ounces low sodium chicken broth
- 4 cans (15.5 ounces) great northern white beans, fully drained and rinsed
- 3 cans (4 ounces) diced green chiles
- 2 teaspoons salt
- 1 teaspoon pepper
- 2 teaspoons ground cumin
- 2 teaspoons dried oregano
- 1/2 teaspoon cayenne pepper
- 1 teaspoon chili powder
- 1/2 cup freshly chopped cilantro
- 8 ounces low fat cream cheese, cubed
- 1 cup heavy cream
- Tortilla chips or strips
- sliced jalapeños
- chopped cilantro
- shredded Mexican blend cheese
- sour cream
- sliced avocado
- lime juice
How To Make A Delicious 3-Minute Meatloaf In A Mug
By SpartyGreenMom
Grease mug with canola oil
- olive oil
- 2 Tbsp. organic milk
- 1 Tbsp. organic ketchup
- 2 Tbsp. organic quick cooking oats
- Garlic powder
- Sea salt
- 1/4 lb. ground venison
Beef Fajitas
By SpartyGreenMom
In a dish, mix together olive oil, Worcestershire, lime juice, garlic, cumin, chili powder, red pepper flakes, salt...
- 1 whole Beef Flank Steak
- 1/2 cup Olive Oil
- 3 Tablespoons Worcestershire Sauce
- 1/3 cup Lime Juice, Fresh Squeezed
- 3 cloves Garlic, Minced
- 1 Tablespoon Cumin
- 1 Tablespoon Chili Powder
- 1/2 teaspoon Red Pepper Flakes
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 1 Tablespoon Sugar
- 2 whole Medium Onions, Halved And Sliced
- 1 whole Red Bell Pepper, Sliced
- 1 whole Orange Bell Pepper, Sliced
- 1 whole Green Bell Pepper, Sliced
- 1 whole Yellow Bell Pepper, Sliced
- Oil, For Frying
- Flour Tortillas, Warmed
- Cheese (grated Cheddar/jack Or Crumbled Queso Fresco)
- Salsa
- Sour Cream
- Cilantro Leaves
Key Lime Pie Smoothie
By SpartyGreenMom
Place all ingredients, except for the ice, into a blender and process until smooth and creamy
- 1/4 C mashed avocado
- 2 tbsp Nellie & Joe's Famous Key West Lime Juice
- 5 or 6 pitted dates
- 1/4 C raw cashews
- 1/16 tsp vanilla extract
- 1/8 tsp sea salt
- 1 C water
- 8 ice cubes
Savory Pumpkin Dip
By SpartyGreenMom
In a food processor or blender, combine all the ingredients until smooth
- 1 cup white beans
- 1 cup pumpkin puree (squash or sweet potato may work as well)
- 1/4 cup water
- 1 tsp smoked paprika
- 1/2 tsp onion powder
- 1/2 tsp chili powder
- 1/2 tsp sea salt
Five-Minute Healthy Chocolate Mousse
By SpartyGreenMom
Place all of the ingredients in a blender along with a handful of ice cubes and blend on high until smooth and cre...
- Optional toppings:
- 2 cups coconut cream or 2 cups fresh coconut meat
- 1/4 cup almond milk (alternative: coconut water )
- 1/4-1/2 cup cacao powder, depending on how chocolatey you prefer
- 1/4 cup pure maple syrup, more as desired
- 1 teaspoon vanilla extract
- pinch sea salt
- fresh berries
- cacao nibs
- coconut flakes
Almond Raspberry Thumbprint Cookies
By SpartyGreenMom
Preheat the oven to 350 degrees
- Raspberry Chia Jam:
- 1/4 cup coconut oil, melted
- 1/2 cup coconut palm sugar
- 1 egg
- 1 tablespoon vanilla extract
- 2 cups almond flour
- 1/4 teaspoon sea salt
- 1 cup fresh raspberries
- 1 tablespoon chia seeds
- 1 tablespoon fresh lemon juice
- honey or maple syrup, to sweeten if desired
- 1-2 tablespoons filtered water, if needed
Melt In Your Mouth Kale Salad
By SpartyGreenMom
In a food processor, process kale into small chopped pieces To make dressing, stir lemon juice, olive oil, honey,
- 1 bunch of lacinato or dinosaur kale, stems removed, rinsed and patted dry
- 1/3 cup currants (or chopped raisins)
- juice of one lemon
- 1 tbsp of olive oil
- 1 tsp local honey
- 1/2 cup pine nuts toasted
- salt and pepper to taste
- 4 tbsp grated raw parmesan cheese