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Cajun Dirty Rice

Cajun Dirty Rice

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Heat 2 tablespoons of canola oil in a large skillet over medium heat

  • 2 tablespoons canola oil
  • 1/2 tsp crushed red pepper flakes
  • 3 cups cooked rice
  • 1 leftover Blackened Catfish fillet, flaked with a fork
  • 1 cup Trinity Sauteed Veggies(onions, peppers, & celery)
  • 1 teaspoon Cajun seasoning
  • 1 (15-ounce) can red kidney beans, drained and rinsed
  • Salt and freshly ground black pepper, optional
0/5 (0 Votes)

Refreshing Broccoli Salad

Refreshing Broccoli Salad

By

Combine all ingredients into a medium size mixing bowl

  • Dressing:
  • 2 cups of chopped raw broccoli, chopped small
  • 1 medium red pepper, diced
  • 1 red or green apple, diced
  • 1 ripe avocado, pitted, peeled and cubed
  • 3 radishes, thinly sliced
  • 1/4 cup of sunflower or pumpkin seeds (or any chopped nut)
  • 1/4 cup of raisins
  • 1/2 teaspoon minced garlic (2 small cloves)
  • 1/2 teaspoon turmeric
  • 2 tablespoons olive oil
  • 1 tablespoon of apple cider vinegar
  • 1 tablespoons of vegan mayo (or regular..whatever you’re into)
  • 1 tablespoons of honey
  • Juice and zest of one lemon
4.5/5 (27 Votes)

Spinach-Blueberry Salad

Spinach-Blueberry Salad

By

Toss spinach, blueberries and pecans in a large bowl

  • Dressing (blend in blender):
  • 1 16 oz bag spinach
  • 1 pint blueberries
  • 1/2 cup toasted pecans
  • 1/4 cup crumbled blue cheese
  • 1 shallot chopped
  • 1 pint blueberries
  • 5 tbs sugar
  • 1/2 c. raspberry vinegar
  • 1 c. canola oil
  • Chicken - opt
0/5 (0 Votes)

Texas Style Chili

Texas Style Chili

By

Heat oil in a large nonstick Dutch oven over medium-high heat

  • 2 tsp oil
  • 1 lb stew meat, cut into 1/2 inch chunks
  • 1 med onion
  • 2 med carrots, shredded
  • 1 tbs cumin
  • 2 tsp chili powder
  • 4 oz can chopped gr. chilies
  • 14 oz can chicken broth
  • 28 oz can fire roasted diced tomatoes
  • 15 oz can each kidney, black and pinto beans, drained & rinsed
  • 1 1/2 c. frozen corn
0/5 (0 Votes)

One-Bowl Microwave Macaroni and Cheese

One-Bowl Microwave Macaroni and Cheese

By

Combine the pasta, the water, and the salt in a microwave-safe bowl

  • 1/2 c. macaroni pasta
  • 1/2 c. water
  • 1/2 tsp salt
  • 1/4 c. milk, any percent
  • 1/4-1/2 c. shredded cheddar cheese
4.7/5 (3 Votes)

Chicken Parmigiana

Chicken Parmigiana

By

Preheat oven to 400 degrees F

  • 4 boneless, skinless chicken breasts, pounded thin
  • Salt and black pepper
  • 2 c. all-purpose flour, seasoned with salt and pepper
  • 4 lg eggs, beaten with 2 tablespoons water and seasoned with salt and pepper
  • 2 c. panko bread crumbs
  • 1 c. vegetable oil or pure olive oil
  • 1 32 oz jar spaghetti sauce
  • 1 lb mozzarella, thinly sliced
  • 1/4 c. freshly grated Parmesan
  • Fresh basil or parsley leaves, for garnish
0/5 (0 Votes)

Shades of Greens Salad

Shades of Greens Salad

By

Toss together and serve with dressing

  • 1/2 c. green peas
  • 1/2 c. cooked lima beans
  • Salt & pepper to taste
  • Mixed greens (leaf lettuce & spinach)
  • 1/4 c. sunflower seeds
  • Green goddess dressing (recipe to follow)
  • Green Goddess Dressing
  • 1/2 c. yogurt
  • 2 Tbs mayonnaise
  • 1/4 c. chopped basil
  • 1 tsp chopped chives
  • 1 tsp lemon juice
  • 1/4 tsp salt
  • Dash of garlic powder
  • Mix well, chill and serve.
4/5 (1 Votes)

Mexican Coleslaw

Mexican Coleslaw

By

Mix, chill and serve

  • 1 package Slaw Mix
  • 2 c. corn, thawed
  • 1 can drained black beans
  • 1/3 c. diced green onions
  • 1 c. diced tomatoes
  • 1/2 c. diced black olives
  • 1/4 c. diced cilantro
  • 1 avocado chopped
  • 3/4 c. ranch dressing
0/5 (0 Votes)

Crockpot Pork Roast Dinner

Crockpot Pork Roast Dinner

By

Place potatoes and baby carrots around bottom edge of 4-6 quart crockpot

  • 1 pound small red potatoes, cut in half
  • 16 oz. pkg. baby cut carrots
  • 3 pounds boneless pork loin roast, trimmed of fat
  • 1/4 cup Dijon mustard (or mustard of your choice)
  • 1/2 tsp. dried tarragon leaves
  • 1/2 tsp. dried thyme leaves
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 1/2 cups beef broth
4.5/5 (4 Votes)

Fiesta Chicken Casserole

Fiesta Chicken Casserole

By

pillsbury.com July 16, 2013

  • 1 can (16.3 oz) Pillsbury® Grands!® Homestyle refrigerated buttermilk biscuits
  • 1/2 cup Old El Paso® Thick 'n Chunky salsa
  • 1 1/2 cups cubed cooked chicken
  • 1 1/2 cups shredded Cheddar cheese (6 oz)
  • 1/2 cup chopped green bell pepper
  • 1/4 cup sliced ripe olives, drained,if desired
0/5 (0 Votes)