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Naked Buffalo Chicken Kebabs

Naked Buffalo Chicken Kebabs

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In a medium sealable container, thoroughly mix yogurt with 1/2 tbsp

  • 1/4 cup fat-free plain yogurt
  • 2 1/2 tbsp. Frank's RedHot Original Cayenne Pepper Sauce
  • 1 lb. raw boneless skinless chicken breast, cut into 1-inch cubes
  • 2 large carrots, peeled
  • 1 medium onion
  • 1/2 cup fat-free ranch or blue cheese dressing
0/5 (0 Votes)

Honey Mustard

Honey Mustard

By

Wonderful on salads or used as a dip for chicken or fries

  • 1/2 cup Kraft mayonnaise (don't use Dukes or Miracle Whip!)
  • 1/4 cup mustard
  • 1/4 cup honey
  • 1 tablespoon rice wine vinegar (leave out if using for dip)
  • 1 dash salt
  • cayenne pepper
0/5 (0 Votes)

Chipotle Mango Pico de Gallo de los Vaqueros

Chipotle Mango Pico de Gallo de los Vaqueros

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Combine all the ingredients in a glass bowl and mix well

  • 6 large tomatoes, brunoise or small dice
  • 4 green onions, white and green parts, diced
  • 1 bunch fresh cilantro, leaves minced
  • 1 large jalapeno pepper, brunoise or small dice
  • 1 large ripe mango, peeled and small dice
  • 2 garlic cloves, minced
  • 2 or 3 chipotle peppers in adobo sauce, drained and brunoise or small dice (recommended: Embasa brand)
  • 1 lime, juiced, about 2 tablespoons
  • Pinch salt and freshly ground black pepper
0/5 (0 Votes)

Jambalaya with Shrimp and Andouille Sausage

Jambalaya with Shrimp and Andouille Sausage

By

Lia Huber, Cooking Light APRIL 2005

  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 1 cup chopped red bell pepper
  • 1 tablespoon minced garlic
  • 6 ounces andouille sausage, sliced
  • 1 cup uncooked long-grain white rice
  • 1 teaspoon paprika
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon garlic salt
  • 1 bay leaf
  • 2 cups fat-free, less-sodium chicken broth
  • 3/4 cup water
  • 1 tablespoon tomato paste
  • 1/2 teaspoon hot pepper sauce
  • 1 (14.5-ounce) can no salt-added diced tomatoes, undrained
  • 1/2 pound peeled and deveined medium shrimp
  • 2 tablespoons chopped fresh parsley
0/5 (0 Votes)

Balsamic Onions

Balsamic Onions

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1. In a large saute pan, heat the olive oil over medium high heat

  • 1 Tbsp olive oil
  • 1 large onion, thinly sliced
  • salt, as needed
  • pepper, as needed
  • 1-2 Tbsp balsamic vinegar
0/5 (0 Votes)

Beary Cute Cookies

Beary Cute Cookies

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In a mixing bowl, cream shortening and sugars

  • 3/4 cup shortening
  • 1/2 cup sugar
  • 1/2 cup packed brown sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon baking soda
  • Additional sugar
  • 30 miniature milk chocolate kisses
  • 60 miniature M&M baking bits
0/5 (0 Votes)

Root Beer Baked Beans

Root Beer Baked Beans

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Preheat the oven to 400 degrees F

  • 4 slices bacon, cut into 1-inch pieces
  • 1 large white onion, finely diced
  • 2 garlic cloves, minced
  • 1 tablespoon minced fresh ginger
  • 2 tablespoons tomato paste
  • 1 (12-ounce bottle) root beer
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons molasses
  • 1 tablespoon grainy mustard
  • Hefty pinch red pepper flakes
  • 1/4 teaspoon garam masala, store bought or homemade, recipe follows
  • 2 (14-ounce cans) cannellini beans (white kidney beans), rinsed and drained
  • Kosher salt and freshly ground pepper
5/5 (1 Votes)

Epicurean Cowboy Spice Rubbed, Cedar Planked, Salmon Tacos

Epicurean Cowboy Spice Rubbed, Cedar Planked, Salmon Tacos

By

Recipe courtesy John Aspra Epicurean Cowboy

  • 3 to 4 cups golden brown sugar
  • 1/4 cup good quality dark roast coffee, coarsely ground
  • 1/2 cup seafood seasoning (recommended: Old Bay)
  • 1/4 cup ground turmeric
  • 1/4 cup curry powder
  • 1/4 cup ground cumin
  • 1/4 cup coarsely ground black pepper
  • 1 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • 1 bunch of fresh cilantro leaves; chopped (yields approximately 1 cup)
  • 1 bunch fresh flat leaf parsley; chopped (yields approximately 1 cup)
  • 1 bunch fresh green onion; chopped (yields approximately 1 cup)
  • 2 fresh pasilla chiles fire roasted, stemmed, seeded and chopped
  • 2 fresh Anaheim chiles fire roasted, skinned and chopped
  • 1/2 head fresh red cabbage, chiffonade
  • 1/2 head fresh green cabbage chiffonade
  • 2 serrano chiles, finely diced
  • 1 1/2 tablespoons fresh squeezed lime juice, about 1 1/2 tablespoons, optional
  • 6 pounds wild salmon fillet, boneless and skinless
  • 3 cedar grilling planks (soaked for 3 hours)
  • 4 dozen fresh corn tortillas (preferably homemade)
  • 1 pound Cotija cheese crumbled for topping tacos
0/5 (0 Votes)

Irish Buttermilk Brown Bread

Irish Buttermilk Brown Bread

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1) Preheat the oven to 375°F

  • Bread
  • 4 cups King Arthur Irish-Style Wholemeal Flour or King Arthur Traditional Whole Wheat Flour
  • 3 tablespoons sugar
  • 1/2 cup buttermilk powder*
  • 1 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 1/2 cups water*
  • 1 large egg
  • 1/4 cup melted butter or vegetable oil
  • *Or substitute 1 1/2 cups buttermilk in place of the water and buttermilk powder.
  • Topping
  • 1 tablespoon melted butter
0/5 (0 Votes)

Creamy Orzo Risotto with Butternut Squash

Creamy Orzo Risotto with Butternut Squash

By

So rich and creamy! A wonderful, light take on classic butternut squash risotto

  • 1 spray(s) cooking spray
  • 2 cup(s) butternut squash, cut into small cubes
  • 1/2 tsp olive oil
  • 1/8 tsp table salt, or to taste
  • 1/2 Tbsp unsalted butter
  • 1 cup(s) uncooked orzo
  • 1 1/2 cup(s) water
  • 1 cup(s) canned chicken broth
  • 1 tsp thyme, fresh, or 8 whole sprigs (sprigs preferred)
  • 2 Tbsp fat-free half-and-half
  • 1/3 cup(s) grated Parmesan cheese, such as Parmigiano-Reggiano
  • 1/8 tsp table salt, or to taste
  • 1/8 tsp black pepper, freshly ground, or to taste
0/5 (0 Votes)