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Recipes
CAULIFLOWER KUNG PAO
By bonitariley
Yield: 4 servings Total Time: 20-25 Screen Shot 2014-04-21 at 9
- 1 large cauliflower head, cut into small floret pieces
- 1 red organic pepper, diced
- 1 yellow organic pepper, diced
- 1 orange organic pepper, diced
- 1 tbsp ginger, minced
- 2 garlic cloves, minced
- 5 scallion, cut 2” in lengths
- 1/3 cup raw cashews
- 1 tsp pepper flakes, optional
- 2 tbsp olive oil
- 1 lb rice noodles (any other type of noodles will work)
- For the sauce
- 2 tbsp rice wine vinegar
- 2 tbsp tomato ketchup
- 4 tbsp soy sauce, gluten free
- 2 tbsp unrefined sugar
- 1/4 cup water
- 3 tsp arrowroot powder, or cornstarch
- Read more at http://www.eatgood4life.com/cauliflower-kung-pao/#BYgsLoJRp2cSoFc0.99
Hot Chocolate
By bonitariley
Homemade hot chocolate
- 1 cup milk (or nut milk)
- 1/2 vanilla bean, split
- 1-3 ounces semisweet or milk chocolate, cut into small
Better Than Takeout Shrimp Fried Rice
By bonitariley
Shrimp Fried Rice
- 2 tablespoons sesame oil
- 2 tablespoons canola or vegetable oil
- 1 pound medium-large fresh shrimp, cleaned (approximately 15-20 count shrimp)
- 1 cup frozen peas and diced carrots blend (I don’t thaw and use straight from the freezer)
- 1/2 cup corn (I use frozen straight from the freezer)
- 2 to 3 garlic cloves, finely minced or pressed
- 1/2 teaspoon ground ginger
- 3 large eggs, lightly beaten
- 4 cups cooked rice (I use white, long-grain or brown may be substituted. To save time use two 8.8-ounce pouches cooked and ready-to-serve rice)
- 2 to 3 green onions, trimmed and sliced into thin rounds
- 3 to 4 tablespoons low-sodium soy sauce
- 1/2 teaspoon salt, or to taste
- 1/2 teaspoon freshly ground black pepper, or to taste
Mushroom Parmesan
By bonitariley
Place a grill pan over medium-high heat or preheat a gas or charcoal grill
- 3 tablespoons extra-virgin olive oil, plus extra for greasing the grill pan
- 4 to 6 portobello mushrooms
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 cup marinara sauce (store bought or homemade)
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan
- 2 tablespoons butter, cut into small pieces
Black Bean Enchilada Casserole
By bonitariley
Black Bean Enchilada Casserole
- Ingredients
- 1 1
- lb. lean ground beef SAVE $
- 1 1
- (1-oz.) pkg. Old El Paso™ Taco Seasoning Mix
- 2/3 cup water SAVE $
- 1 1
- tablespoon oil SAVE $
- 1/2 1/2
- cup chopped onion SAVE $
- 2 2
- garlic cloves, minced
- 1 1
- can (15 oz) Progresso™ black beans, drained, rinsed
- 1 1
- (10-oz.) can Old El Paso™ Enchilada Sauce
- 1 1
- (4.5-oz.) can Old El Paso™ Chopped Green Chiles
- 1/3 1/3
- cup sour cream
- 7 7
- or 8 Old El Paso™ Flour Tortillas for Soft Tacos & Fajitas (from 10.5-oz. pkg.)
- 4 4
- oz. (1 cup) shredded sharp Cheddar cheese SAVE $
- 2 2
- to 3 oz. crumbled chèvre (goat) cheese
- 1 1
- cup Old El Paso™ Thick 'n Chunky Salsa
- 3 3
- green onions, sliced SAVE $
- Order Ingredients Powered by Chicory
Wild Salmon Salad
By bonitariley
This recipe makes This recipe makes In a small bowl add the salmon, mayonnaise, mustard, and onion (if using), an...
- 6 ounces canned wild salmon
- 1 tablespoon reduced-fat mayonnaise
- 1 teaspoon Dijon mustard (or more if desired)
- 2 tablespoons minced onion (optional)
Loaded Nachos
By bonitariley
This dish comes together so quickly, and you’re free to add whatever toppings your heart desires without any skim...
- 4-5 cups tortilla chips
- 1 1/2 cups shredded Monterey Jack cheese
- 1 avocado, halved, seeded, peeled and diced
- 1 Roma tomato, diced
- 1/2 cup canned black beans
- 1/2 cup refried beans
- 1/3 cup corn kernels
- 1/4 cup green chilis
- Pickled jalapeños, for serving
Crispy Cajun Shrimp Fettuccine
By bonitariley
Shrimp
- 4 ounces dried or fresh fettuccine
- 16 large shrimp, deveined and patted dry
- 1 tablespoon cajun spice, plus more if desired
- 2 tablespoons all-purpose flour
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1/2 cup low-sodium chicken broth
- 1/2 cup heavy cream
- 1/3 cup grated Parmesan cheese, plus more for garnish
- 2 tablespoons chopped fresh Italian parsley
Vanilla Mango Spinach Smoothie
By bonitariley
1.Add all of the ingredients except the water to a blender
- 1 cup frozen mango chunks
- 1 cup packed fresh baby spinach leaves
- 3/4 cup milk of your choice
- 1 to 2 teaspoons freshly grated ginger*
- 1 scoop vanilla protein powder**
- 1/2 to 1 tablespoon honey***
- 1 tablespoon ground flaxseed
- 1 teaspoon vanilla extract
- few tablespoons water, if needed
Cheesy Broccoli Quinoa
By bonitariley
Cheesy Broccoli Quinoa
- 1 cup quinoa, well rinsed
- 1 1/2 cups vegetable broth or water
- 2 cups broccoli, chopped
- 1 cup cheddar, shredded
- salt and pepper to taste