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Cajun Shrimp and Quinoa Casserole

Cajun Shrimp and Quinoa Casserole

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Prep time 15 mins Cook time 15 mins Total time 30 mins Author: This Gal Cooks Recipe type: healthy, protein, casser

  • 3/4 lb large shrimp, peeled and deveined
  • 4 medium tomatoes, cut into chunks
  • 1 jalapeno, seeded and chopped
  • 1/2 C chopped sweet onion
  • 2 cloves of garlic, minced
  • 1 tbsp tomato paste
  • 3 tbsp olive oil
  • 2 1/2 tsp cajun seasoning
  • Salt and pepper to taste
  • 2 1/2 C cooked quinoa
  • 1 C shredded fontina cheese
  • Fresh cilantro for garnish
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Honey Fried Chicken Wings

Honey Fried Chicken Wings

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1. Place the honey, 1 cup of the all-purpose flour, whole wheat flour, 1 tablespoon of the salt, 1 1/2 teaspoon of ...

  • 1 cup honey
  • 1 1/2 cup (210 g) all-purpose flour, divided
  • 1/4 cup (40 g) whole wheat flour
  • 1 tablespoon + 1 teaspoon sea salt, divided
  • 2 teaspoon fresh ground black pepper, divided
  • 1 1/2 teaspoon ground thyme
  • 1 1/2 teaspoon rubbed dried sage
  • 1/2 teaspoon ground nutmeg
  • 6 tablespoons red raspberry vinegar (or another fruit vinegar of your choice)
  • 1/4 cup warm water
  • 1/4 cup (35 g) cornstarch
  • 2 lbs of chicken wings, broken down into drummettes and wings, tips discarded or saved for stock
  • Oil for frying
  • Special equipment
  • Dutch oven
  • Deep frying thermometer
  • Wire mesh spoon, spider skimmer or heat proof tongs
  • Rimmed baking sheet
  • Wire rack
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Chicken Stir-Fry

Chicken Stir-Fry

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Bring rice and water to a boil in a saucepan over high heat

  • 2 cups white rice
  • 4 cups water
  • 2/3 cup soy sauce
  • 1/4 cup brown sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon minced garlic
  • 1/4 teaspoon red pepper flakes
  • 3 skinless, boneless chicken breast halves, thinly sliced
  • 1 tablespoon sesame oil
  • 1 green bell pepper, cut into matchsticks
  • 1 (8 ounce) can sliced water chestnuts, drained
  • 1 head broccoli, broken into florets
  • 1 cup sliced carrots
  • 1 onion, cut into large chunks
  • 1 tablespoon sesame oil
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Old Fashioned Sour Cream Donughnuts

Old Fashioned Sour Cream Donughnuts

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Doughnuts

  • Ingredients:
  • For the donuts:
  • 2 1/4 cup (255 grams) cake flour
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon ground nutmeg
  • 1/2 cup sugar
  • 2 tablespoons butter, at room temperature
  • 2 large egg yolks
  • 1/2 cup sour cream
  • Canola oil, for frying
  • For the glaze:
  • 3 1/2 cup (350 grams) powdered sugar, sifted
  • 1 1/2 teaspoons corn syrup
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 1/3 cup hot water
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Chocolate Fudge Brownies With Cherries and Cream

Chocolate Fudge Brownies With Cherries and Cream

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Serves (4)

  • For the Brownies:
  • 1/2 cup butter, softened, divided
  • 1 cup sugar
  • 3 eggs
  • 1 teaspoon vanilla extract
  • 4 (2 oz.) squares unsweetened chocolate, melted
  • 2 cups all-purpose flour, sifted
  • Pinch of salt
  • 1 cup ground walnuts
  • For the Topping:
  • 3 cups half and half
  • 1 Tablespoon sugar
  • Drop of Lemon juice
  • Fresh red Cherries, pitted and halved.
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Shrimp and Bowties in Fresh Tomato Basil Cream Sauce

Shrimp and Bowties in Fresh Tomato Basil Cream Sauce

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Boil pasta in a large pot of well salted water to al dente, according to package directions

  • 6 ounces of farfalle bowtie pasta
  • 1 pound of (31-35 count) medium wild caught American shrimp, peeled and deveined
  • Kosher salt, freshly cracked black pepper, Old Bay seasoning and Creole or Cajun seasoning, to taste
  • 1 tablespoon of olive oil
  • 2 tablespoons of butter, divided
  • 1 cup of chopped onion
  • 1 tablespoon of minced garlic
  • 2 cups of peeled and chopped tomatoes, juices retained
  • 1 (8 ounce) can tomato sauce
  • 1 teaspoon of kosher salt, or to taste
  • 1/4 teaspoon of freshly cracked black pepper, or to taste
  • 1 teaspoon of granulated sugar
  • 1/2 cup of heavy cream
  • 1 tablespoon of fresh, chopped parsley
  • 1 tablespoon of fresh, chopped basil, plus more for garnish
  • Freshly grated fresh Parmesan cheese, to taste, optional
  • Read more: http://www.deepsouthdish.com/2015/06/shrimp-and-bowties-in-fresh-tomato.html#ixzz3hCotxZDf
  • Under Creative Commons License: Attribution Non-Commercial No Derivatives
  • Follow us: @DeepSouthDish on Twitter | SouthernRecipes on Facebook
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Spicy Buffalo Cauliflower

Spicy Buffalo Cauliflower

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1.Preheat oven to 450 degrees

  • For the batter:
  • 1 head cauliflower
  • Dash of Frank’s Original Hot Sauce, or whatever kind you like
  • 1/2 c. white rice flour
  • 1/2 c. water
  • Pinch salt
  • For the Buffalo sauce:
  • 1/4 c. Frank’s Hot Sauce
  • 1/4 c. oil, canola oil works best
  • Pinch salt
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Grilled Gruyere and Sweet Onion Sandwiches.

Grilled Gruyere and Sweet Onion Sandwiches.

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This recipe came from the March 2008 Food & Wine magazine

  • 3 tablespoons unsalted butter, softened
  • 1 tablespoon extra virgin olive oil
  • 1 large onion, halved and thinly sliced crosswise
  • salt & freshly ground black pepper
  • 8 slices whole grain bread
  • Dijon mustard, to taste
  • 8 ounces gruyere cheese, thinly sliced
  • 2 pickles, half-sour, thinly sliced lengthwise
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Balsalmic Glazed Steak Rollups

Balsalmic Glazed Steak Rollups

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– Start by prepping the steak

  • 1 1/2 – 2 lb skirt steak/ 8-10 thin sliced sirloin
  • Salt & Pepper (according to taste)
  • 3 tbsp Worcestershire sauce
  • Any steak seasoning you like
  • 1 tbsp olive oil
  • 1 carrot
  • 1 bell pepper
  • 1/2 a zucchini (depending on size)
  • 5-6 green onions
  • 2 cloves of garlic
  • 1 tsp Italian herb seasoning
  • 2 tsp butter
  • 2 tbsp finely chopped shallots
  • 1/4 cup balsamic vinegar
  • 2 tbsp brown sugar
  • 1/4 cup beef broth
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Skinny Chocolate Shake

Skinny Chocolate Shake

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Skinny Chocolate Shake - Simple Green Moms Skinny Chocolate Shake This Skinny Chocolate Shake makes us happy

  • 2 frozen bananas
  • 1 tbsp unsweetened cocoa powder (or cacao powder)
  • 1 tbsp vanilla
  • 1 tbsp peanut butter
  • 1 cup almond milk
  • 1 cup ice cubes
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