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Overnight Apple Oatmeal

Overnight Apple Oatmeal

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1) preheat the oven 225 2) combine the apples and lemon juice in a 3 qt baking dish with a lid

  • 2 small gala or fuji apples, cut into 1/2 inch pieces
  • juice of 1/2 small lemon
  • 4 cup water
  • 1 cup steel-cut oats
  • 1 (3 inch) cinnamon stick
  • 1/2 tsp salt
  • 1/4 cup packed brown sugar
  • 1/4 cup low fat milk, warmed if desired
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Stuffed Celery

Stuffed Celery

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Combine first four ingredients

  • 1 large cream cheese
  • 4 tablespoons pecans chopped
  • 4 tablespoons onion finely chopped
  • 4 tablespoons mayonnaise
  • celery stringed
  • paparika
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Sweet Tea Mojito

Sweet Tea Mojito

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Steep tea, sugar, and mint in 3 cups of simmering water for 5 minutes, stirring to dissolve sugar

  • 4-5 Black Tea bags
  • 2 cups tubinado sugar
  • 2 handfuls of fresh mint
  • 4 cups water
  • 3 limes juiced
  • 1 1/2 cup light rum
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Satay lettuce wraps

Satay lettuce wraps

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Using a food processor, finely chop the peanuts

  • 1/2 cup dry-roasted peanuts
  • 2 tablespoons vegetable or peanut oil
  • 1 1/4 pounds thinly sliced pork or chicken cutlets or 1 1/2 pounds ground pork or chicken
  • Pepper
  • 1/4 pound oyster, baby white or shiitake mushrooms, chopped or thinly sliced 1 bunch scallions, chopped or thinly sliced
  • 4 cloves garlic, chopped
  • One 1 1/2-inch fresh ginger, cut into thin matchsticks or finely chopped
  • 2 tablespoons creamy peanut butter
  • 1/2 cup unsweetened apple juice or chicken stock
  • 1/4 cup tamari sauce, eyeball it
  • Hot sauce, to taste
  • 1 head iceberg lettuce, core removed, quartered
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Watermelon Sours

Watermelon Sours

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Puree watermelon, strain, and stir in liqueur, gin, and sour mix

  • 4 cups watermelon chunks
  • 4 oz Alize Red Passion or other fruit flavored liqueor
  • 8 oz gin
  • 2 cup sour mix
  • sparkling rose
  • lime for garnish
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Roast Chicken with WIlted Butter Lettuce and Peas

Roast Chicken with WIlted Butter Lettuce and Peas

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1. Preheat the oven to 350 degrees

  • Chicken:
  • 1 3-4 lb chicken rinsed and patted dry
  • 1 lemon, halved
  • 1 head of garlic halved crosswise
  • 1/2 bunch fresh thyme
  • 4-6 bay leaves
  • EVOO
  • s&p
  • Lettuce and Peas:
  • 1 cup dry white wine
  • 1/4 red onion finely chopped
  • 1 bay leaf
  • 6 black peppercorns
  • 4 Tbsp cold unsalted butter cut into cubes
  • 1 cup frozen peas
  • 1 large head of butter lettuce, leaves separated
  • freshly ground pepper
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Pork with Roasted Lemon-Apple Relish

Pork with Roasted Lemon-Apple Relish

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  • * 2 pounds boneless pork loin roast, tied
  • * 3 tablespoons extra-virgin olive oil
  • * Salt and pepper
  • * 1 lemon, thinly sliced crosswise and seeded
  • * 1 red onion, thinly sliced
  • * 1/2 teaspoon sugar
  • * 1/2 cup apple juice
  • * 1/4 cup raisins
  • * 1 green apple, cored and cut into 1-inch cubes
  • * 1 teaspoon sherry vinegar
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Lime-in-the-coconut chicken

Lime-in-the-coconut chicken

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In blender, combine all ingredients except chicken; puree

  • 3 cloves garlic, crushed
  • 3 tablespoons chopped ginger
  • 1 cup chopped scallions, white and green parts
  • 1 cup cilantro
  • 1/4 teaspoon cayenne
  • 1/3 cup honey
  • 1 cup coconut milk
  • 1/3 cup lime juice, plus 1 tsp. grated zest
  • 10 skin-on chicken drumsticks
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Curried Apple and Winter Squash Soup

Curried Apple and Winter Squash Soup

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1) spray large saucepan and set over medium heat

  • 1 red onion, finely chopped
  • 1/2 fennel bulb, finely chopped
  • 1 shallot, finely chopped
  • 2 tsp curry powder
  • 1 20oz bag peeled and cut up butternut squash, cut into 1 in cubes
  • 1 32oz carton low sodium chicken broth
  • 2 green apples, peeled and chopped
  • 1/2 tsp salt
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*Tilapia with Green Beans

*Tilapia with Green Beans

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Combine the flour, oregano and parsley in a shallow dish

  • 2 tablespoons all-purpose flour 2 teaspoons chopped fresh oregano, plus more for garnish
  • 2 tablespoons chopped fresh parsley
  • Kosher salt and freshly ground pepper
  • 4 6-ounce tilapia fillets
  • 4 tablespoons unsalted butter
  • 1/2 pound thin green beans or haricots verts
  • 1 clove garlic, chopped
  • 1 cup grape or cherry tomatoes, halved
  • Juice of 1 lemon
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