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Roasted Root Vegatables with Apple Syrup

Roasted Root Vegatables with Apple Syrup

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Boil apple juice and wine in a large saucepan until reduced to 3/4 cup, about 30 minutes

  • 3 tablespoons butter
  • 3 cups apple juice
  • 1 cup dry white wine
  • 1 1/4 pounds turnips
  • 1 1/4 pounds parsnips
  • 1 1/4 pounds carrots
  • 1 1/4 pounds sweet potatoes
  • 1 1/4 pounds rutabagas
  • salt and pepper to taste
0/5 (0 Votes)

Yummy Cube Steak

Yummy Cube Steak

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In a large resealable plastic bag, place the cube steak, flour, salt, and pepper

  • 2 pounds beef cube steak
  • 1/4 cup all-purpose flour
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons olive oil
  • 1 (14.5 ounce) can canned diced tomatoes
  • 1 (15 ounce) can canned tomato sauce
  • 1 large onion, thinly sliced
  • 1 teaspoon Italian seasoning
  • 5 small zucchini, cut into 1/2 inch slices
0/5 (0 Votes)

O'Henry Bar

O'Henry Bar

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Preheat oven to 350 degrees F (180 degrees C)

  • 4 cups rolled oats
  • 1 cup packed brown sugar
  • 1 cup butter
  • 1/2 cup white corn syrup
  • 1 cup semisweet chocolate chips
  • 3/4 cup peanut butter
0/5 (0 Votes)

Apple Crisp

Apple Crisp

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Mix all ingredients together

  • Crisp Topping:
  • 4 Gala or Granny Smith Apples, peeled and small diced (1/4"x1")
  • 1 T. Arrowroot Powder
  • 1 tsp. Ground Cinnamon
  • 1/2 tsp. Ground Nutmeg (I always buy whole nutmeg and grate, when needed)
  • 1/4 tsp. Ground Ginger
  • 1/4 tsp. Cayenne Pepper
  • Dash of Sea Salt
  • 2 T. Coconut Oil, melted
  • 1/2 C. Almond Flour (I used the raw almond meal...no need to use blanched here)
  • 1/4 C. Ground Flax Seed
  • Handful of Walnut, ground
  • 1/4 C. SlicedAlmonds
  • 1/4 C. Dried, Shredded, Unsweetened Coconut
  • 1 T. Pure Maple Syrup
  • 1 tsp. Ground Cinnamon
  • Dash of Sea Salt
0/5 (0 Votes)

Slow Cooker Pea Soup

Slow Cooker Pea Soup

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In a 5 quart slow cooker, combine the peas, water, sausage, bouillon, carrot, celery, potatoes, garlic powder, oreg...

  • 1 pound dried split peas
  • 10 cups water
  • 1 ham meaty ham bone
  • 5 cubes chicken bouillon
  • 1 1/2 cups chopped carrot
  • 1 cup chopped celery
  • 2 potatoes, peeled and chopped
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 2 bay leaves
  • 1 onion, chopped
0/5 (0 Votes)

Spring Strawberry Spinach Salad

Spring Strawberry Spinach Salad

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In a large bowl, mix the spinach and strawberries

  • 1 bunch spinach, rinsed
  • 10 large strawberries, sliced
  • 1/2 cup white sugar
  • 1 teaspoon salt
  • 1/3 cup white wine vinegar
  • 1/2 cup vegetable oil
  • 1 tablespoon poppy seeds
0/5 (0 Votes)

Minestrone with Kale

Minestrone with Kale

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Heat oil in a large pot. Add zucchini, carrots and onion; sauté over high heat until onion is transparent, about 7...

  • 2 tsp olive oil
  • 2 medium zucchini, quartered lengthwise and sliced 1/4-inch thick
  • 10 medium baby carrots, halved widthwise if large
  • 1 medium onion(s), chopped
  • 2 cup(s) kale, coarsely chopped
  • 28 oz canned diced tomatoes, with basil, garlic and oregano, undrained
  • 4 cup(s) vegetable broth
  • 15 oz canned great Northern beans, drained and rinsed
  • 1 cup(s) cooked orzo
  • 1/4 tsp table salt
  • 1/4 tsp black pepper
  • 3/4 cup(s) grated Parmesan cheese, Parmigiano-Reggiano recommended
0/5 (0 Votes)

Kale Chips

Kale Chips

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Preheat an oven to 350 degrees F (175 degrees C)

  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon seasoned salt
0/5 (0 Votes)

Pumpkin Pie Cake (paleo)

Pumpkin Pie Cake (paleo)

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Preheat oven to 350 degrees

  • Optional:
  • 1 c. almond butter
  • 2 eggs
  • 3/4 c. canned pumpkin
  • 1/4 c. honey
  • 1 tsp. baking soda
  • 1 tsp. cinnamon
  • 1/2 tsp. nutmeg
  • 1/4 tsp. ground cloves
  • 1/4 tsp. ground ginger
  • 1/2 bar of Ghirardelli 70% cacao chocolate chopped 1/2 c. chopped nuts
4.7/5 (3 Votes)

Curry Turkey Salad

Curry Turkey Salad

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Method 1 In a small skillet, heat the curry powder on medium low heat until quite fragrant

  • 2 cups chopped cooked turkey meat
  • 1 apple, peeled, cored, chopped*
  • 1 teaspoon of lemon juice*
  • 1/4 cup of raisins and/or dried cranberries
  • 2 Tbsp chopped green onion or chives
  • 2 Tbsp chopped fresh cilantro (can substitute parsley)
  • 1 rib celery chopped
  • 1/2 Tbsp yellow curry powder
  • 1/4 cup yogurt
  • 1/4 cup mayonnaise
  • 1 Tbsp honey
  • 1/4 teaspoon ground ginger
  • Salt and pepper
  • *Once you've chopped the apples, sprinkle with lemon juice to keep them from discoloring.
0/5 (0 Votes)