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Salad - Chicken 'Blacken Cajun'

Salad - Chicken 'Blacken Cajun'

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1.) Make Dressing &by combining all in Sm

  • DRESSING
  • 1/4 cup Fat Free Mayo
  • 1/4 cup Grey Poupon
  • 1/4 cup Honey
  • 1 Tbs PrePared Mustard
  • 1 Tbs White Vinegar
  • 1/8 tsp Paprika
  • CHICKEN MARINADE
  • 1 cup H2O
  • 3 Tbs Lime Juice
  • 2 Tbs Soy Sauce
  • 1/3 Tbs Worcestershire
  • CAJUN SPICE BLEND
  • 1/3 Tbs Salt
  • 1 tsp Sugar
  • 1 tsp Paprika
  • 1 tsp Onion Powder
  • 1 tsp Black Pepper
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Cayenne Pepper
  • 1/2 tsp White Pepper
  • SALAD
  • 8 cups IceBerg Lettuce
  • 1/2 cup Shred3 Carrot
  • 1/2 cup Shred3 Cheddar Cheese
  • 1/2 cup Shred3 Mozzarella Cheese
  • 1 HardBoiled Egg - sliced
  • 2 Boneless Chicken Breast
  • 2 Tbs Light Butter
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Turkey - Whole [Gr] 'Big Easy BBQ'

Turkey - Whole [Gr] 'Big Easy BBQ'

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1 MAKE THE INJECTOR SAUCE: Combine the stock, bourbon, and Cajun Rub in a bowl and whisk to mix

  • FOR THE TURKEY:
  • 1/3 cup chicken stock (preferably homemade), at room temperature
  • 1 Tbs bourbon
  • 1 Tbs Cajun Rub (see recipe below)
  • 1 turkey (8 to 10 pounds), thawed if frozen
  • 4 Tbs Cajun Rub (see recipe below)
  • 1 Tbs canola or vegetable oil
  • You'll also need:
  • Kitchen syringe;
  • 3 cups wood chips or chunks (preferably hickory or oak), soaked for 1 hour in water to cover, then drained
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Salad - Chicken 'Fuji Apple & Walnut

Salad - Chicken 'Fuji Apple & Walnut

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Per serving: 320 calories, 26 g fat, 35 cholesterol, 9 g carbohydrate, 1g fiber, 14 g protein, 50% Vitamin A, 21% V

  • FOR APPLE WHITE BALSAMIC VINAIGRETTE:
  • 6 cups mixed field greens (such as arugula, radicchio, curly endive, etc.)
  • 1-1/2 cup cooked, shredded rotisserie chicken breast
  • 1/3 cup blue cheese or gorgnzola, crumbled
  • 1/4 cup chopped walnuts, toasted
  • 2 oz. apple chips
  • 2 Tbsp. apple juice concentrate
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp. white balsamic vinegar
  • 1 tsp. Dijon mustard
  • 1/4 tsp. garlic powder
  • 1/3 cup olive oil
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CheeseCake 'Pumpkin'

CheeseCake 'Pumpkin'

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ATK: Makes one 9-inch cake, serving 12 to 16

  • Crust
  • 5 ounces graham crackers (9 whole crackers), broken into large pieces
  • 3 tablespoons granulated sugar
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 6 tablespoons unsalted butter , melted
  • Filling
  • 1 1/3 cups granulated sugar (10 1/3 ounces)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon allspice
  • 1/2 teaspoon table salt
  • 1 can (15 ounces) pumpkin
  • 1 1/2 pounds cream cheese , cut into 1-inch chunks and left to soften at room temperature, about 30 minutes
  • 1 tablespoon vanilla extract
  • 1 tablespoon lemon juice from 1 lemon
  • 5 large eggs , left at room temperature, about 30 minutes
  • 1 cup heavy cream
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Ribs'P - B'Back [Sm] 'Chicago-Style BBQ'

Ribs'P - B'Back [Sm] 'Chicago-Style BBQ'

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Chicago ribs are typically smoked at about 200 degrees for at least eight hours

  • Ribs
  • 1 tablespoon dry mustard
  • 1 tablespoon paprika
  • 1 tablespoon dark brown sugar
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons celery salt
  • 1 teaspoon cayenne pepper
  • 1/2 teaspoon ground allspice
  • 2 racks baby back ribs (about 1 1/2 pounds each), membrane removed (see related photo)
  • 1 cup hickory wood chips , soaked for 15 minutes
  • Sauce
  • 1 1/4 cups ketchup
  • 1/4 cup molasses
  • 1/4 cup cider vinegar
  • 1/4 cup water
  • 1/8 teaspoon liquid smoke
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Casserole - Summer Sqsh 'AuGratin 'Smoked Mozzeralla

Casserole - Summer Sqsh 'AuGratin 'Smoked Mozzeralla

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The success of this recipe depends on good-quality produce

  • 6 tablespoons extra-virgin olive oil
  • 1 pound zucchini , ends trimmed and sliced crosswise into 1/4-inch-thick slices (see note)
  • 2 teaspoons table salt
  • 1 1/2 pounds ripe tomatoes (3 to 4 large), sliced 1/4 inch thick
  • 2 medium onions , halved lengthwise and sliced thin pole to pole (about 3 cups)
  • 3/4 teaspoon ground black pepper
  • 2 medium garlic cloves , minced or pressed through garlic press (about 2 teaspoons)
  • 1 tablespoon minced fresh thyme leaves
  • 3 roasted red peppers (see related recipe), skinned and cut into 1-inch pieces
  • 1 large slice white sandwich bread , torn into quarters
  • 4 ounces smoked mozzarella (1 cup)
  • 2 medium shallots , minced (about 1/4 cup)
  • 1/4 cup chopped fresh basil leaves
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Greens - Kale 'Braised Tuscan

Greens - Kale 'Braised Tuscan

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* Note: Look for Tuscan kale at farmers markets and specialty markets such as Wild Oats

  • 4 bunches Tuscan kale stems removed, see * Note
  • Salt as needed
  • 1/4 cup extra-virgin olive oil
  • 1/2 white onion thinly sliced
  • 1/2 rosemary sprig
  • 1 dried small red chile
  • 2 garlic cloves thinly sliced
  • 1/4 cup chicken stock or water
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Bread - Zuke 'Lemon

Bread - Zuke 'Lemon

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1. Preheat oven to 325 degrees F (165 degrees C)

  • 1 1/2 cups shredded zucchini
  • 3/4 cup white sugar
  • 1 egg
  • 1/2 cup vegetable oil
  • 1 1/2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 2 teaspoons lemon zest
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Kabobs - Tuna 'Lime

Kabobs - Tuna 'Lime

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1 Preheat the broiler. Combine soy sauce, lime juice, garlic, and pepper; whisk together until well blended

  • 2 Tbs soy sauce
  • 2 Tbs fresh lime juice
  • 2 cloves of garlic, minced
  • 1/4 tsp black pepper
  • 4 1/4 - pound tuna steaks (about 1 inch thick), cut into 1-inch pieces
  • 1/2 medium-sized green bell pepper
  • 1/2 medium-sized onion, cut into eighths and separated
  • 8 cherry tomatoes
  • Cooking spray
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Sauce - Creamy Chipotle Lime

Sauce - Creamy Chipotle Lime

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1.) Place garlic cloves in small, heavy-bottomed skillet over medium heat

  • 2 small cloves garlic , unpeeled
  • 1/4 cup mayonnaise
  • 1 1/2 tsp fresh lime juice
  • 1/2 chipotle chile in adobo sauce , minced (about 1 teaspoon),
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