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Recipes
Chicken - Breast [CP] 'Teriyaki
![Chicken - Breast [CP] 'Teriyaki](/images/local/defaultImg_thumbSqPr.jpg)
By Kwasome
1. Place chicken breasts on bottom of slow cooker
- 1 1/2 pounds, or about 3 large, boneless skinless chicken breasts
- 1/2 cup soy sauce
- 1/4 cup apple cider vinegar
- 1/4 cup honey
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 2 tablespoons cornstarch + 1/4 cup water
- rice or quinoa, for serving
- sesame seeds, for garnish
- sliced green onions, for garnish
Chicken - Breast [Gr] 'Lemon-Parsley
By Kwasome
This chicken can be served with a simply prepared vegetable for a light dinner
- 1 teaspoon Dijon mustard
- Gas Grill
- 2 tablespoons fresh lemon juice
- Grilled Orange-Tarragon
- 6 tablespoons olive oil
- 1 tablespoon minced fresh parsley leaves
- 1 1/4 teaspoons sugar
- Table salt and ground black pepper
- 3 medium garlic cloves , minced or pressed through a garlic press (about 1 tablespoon)
- 2 tablespoons water
- 4 boneless, skinless chicken breasts (6 to 8 ounces each), trimmed of excess fat
- Vegetable oil for grill rack
Smoothie 'Lemon Louie'
By Kwasome
1.) Pour all liquid ingredients into the blender 2
- 2 cups Lemonade
- 1 cup lemon yogurt
- 1-1/2 cups frozen pineapple chunks
- 1 up pineapple sherbert
Zuke [S] 'HashBrowns'
By Kwasome
Heat oil in Cast Iron Skillet
- 1 cup grated Zucchini
- 1 Tbs grated Onion
- 2 slightly beaten Eggs
- Salt, Pepper, Onion Powder, Garlic Powder
Gumbo - Chicken/Pig/Shrimp [St] 'X-Mas'
By Kwasome
1. To prepare the stock: Peel the shrimp and refrigerate, reserving the shells
- 1 pound shell-on Gulf prawns
- 6 cups vegetable stock
- 1 large smoked ham hock (or shank)
- Vegetable oil (for frying)
- 1 pound andouille sausage links, sliced into 1/2-inch rounds
- 8 chicken thighs, skin on and bone-in
- 1 large yellow onion, diced
- 1 large green bell pepper, diced
- 4 celery stalks, with leaves, diced
- 3/4 cup all-purpose flour
- 1/2 cup vegetable oil mixed with 1/4 cup peanut oil
- 1 1/2 teaspoons ground cayenne pepper
- 1 1/2 teaspoons sweet paprika
- 1 teaspoon kosher salt
- 1/4 teaspoon ground white pepper
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 2 bay leaves, crumbled
- 2 garlic cloves, chopped
- 3 tablespoons file powder
- For garnish
- 1/2 pound fresh Dungeness crabmeat
- 1/2 cup sliced green onions
- 4 cups cooked rice
Turkey - Whole [Bk] 'Roasted 'Herbs
![Turkey - Whole [Bk] 'Roasted 'Herbs](/media/e3/f7/eb968aaac12e68a5aad52b1dfffbbfeea1b7.jpg/tsp/turkey-whole-bk-roasted-herbs.jpg)
By Kwasome
If you have the time and the refrigerator space, air-drying produces extremely crisp skin and is worth the effort
- Turkey and Brine
- 2 cups table salt
- 1 turkey (12 to 14 pounds gross weight), rinsed thoroughly; giblets and neck reserved for gravy (if making), and
- tailpiece removed
- Herb Paste
- 1 1/4 cups chopped fresh parsley leaves (roughly chopped)
- 4 teaspoons minced fresh thyme leaves
- 2 teaspoons chopped fresh sage leaves (roughly chopped)
- 1 1/2 teaspoons minced fresh rosemary
- 1 medium shallot , minced (about 3 tablespoons)
- 2 medium cloves garlic , minced or pressed through garlic press (about 2 teaspoons)
- 3/4 teaspoon grated lemon zest , from 1 lemon
- 3/4 teaspoon table salt
- 1 teaspoon ground black pepper
- 1 teaspoon Dijon mustard
- 1/4 cup olive oil
Beans - Black 'Mashed
By Kwasome
Makes 1 1/2 cups
- 2 tablespoons vegetable oil or lard
- 3 garlic cloves, peeled and finely chopped
- 1 15-ounce can black (or other color) beans, drained
Chicken - Breast&Thighs [CP] 'Korean Chicken
By Kwasome
1.) Combine the sugar, soy sauce, red onion, jalapenos, ginger, rice vinegar, sesame seeds in a small bowl
- 1 lb boneless skinless chicken thighs, chopped
- 1 lb boneless skinless chicken breast, chopped
- 1/3 cup brown sugar (or Stevia, maple syrup, honey)
- 1/3 cup low sodium soy sauce (GF if needed)
- 10 cloves garlic, whole
- 1/2 red onion, diced
- 2 jalapenos, diced (or Sriracha)
- 1 tbsp fresh ginger root, peeled and grated
- 2 tbsp rice vinegar
- 2 tbsp sesame seeds
Mayo 'Wasabi
By Kwasome
Grilled fish burgers can be a welcome alternative to the usual summer fare—if you can keep them moist and prevent...
- 1/4 cup mayonnaise
- 1 teaspoon soy sauce
- 1 teaspoon wasabi powder
Burger - B'Grnd [Gr] 'Cheddar Stuffed'
By Kwasome
1 Prepare the broiler. Combine the first 8 ingredients
- 3 Tbs Worcestershire sauce
- 2 Tbs parsley, chopped
- 1 1/2 tsp chili powder
- 1 tsp garlic powder
- Salt and Pepper to taste
- 1/2 tsp minced dried onion
- 1/2 tsp ground pepper
- 1/4 tsp hot sauce
- 1 1/2 lbs extra lean ground beef
- 1 oz low-fat cheddar cheese cut into 4 pieces