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Chicken-Orzo Salad with Goat Cheese

Chicken-Orzo Salad with Goat Cheese

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This delicious salad is ready in a snap thanks to rotisserie chicken and a four-ingredient vinaigrette

  • 1 1/4 cups uncooked orzo (rice-shaped pasta)
  • 3 cups chopped grilled chicken breast strips (such as Tyson)
  • 1 1/2 cups trimmed arugula
  • 1 cup grape tomatoes, halved
  • 1/2 cup chopped red bell pepper
  • 1/4 cup prechopped red onion
  • 2 tablespoons chopped fresh basil
  • 1 teaspoon chopped fresh oregano
  • 2 tablespoons red wine vinegar
  • 1 tablespoon extravirgin olive oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 6 tablespoons (1 1/2 ounces) crumbled goat cheese
4.3/5 (18 Votes)

Grilled Ham- and Swiss-Stuffed Chicken Breasts

Grilled Ham- and Swiss-Stuffed Chicken Breasts

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1. Heat coals or gas grill for direct heat

  • 4 4 1/4 boneless skinless chicken breast halves (1 1/4 pounds)
  • 4 4 3x1 1/2 (1/2 ounce each) Swiss cheese, 3x1 1/2 inches
  • 4 4 3x1 1/2 (1/2 ounce each) cooked ham, 3x1 1/2 inches
  • 1/2 1/2 1/2 teaspoon seasoned salt
  • 1/4 1/4 1/4 teaspoon pepper
  • 1/2 1/2 1/2 cup honey mustard dressing
4.3/5 (9 Votes)

Banana-Praline Muffins

Banana-Praline Muffins

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These muffins are absolutely delicious! They are easy to mix up and they also freeze well

  • 1/3 cup chopped pecans, toasted
  • 3 tablespoons brown sugar
  • 1 tablespoon light sour cream
  • 3 small ripe bananas
  • 1 large egg
  • 1 1/2 cups pancake mix
  • 1/2 cup granulated sugar
  • 2 tablespoons vegetable oil
  • Vegetable cooking spray
4.5/5 (22 Votes)

Freezable Low Carb Spinach Lasagna

Freezable Low Carb Spinach Lasagna

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Brown the hamburger with the onion

  • 10 oz.Frozen chopped spinach; thawed and drained
  • 1 lb. ground beef
  • 2 Tbsp. Chopped Onion
  • 1/8 tsp. garlic powder
  • 1 cup spaghetti sauce
  • 8 oz. cream cheese, softened (reduced fat works fine)
  • 1 egg
  • 1/8 tsp. pepper
  • 4 oz. Shredded mozzarella cheese
  • 2 Tbsp. Grated Parmesan cheese
4.5/5 (22 Votes)

Cottage Cheese and Egg Breakfast Muffins with Ham and Cheddar

Cottage Cheese and Egg Breakfast Muffins with Ham and Cheddar

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Preheat oven to 400 F. In mixing bowl, combine cottage cheese, parmesan, white whole wheat flour, almond meal, b...

  • 2/3 cup cottage cheese (I used low-fat cottage cheese)
  • 1/4 cup grated parmesan
  • 1/4 cup white whole wheat flour
  • 2/3 cup almond meal (I used Bob's Red Mill almond meal)
  • 1 tsp. baking powder
  • 1/4 tsp. salt
  • 4 eggs, beaten
  • 3 T water
  • 1/4 cup finely diced ham (could use turkey ham)
  • 1/2 cup sharp cheddar (I used low-fat sharp cheddar)
  • 2 T sliced green onions
4.5/5 (10 Votes)

Crock Pot Artichoke Chicken Recipe - WW = 4 Points Plus

Crock Pot Artichoke Chicken Recipe - WW = 4 Points Plus

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Easy, healthy and delicious slow cooker artichoke chicken the whole family loved

  • 1-1/2 pounds boneless skinless chicken thighs or breasts (I used thighs) (Each piece of chicken should be about 4 ounces each.)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 can (14 ounces) diced tomatoes with juice
  • 1 can (14 ounces) quartered artichoke hearts, drained
  • 1/2 cup chopped onion
  • 1/2 cup kalamata olives, pitted and sliced
  • 1 cup nonfat chicken broth
  • 1/4 cup dry white wine
  • 1 tablespoon quick-cooking tapioca
  • 1 tablespoon chopped fresh Italian parsley
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
4.2/5 (16 Votes)

Pork Tenderloin in Phyllo

Pork Tenderloin in Phyllo

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This recipe is simplicity itself--place the meat on the phyllo, and roll up

  • 1 (1-pound) pork tenderloin, trimmed
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 1 tablespoon stone-ground mustard
  • 1 1/2 tablespoons chopped fresh thyme
  • 8 (18 x 14-inch) sheets frozen phyllo dough, thawed
  • 1/2 cup hot mango chutney
4.7/5 (23 Votes)

Picnic-Perfect Tuna-and-Macaroni Salad

Picnic-Perfect Tuna-and-Macaroni Salad

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This recipe is exactly as published, however, several reviewers suggested cutting the amount of pasta in half for a...

  • Salt and pepper
  • 1 pound elbow macaroni
  • 3 ribs celery, finely chopped
  • 1/2 cup finely diced red onion
  • 1/2 cup finely chopped fresh parsley
  • 1 carrot, grated
  • 1 12-oz. can tuna in water, drained
  • 1/2 cup plus 2 Tbsp. reduced-fat mayonnaise
  • 1/4 cup plain low-fat yogurt
  • 1 tablespoon plus 1 tsp. cider vinegar
4.5/5 (13 Votes)

Spicy Chicken Breasts

Spicy Chicken Breasts

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In a medium bowl, mix together the paprika, garlic powder, salt, onion powder, thyme, cayenne pepper, and ground bl...

  • 2 1/2 tablespoons paprika
  • 2 tablespoons garlic powder
  • 1 tablespoon salt
  • 1 tablespoon onion powder
  • 1 tablespoon dried thyme
  • 1 tablespoon ground cayenne pepper
  • 1 tablespoon ground black pepper
  • 4 skinless, boneless chicken breast halves
4.5/5 (13 Votes)

Sweet & Savory Grilled Chicken

Sweet & Savory Grilled Chicken

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This sweet and savory rub for grilled chicken relies on ingredients you most likely have on hand already — brown ...

  • 2 teaspoons light brown sugar
  • 2 teaspoons dry mustard
  • 1 teaspoon onion powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon white pepper or freshly ground black pepper
  • 1-1 1/4 pounds boneless, skinless chicken breast (see Cooking Tips)
4.4/5 (23 Votes)