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Recipes

Skinny Quinoa with Black Beans

Skinny Quinoa with Black Beans

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In a large skillet add olive oil, turn to medium-low heat and saute diced onions until tender, about 4 minutes, add...

  • 1 tablespoon olive oil
  • 1 medium sweet onion, diced
  • 2 cloves garlic, minced
  • 3/4 cup quinoa (uncooked), rinsed (red or white will work)
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/4 teaspoon crushed red pepper flakes (more or less to taste)
  • 1/2 teaspoon black pepper
  • Kosher or sea salt to taste
  • 1 (4.5 ounce) can diced green chilis
  • 1 (10 ounce) can diced tomatoes
  • 1/2 cup freshly chopped cilantro
  • 1 3/4 cup vegetable broth, low sodium
4.6/5 (10 Votes)

Skinny Chicken Pesto Bake

Skinny Chicken Pesto Bake

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Servings: 4 • Size: 1 piece • Old Points: 6 pts • Points+: 6 pts Calories: 236 • Fat: 11

  • 2 (16 oz total) boneless, skinless chicken breasts
  • salt and fresh pepper to taste
  • 4 tsp Skinny Basil Pesto
  • 1 medium tomatoes, sliced thin
  • 6 tbsp (1.5 oz) shredded reduced fat mozzarella cheese
  • 2 tsp grated parmesan cheese
4.5/5 (23 Votes)

Summer Tomato, Onion & Cucumber Salad

Summer Tomato, Onion & Cucumber Salad

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Fresh wedges of tomato, thinly sliced onion and sliced cucumber dressed simply with vinegar and oil makes the most ...

  • 3 tablespoons rice vinegar
  • 1 tablespoon canola oil
  • 1 teaspoon honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper, or more to taste
  • 2 medium cucumbers
  • 4 medium tomatoes, cut into 1/2-inch wedges
  • 1 Vidalia or other sweet onion, halved and very thinly sliced
  • 2 tablespoons coarsely chopped fresh herbs, such as flat-leaf parsley, chives and/or tarragon
4.5/5 (15 Votes)

Waikiki Chicken Salad

Waikiki Chicken Salad

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Sooooo good!!! My favorite chicken salad

  • 2 (3 ounce) packages cream cheese, softened
  • 1/3 cup Miracle Whip
  • 1 (8 ounce) can pineapple tidbits, juice reserved
  • 3 -4 boneless chicken breasts, cooked and diced
  • 1 cup slivered almonds
  • 1 1/2 cups seedless grapes, halved
4.4/5 (10 Votes)

Balsamic Chicken and Mushrooms

Balsamic Chicken and Mushrooms

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This is a quick, easy, and elegant WW recipe that is suitable for entertaining

  • 2 teaspoons vegetable oil
  • 3 tablespoons balsamic vinegar
  • 2 teaspoons Dijon mustard
  • 1 clove garlic, minced (or more!)
  • 4 (4 ounce) boneless skinless chicken breasts, pounded to 1/4 inch thickness
  • 2 cups small mushrooms, halved,or quartered if using larger mushrooms
  • 1/3 cup chicken broth or 1/3 cup white wine
  • 1/4 teaspoon dried thyme leaves, crumbled
4.6/5 (13 Votes)

Peachy Chicken Salad Recipe

Peachy Chicken Salad Recipe

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In a small bowl, combine the first six ingredients

  • 2 cups cubed cooked chicken breast
  • 2 medium peaches, coarsely chopped
  • 1/2 cup chopped walnuts
  • 1/2 cup fat-free mayonnaise
  • 1/4 cup raisins
  • 1 teaspoon curry powder
  • 1 package (5 ounces) spring mix salad greens
4.8/5 (4 Votes)

WW - Malaysian Shrimp Salad - 5 points plus

WW - Malaysian Shrimp Salad - 5 points plus

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Traditional Malaysian ingredients like lime, mango and mint pair beautifully with shrimp in this refreshing, fruity...

  • 1 pound(s) cooked shrimp, peeled, coarsely chopped (about 2 cups)
  • 1 cup(s) mango(es), diced
  • 1 cup(s) cucumber(s), diced
  • 2 Tbsp mint leaves, fresh, minced
  • 1 tsp green hot chili peppers, serrano-variety, minced (or to taste)
  • 1 Tbsp olive oil, extra-virgin
  • 1 Tbsp fresh lime juice
  • 2 tsp lime zest
  • 1/2 tsp kosher salt
  • 1/2 tsp sugar
4.6/5 (12 Votes)

Pasta Pomodoro

Pasta Pomodoro

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Easy and light pasta with tomatoes and garlic

  • 1 (16 ounce) package angel hair pasta
  • 1/4 cup olive oil
  • 1/2 onion, chopped
  • 4 cloves garlic, minced
  • 2 cups roma (plum) tomatoes, diced
  • 2 tablespoons balsamic vinegar
  • 1 (10.75 ounce) can low-sodium chicken broth
  • crushed red pepper to taste
  • freshly ground black pepper to taste
  • 2 tablespoons chopped fresh basil
  • 1/4 cup grated Parmesan cheese
4.7/5 (3 Votes)

Shrimp Salad-Stuffed Tomatoes

Shrimp Salad-Stuffed Tomatoes

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Combine shrimp, celery, basil, olives, shallot, mayonnaise, vinegar and pepper in a medium bowl

  • 1 pound peeled cooked shrimp, (21-25 per pound; thawed if frozen), tails removed, chopped
  • 1 stalk celery, finely diced
  • 1/4 cup minced fresh basil
  • 10 Kalamata olives, pitted and finely chopped
  • 1 medium shallot, minced
  • 2 tablespoons reduced-fat mayonnaise
  • 1 tablespoon white-wine vinegar
  • Pinch of freshly ground pepper
  • 4 large ripe tomatoes, cored
4.6/5 (9 Votes)

Zucchini Carrot Muffins

Zucchini Carrot Muffins

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This is a make ahead and freeze type recipe

  • 2 Cups Flour
  • 1 Cup Brown sugar
  • 2 1/2 tsp. Baking powder
  • 1/2 tsp. Baking soda
  • 1 tsp. Cinnamon
  • 1 tsp. Ground nutmeg
  • 1/2 tsp. Salt
  • 1/4 cup Oil
  • 1/4 cup Unsweetened applesauce
  • 1/4 cup Plain or vanilla nonfat yogurt
  • 1 Egg
  • 1 cup Shredded zucchini
  • 1 cup Shredded carrots
  • 1 tsp. Vanilla
5/5 (1 Votes)