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Air Fryer French Fries

Air Fryer French Fries

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InstructionsPreheat the air fryer 380°F

  • 1 /8 teaspoon kosher salt
  • 1 /8 teaspoon garlic powder
  • nonstick spray
  • 1 medium potatoes, 6 oz, yukon gold or russet, washed and dried
  • 1 teaspoon olive oil
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon garlic owder
  • fresh cracked black pepper, to taste
  • grated Parmesan cheese, optional
0/5 (0 Votes)

Bacon Blue Cheese Dip

Bacon Blue Cheese Dip

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Make this dip up to four days ahead

  • 1/2 cup sour cream
  • 3 ounces cream cheese
  • 10 slices bacon, plus 1 slice for garnish, cooked until crisp
  • 5 tablespoons crumbled blue cheese
  • 1 clove garlic, minced
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon Tabasco sauce
  • 1/4 teaspoon celery seeds
4.5/5 (8 Votes)

Vanilla Pudding With Sauteed Pears

Vanilla Pudding With Sauteed Pears

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Make the pudding. In a medium saucepan, combine 1/3 cup sugar, cornstarch, and salt

  • FOR THE PUDDING:
  • 1/3 cup sugar
  • 1/4 cup cornstarch
  • 1/4 teaspoon salt
  • 2 1/2 cups whole milk
  • 4 eggs
  • 2 tablespoons unsalted butter, melted; plus 2 more tablespoons (unmelted) for the pears
  • Check 1 1/2 teaspoons vanilla
  • Check 2 tablespoons unsalted butter, melted
  • Check FOR THE SAUTEED PEARS:
  • Check 2 pears
  • Check 2 tablespoons unsalted butter
  • Check 2 tablespoons sugar
  • Check ground cinnamon
4.4/5 (9 Votes)

Creamy Herb Dressing

Creamy Herb Dressing

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Place all ingredients except the yogurt in a small food processor or blender and pulse to chop

  • 1/2 cup chopped cilantro leaves
  • 2 green onions, white and green parts
  • juice of 1 lemon (3-4 tablespoons)
  • 1/2 teaspoon black pepper
  • 6 ounces nonfat Greek yogurt
0/5 (0 Votes)

Spicy Black Bean Burgers

Spicy Black Bean Burgers

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These burgers are spiced to perfection

  • 1/2 cup flour
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 tsp dried oregano
  • 1 small hot or jalapeno pepper, minced
  • 1 tbsp olive oil
  • 1/2 medium red pepper, diced
  • 2 cups cooked or canned black beans, mashed
  • 1/2 cup corn niblets
  • 1/4 cup bread crumbs
  • 1/4 tsp cumin
  • 1/2 tsp salt
  • 2 tsp chili powder
  • 2 tbsp parsley, minced (optional)
  • Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.5
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.4 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 8.1 g
0/5 (0 Votes)

Thai Coconut Chicken IP

Thai Coconut Chicken IP

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Thai Coconut Chicken that is very juicy and flavorful

  • Ingredients
  • 2-3 pounds Chicken Thighs
  • 1/4 cup Fresh Ginger Root peeled
  • 1 stalk Lemongrass
  • 3/4 cup Unsweetened Coconut Milk, shake well before opening
  • 3/4 cup Stubb’s Pork Marinade
  • 1/4 cup Dark Brown Sugar (tight packed)
  • 3 Cloves Fresh Garlic
  • 1 Tablespoon Soy Sauce, Low Sodium
  • 1 Scallion green and white parts
  • 1 fresh Fresh Lemons washed
  • 1 cup Fresh Cilantro packed
  • 1/2 teaspoon Kosher Salt
0/5 (0 Votes)

Baked Vanilla Cake Donuts, GF

Baked Vanilla Cake Donuts, GF

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This donut recipe is easy to mix in one bowl and has enough leaveners to bake perfectly light and tender in just 12...

  • For the Donuts
  • 1 1/2 cups (210 g) all purpose gluten free flour (I used Better Batter)
  • 3/4 teaspoon xanthan gum (omit if your blend already contains it)
  • 1/4 cup (36 g) cornstarch
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • 1/2 teaspoon freshly grated nutmeg
  • 3/4 cup (150 g) granulated sugar
  • 8 tablespoons (112 g) unsalted butter, melted and cooled
  • 2 eggs (100 g, weighed out of shell) at room temperature, beaten
  • 3/4 cup (193 g) plain yogurt, at room temperature
  • 1 teaspoon vanilla bean paste (or 1 1/2 teaspoons pure vanilla extract)
  • For the (optional) glaze
  • 1 cup (115 g) confectioners’ sugar
  • 2 to 4 teaspoons milk or buttermilk
  • For the (optional) sugar coating
  • 4 tablespoons (56 g) unsalted butter, melted
  • 1/2 cup (100 g) granulated sugar
0/5 (0 Votes)

Lemon Shrimp Scampi With Angel Hair Pasta

Lemon Shrimp Scampi With Angel Hair Pasta

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This is a restaurant-quality dish that can easily be prepared at home, you may adjust the amount of fresh garlic an...

  • 1/3 cup butter (no subs!)
  • 2 green onions, chopped
  • 2 tablespoons fresh minced garlic (or to taste)
  • pinch of crushed red pepper flakes (or to taste)
  • 1 tablespoon grated lemon zest
  • 1/2 cup fresh lemon juice (can reduce to 1/3 cup for a less lemony flavor)
  • salt (to taste, I use seasoned salt)
  • black pepper (lots!)
  • 2 lbs large raw shrimp, peeled and de-veined
  • 1/4 cup chopped fresh parsley
  • 12 ounces angel hair pasta, cooked
  • Parmesan cheese
0/5 (0 Votes)

Tuscan Chicken Milano

Tuscan Chicken Milano

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A SparkPeople recipe winner

  • 1/2 cup chicken broth
  • 1 head garlic (10 cloves) peeled
  • 3 cups bow-tie pasta
  • 1 1/4 pounds (20 ounces) boneless skinless
  • chicken breasts
  • 1 package (10 ounces) sliced mushrooms
  • 2 Tbsp olive oil
  • 2 Tbsp all-purpose flour
  • 2 cups low-fat half-and-half
  • 1/2 cup diced, drained sun-dried tomatoes
  • packed in oil
  • 2 Tbsp grated Parmesan cheese
0/5 (0 Votes)

Carrot and Zucchini Pancakes

Carrot and Zucchini Pancakes

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1. Combine all the ingredients except the cooking spray in a large bowl, and mix thoroughly

  • 1 cup grated carrot
  • 1 cup grated zucchini
  • 1/4 cup chopped onion
  • 1/2 teaspoon minced garlic
  • 2 tablespoons dried parsley
  • 1/4 cup flour
  • 1/4 teaspoon fresh ground pepper
  • 1/4 cup egg substitute
  • cooking spray
0/5 (0 Votes)