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Recipes

Tortilla Chicken Casserole

Tortilla Chicken Casserole

By

1 Saute pepper and onion in skillet with Pam

  • 1 green bell pepper, chopped
  • 1/2 medium onion, chopped
  • 1 (10 1/2 ounce) can Healthy Request cream of mushroom soup or 1 (10 1/2 ounce) can Healthy Request cream of chicken soup
  • 1 (10 ounce) can Rotel Tomatoes
  • 6 ounces cubed cooked chicken
  • 4 corn tortillas, torn in pieces
  • 1/3 cup shredded mexican cheese
0/5 (0 Votes)

Wilted Spinach Salad

Wilted Spinach Salad

By

Place spinach in large bowl add the sliced green onion

  • 8 cups torn fresh spinach
  • 1/4 cup sliced green onion pepper
  • 3 slices bacon crumbled
  • 1 tbsp white wine vinegar
  • 2 tsp. Lemon juice
  • 1/2 tsp sugar
  • 1/4 tsp salt
  • 1 hard boiled egg.
0/5 (0 Votes)

Baked Chicken with Dijon and Lime

Baked Chicken with Dijon and Lime

By

From skinnytaste

  • 8 small chicken thighs, skin removed
  • 3 tbsp Dijon mustard
  • 1 tbsp light mayonnaise
  • 1 clove garlic, crushed
  • 1 lime, squeezed, and lime zest
  • 3/4 tsp pepper
  • salt
  • dried parsley
0/5 (0 Votes)

Hummus

Hummus

By

Blend all ingredients until a paste, add more lemon to taste and oil for required texture

  • 1 1 can 1 (15oz) can chick peas
  • 3 3 3 tablespoons olive oil
  • 3 3 3 tablespoons tahini
  • 1 1/2 1 1/2 1/2 tablespoons lemon juice
  • 1 1 1 clove garlic chopped
  • 1 1 1 teaspoon salt
  • 1/2 1/2 1/2 teaspoon ground black pepper
  • Can Can add Hungarian paprika for flavor.
4.5/5 (2 Votes)

Skillet Garlic Shrimp

Skillet Garlic Shrimp

By

Combine shrimp, olive oil, garlic, chili powder, worcestershire sauce and lemon in a bowl

  • 1 lb shrimp
  • 3 Tbsp olive oil
  • 2 Tbsp minced garlic
  • 1 Tbsp chili powder
  • 1 tsp Worcestershire sauce
  • 1 tsp lemon juice
  • Cooking spray
4.5/5 (2 Votes)

Recipes - Tomato and herb sauce (No Salt)

Recipes - Tomato and herb sauce (No Salt)

By

1/2 teaspoon of salt may be added, if allowed

  • 6 lbs tomatoes, washed and core removed
  • 1 tsp olive oil
  • 1 cup red onion
  • 2 cloves of garlic, chopped
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh basil
  • 1 tsp chopped fresh rosemary
  • 1 tsp chopped fresh thyme or oregano
  • 1/2 tsp black pepper
0/5 (0 Votes)

Lamb Seasoning

Lamb Seasoning

By

Good for roast leg of lamb or chops

  • 2 tsp. Olive oil
  • 1/2 tsp finely chopped mint
  • 1 tsp paprika
  • 1 tsp. Fresh lemon juice
  • 1/12 garlic cloves minced
  • 1/4 tsp ground cumin
  • pinch cayenne pepper
  • salt and pepper
0/5 (0 Votes)

Salmon trout on creamy spinach

Salmon trout on creamy spinach

By

The Knorr Fix is available from most European importers in the US

  • 2 2 2 filets of salmon or trout
  • 1 1 1 packet of Knorr Lachs auf Blattspinat
  • 8 8 8 oz of frozen spinach (defrosted)
  • 1 1 35% cup of 35% cream
0/5 (0 Votes)

Peking Duck

Peking Duck

By

Chinese pancakes can be replaced with flour tortillas

  • 1 4lb duck
  • 7 1/2 cups boiling water
  • 4 tbsp honey
  • 2 tsp dark soy sauce
  • 2 tbsp sesame oil
  • 1/2 cup hoisin sauce
  • 1/2 cup superfine sugar
  • 1/2 cup water
  • carrot strips, to garnish
4.7/5 (3 Votes)

Roast Leg of Lamb with Pancetta, Sage and Rosemary

Roast Leg of Lamb with Pancetta, Sage and Rosemary

By

With a knife, follow the lamb bone down about 4 inches (you are just making a 'tunnel' where you are cutting the me...

  • 1 leg of lamb (about 4 1/2 pounds)
  • 1 handful fresh sage
  • 1 clove garlic
  • Salt and freshly ground black pepper
  • 1 lemon, juiced
  • Olive oil
  • 1 handful fresh rosemary
  • 3 ounces pancetta, sliced
0/5 (0 Votes)