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Recipes
Low Carb Spinach Cobb Salad Recipe
By Lady Butterfly
2 serves
- 2 cups raw baby spinach
- 4 oz. cooked chicken
- 1/3 cup chopped cucumber Coupons
- 1/3 cup chopped tomatoes
- 2 hard boiled eggs, chopped
- 1/4 lb. pork belly or good quality bacon, cooked and crumbled
- 1/2 large avocado, cut into small chunks
Chicken and Sausage Gumbo | Diabetes Forecast Magazine
By Lady Butterfly
preparation Makes: 6 servings Serving Size: 2/3 cup gumbo, 1/3 cup rice Preparation Time: 20 minutes Cooking Time:...
- 1 cup long-grain brown rice
- 2 cups water
- 2 Tbsp. canola oil
- 3/4 lb. boneless, skinless chicken breasts,cut into 1 inch cubes
- 2 Tbsp. all purpose flour
- 1 large onion, chopped
- 1 large green pepper, cored, seeded, and diced
- 1 cup okra, cut into 1/2 inch thick rounds
- 1 cup chopped celery
- 2 garlic cloves, minced
- 1 to 2 tsp. Cajun seasoning
- 1/2 lb. reduced fat smoked turkey sausage (cooked), cut into 1 inch thick slices
- 1 can (14.5 oz.) diced tomatoes
- 1 3/4 cups fat free, low sodium chicken broth
Baked Cod with Feta and Tomatoes
By Lady Butterfly
Preparation 1. Preheat oven to 400°
- 1 tablespoon extra-virgin olive oil
- 1 1/2 cups chopped onion
- 3 cups chopped tomato
- 1/4 cup dry white wine
- 2 teaspoons fresh oregano, divided
- 1 teaspoon red wine vinegar
- 3/8 teaspoon kosher salt, divided
- 1/4 teaspoon freshly ground black pepper
- Dash of crushed red pepper
- 4 (6-ounce) cod fillets
- 1 tablespoon chopped fresh flat-leaf parsley
- 2 ounces feta cheese, crumbled (about 1/2 cup)
Perfect Summer Fruit Salad
By Lady Butterfly
A family favorite for sure! This fruit salad works perfectly for a summer picnic or any occasion
- 2/3 cup fresh orange juice
- 1/3 cup fresh lemon juice
- 1/3 cup brown sugar, packed
- 1/2 teaspoon orange zest, grated
- 1/2 teaspoon lemon zest, grated
- 1 teaspoon vanilla extract
- 2 cups cubed fresh pineapple
- 2 cups strawberries, hulled and sliced
- 3 kiwi fruit, peeled and sliced
- 3 bananas, sliced
- 2 oranges, peeled and sectioned
- 1 cup seedless grapes
- 2 cups blueberries
Watermelon-Lemonade Cooler
By Lady Butterfly
Michael Rocchio, Birmingham, Alabama, Southern Living JULY 2004
- 15 cups seeded and cubed watermelon
- 2 (12-ounce) cans frozen lemonade concentrate, thawed
- 2 mint sprigs
- Ice
- Garnishes: watermelon wedges, mint springs
Maple Pecan Twist
By Lady Butterfly
This quick pecan pastry is filled with a sweet nut mixture and has a maple-flavored glaze
- Filling
- 1 1/3 cups finely chopped pecans
- 1/4 cup maple syrup
- 3 tablespoons firmly packed brown sugar
- Dough
- 2 3/4 cups all-purpose flour
- 2 tablespoons sugar
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup cold LAND O LAKES® Butter
- 1 cup LAND O LAKES® Sour Cream
- 1/4 cup milk1 egg1 tablespoon LAND O LAKES® Butter, melted
- Glaze
- 1 cup powdered sugar
- 1 tablespoon maple syrup
- 3 to 4 teaspoons milk
Copycat Chipotle Fajita Chicken Burrito Bowl [Recipe]
By Lady Butterfly
Serves 2-3 people Preparing the Chipotle Chicken The chipotle chicken is what really makes this dish stand out
- Toppings:
- 4 boneless, skinless chicken thighs (approx. 1.5 lbs.)
- 2 tbs. vegetable oil
- 1 tsp. garlic powder
- 2 Knorr Chipotle cubes
- 1 tsp. ground cumin
- 1 tsp. onion powder
- 1/2 tsp. black pepper
- 1/2 tsp. dried oregano
- 1 can black beans
- 1 green pepper
- 2 red peppers
- 1 yellow onion
- olive oil
- Guacamole (I used my perfect guacamole recipe)
- Pico de gallo salsa (I used a store bought kind, but you can find many recipes for it online
Pineapple Ice Cream(no cooking)
By Lady Butterfly
Had this at the fair. Thought this was good
- 1 cup sour cream
- 1 (15 ounce) can sweetened condensed milk
- 2 cups milk
- 1 1/4 cups crushed pineapple, undrained
Carved Baked Ham
By Lady Butterfly
Total: 3 hr 45 min Active: 15 min Yield: 20 servings Level: Easy
- 1 (10-pound) bone-in shank-half ham (not pre-cooked)
- 2 tablespoons Dijon mustard
- 3 tablespoons honey
- 3 tablespoons brown sugar
Butterfinger Ice Cream Recipe
By Lady Butterfly
In a large bowl, whisk milk and condensed milk
- 1/2 gallon whole milk
- 1 can (14 ounces) sweetened condensed milk
- 1 carton (16 ounces) frozen whipped topping, thawed
- 6 Butterfinger candy bars (2.1 ounces each), crushed