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Grilled Corn Salsa

Grilled Corn Salsa

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1. Preheat grill to 350° to 400° (medium-high)

  • 3 ears fresh corn, husks removed
  • Vegetable cooking spray
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 medium tomatoes, seeded and chopped
  • 2 jalapeño peppers, seeded and minced
  • 2 (15-oz.) cans black beans, rinsed and drained
  • 3/4 cup chopped fresh cilantro
  • 1/3 cup fresh lime juice
  • 2 tablespoons chopped fresh mint
  • 2 avocados
  • Tortilla chips (optional)
0/5 (0 Votes)

Rockin' Baked Beans

Rockin' Baked Beans

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Recipe courtesy Anne Burrell

  • Extra-virgin olive oil
  • 1 large onion, cut into 1/2-inch dice
  • 1 green pepper, stem, seeds and pith removed, cut into 1/4-inch dice
  • Large pinch crushed red pepper flakes
  • Kosher salt
  • 4 garlic cloves, smashed and finely chopped
  • 2 links Italian sausage, casing removed and crumbled
  • 1/2 cup tomato paste
  • 1 teaspoon cumin seeds, toasted and ground
  • 2 tablespoons Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons molasses
  • 2 (28-ounce) cans navy beans
  • 1 1/2 cups water, plus 1 cup
  • 5 slices bacon
0/5 (0 Votes)

Roasted Pork Tenderloin

Roasted Pork Tenderloin

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Course: main meals PointsPlus® Value: 3 Servings: 8 Preparation Time: 10 min Cooking Time: 30 min Level of D...

  • 1 spray(s) cooking spray
  • 2 tsp dried thyme, or 2 Tbsp freshly chopped thyme
  • 2 tsp dried oregano, or 2 Tbsp freshly chopped oregano
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp table salt
  • 1 tsp black pepper, freshly ground
  • 2 tsp olive oil
  • 2 pound(s) lean pork tenderloin
4.5/5 (2 Votes)

Roasted Garlic Mashed Potatoes

Roasted Garlic Mashed Potatoes

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Preheat oven to 425 degrees F

  • 1 head garlic
  • Olive oil
  • 2 pounds red potatoes, washed well and quartered
  • Salt and freshly ground black pepper
  • 5 tablespoons butter
  • 3/4 cup heavy cream
0/5 (0 Votes)

Shrimp and Lobster Sauce

Shrimp and Lobster Sauce

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Peel shrimp. Make a shallow cut length wise down back of each shrimp; wash out vein

  • 1 lb medium raw shrimp ( in shells)
  • 1 teaspoon cornstarch
  • 1/4 teaspoon salt
  • 1/4 teaspoon toasted sesame oil
  • 1/4 cup chicken broth
  • 1 tablespoon cornstarch
  • 1 teaspoon dark soy sauce
  • 1 tablespoon vegetable oil
  • 2 tablespoons vegetable oil
  • 1/2 lb ground lean pork
  • 2 garlic cloves, finely chopped
  • 1 teaspoon finely chopped gingerroot
  • 1/2 cup chicken broth
  • 2 tablespoons dry white wine
  • 2 eggs, slightly beaten
  • 2 green onions, chopped ( with tops)
4.3/5 (4 Votes)

Beach Shrimp

Beach Shrimp

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1. Place first 4 ingredients in a 13- x 9-inch baking dish, tossing to coat

  • 3 pounds unpeeled, large raw shrimp*
  • 1 (16-oz.) bottle Italian dressing
  • 1 1/2 tablespoons freshly ground pepper
  • 2 garlic cloves, pressed
  • 2 lemons, halved
  • 1/4 cup chopped fresh parsley
  • 1/2 cup butter, cut up
0/5 (0 Votes)

Deli Stuffed Sandwich

Deli Stuffed Sandwich

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Stir together first 5 ingredients

  • 2 tablespoons olive oil
  • 1/2 cup chopped ripe olives*
  • 1 tablespoon chopped fresh or 1 teaspoon dried oregano
  • 1 tablespoon cider vinegar
  • 1/2 teaspoon pepper
  • 1 (16-ounce) round Italian bread loaf
  • 1/4 pound thinly sliced cooked turkey
  • 1/4 pound thinly sliced cooked ham
  • 1 (8-ounce) package shredded Italian cheese blend
  • Garnishes: whole and sliced radishes, celery leaves
0/5 (0 Votes)

Salmon Salad with Yogurt and Dill

Salmon Salad with Yogurt and Dill

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Makes 1 full-meal salad or 2 side dish salads, recipe can be doubled or quadrupled if you have enough salmon

  • Dressing:
  • 6-8 oz. leftover cooked salmon (you could also use one can of salmon, although of course fresh cooked salmon is best)
  • 1 cup celery, cut into 1/4 inch slices
  • 1/4 cup sliced green onion
  • 2 T chopped fresh dill
  • 2 T fat free Greek yogurt (I used Fage Total 0% Greek Yogurt)
  • 2 T mayo or light mayo (do not use fat free)
  • 2-3 tsp. fresh lemon juice (I used 3 tsp., but I like sour flavors)
  • 1/2 tsp. celery seed
  • 1/2 tsp. Vege-sal (or use slightly less regular salt)
5/5 (1 Votes)

Salmon Salad

Salmon Salad

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Recipe courtesy Paula Deen

  • 2 cups cooked, flaked salmon
  • 2 hard-boiled eggs, crushed
  • 1 red or green bell pepper, diced
  • 1 cucumber, peeled, seeded, and diced
  • 1/2 cup chopped onions
  • 4 to 5 tablespoons mayonnaise, or enough to moisten
  • 1/4 teaspoon cayenne pepper, optional
  • Salt and pepper
  • 1/2 lemon, juiced
4/5 (1 Votes)

West Coast Burger

West Coast Burger

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Recipe courtesy Brian Boitano

  • 2 tablespoons canola oil
  • 2 medium onions, diced
  • 2 tablespoons yellow mustard
  • Pinch salt
  • 1/3 cup mayonnaise
  • 3 tablespoons ketchup
  • 1 tablespoon yellow mustard
  • 1 tablespoon hot sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1 pound ground meat (equal parts sirloin, chuck and brisket)
  • 2 tablespoons canola oil
  • 2 teaspoons salt
  • 2 teaspoons freshly ground black pepper
  • 1 teaspoon garlic powder
  • 6 slices American cheese
  • 6 soft potato hamburger rolls, (recommended: Martin's Brand)
  • 3 tablespoons butter, melted
  • 2 Roma tomatoes, cut into 1/4-inch thick slices
  • 6 green leaf lettuce leaves
0/5 (0 Votes)