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Recipes

Bummer Bars

Bummer Bars

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Preheat oven to 350. Line a brownie pan (we use a 9x11 dish 2 in high) with parchment paper or line a 12-cup muffi...

  • 1 1/2 c quinoa flakes
  • 1/4 c ground flaxseeds
  • pinch fine sea salt
  • 1/4 t ground cinnamon
  • 1/4 t ground nutmeg
  • 1/2 t ground ginger
  • 1/4 c EVOO
  • 1/4 c good quality maple syrup
  • 2 T brown rice syrup
  • 1/2 c chopped prunes or apricots
  • 1/2 c chopped pecans or walnuts
0/5 (0 Votes)

Green Apple Smoothie

Green Apple Smoothie

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Place ingredients in a high powered juicer, then drink immediately

  • 1 fuji apple
  • 1 bunch kale
  • 1/2 lemon
  • 2 celery stalks
4/5 (1 Votes)

Pistachio Spritz Pinwheels

Pistachio Spritz Pinwheels

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Preheat oven to 350 degrees

  • 3/4 cup (3 ounces) toasted unsalted shelled pistachios
  • 3/4 cup confectioners' sugar
  • 2 sticks unsalted butter, room temperature
  • 1 teaspoon pure vanilla extract
  • 1/4 teaspoon pure almond extract
  • 3 to 5 drops green gel-paste food color, such as leaf green
  • 2 1/4 cups all-purpose flour
  • 1/4 teaspoon coarse salt
  • 1 ounce bittersweet chocolate, melted
4.6/5 (16 Votes)

Steamed Potatoes with Olive Oil, Parsley and Chives

Steamed Potatoes with Olive Oil, Parsley and Chives

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Simple, easy and delicious! Steamed potatoes gently tossed in a coating of parsley, chives, olive oil, salt and pep...

  • 1 pound small potatoes (red, white or a combination), halved
  • 2 tablespoons fresh flat-leaf parsley leaves, chopped
  • 6 chives, chopped
  • 4 teaspoons extra-virgin olive oil
  • 1/4 teaspoon fine sea salt
  • 1/8 teaspoon ground black pepper
4.2/5 (5 Votes)

Corn and Potato Salad

Corn and Potato Salad

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1. Shuck the corn, then place the ears in a large pot with the potatoes

  • 3 ears corn
  • 2 pounds small waxy potatoes, such as Yukon Gold or Red Bliss
  • Kosher salt
  • 1 medium red onion
  • 3 tablespoons cider vinegar
  • Black pepper
  • 1/4 cup extra-virgin olive oil
  • 1/2 cup finely chopped fresh basil
  • 1/2 cup finely chopped cilantro
4.4/5 (5 Votes)

Peanut Butter Marinated Chicken Thighs

Peanut Butter Marinated Chicken Thighs

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Pat thighs dry with a paper towel and score 3 times with a sharp knife or puncture 3 times with a fork

  • 4 chicken thighs
  • 1 c peanut butter
  • 1/4 c brown sugar
  • 4 garlic cloves, minced
  • zest and juice of 1 lime
  • 1/2 t crushed red pepper flakes, or to taste
  • 1/4 t pepper
  • 1/4 c soy sauce
  • 1/2 c water
0/5 (0 Votes)

Cheesy Zucchini, Corn and Black Bean Skillet

Cheesy Zucchini, Corn and Black Bean Skillet

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1. Cook macaroni according to directions; drain and set aside

  • 1 cup elbow macaroni
  • 1 Tbsp olive oil
  • 1 green pepper, cut in 1" pieces
  • 1 cup chopped onion
  • 1/4 tsp ground cumin
  • 1/4 tsp chili powder
  • 1 cup frozen corn
  • 2 medium zucchini, cut in 1/2" pieces
  • 1 14.5-oz can diced tomatoes, drained
  • 1/2 tsp salt
  • 1/2 cup low-sodium vegetable or chicken broth
  • 1 15-oz can low-sodium black beans, drained and rinsed
  • 1 cup reduced-fat shredded cheddar cheese
0/5 (0 Votes)

Roasted Beet and Blood Orange Salad with Caraway Seeds

Roasted Beet and Blood Orange Salad with Caraway Seeds

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Sambazon Cleanse recipe

  • 1 small beet, scrubbed
  • 2 1/2 T olive oil, divided
  • 1/3 of blood orange, peeled and cut into bite sized pieces
  • 1/3 c beet greens
  • 1/3 c baby spinach, cut into slivers
  • 2 t raspberry vinegar or balsamic vinegar
  • 1 t caraway seeds
  • 3 T hemp hearts
  • salt (optional)
0/5 (0 Votes)

Lemony Almond-Oat Cookies

Lemony Almond-Oat Cookies

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Heat oven to 350° F. Mix 1 1/3 cups old-fashioned oats, 1 cup almond flour, 1/3 cup ground flaxseed, 3/4 teaspoon ...

  • 1 1/3 cups old-fashioned oats
  • 1 cup almond flour
  • 1/3 cup ground flaxseed
  • 3/4 teaspoon allspice
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/3 cup applesauce
  • 3 tablespoons melted butter
  • zest of 1 lemon
  • 1/2 cup dried tart cherries
4/5 (1 Votes)

Lite Chocolate Oatmeal Cookies

Lite Chocolate Oatmeal Cookies

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Chocolate chips, walnuts, and oats give these cookies a chewy and crunchy texture

  • 6 tablespoons butter, at room temperature
  • 1/2 cup packed brown sugar
  • 1/2 cup white sugar
  • 3 tablespoons dark honey, such as buckwheat
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking soda
  • Pinch of salt
  • 1/4 cup cocoa powder
  • 2 cups quick cooking oats
  • 3/4 cup dark chocolate chips, or 4 ounces chopped dark chocolate
  • 1/2 cup chopped walnuts or pecans
0/5 (0 Votes)