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Chocolate Banana Brownie Overload

Chocolate Banana Brownie Overload

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Clean dessert pizza! Note: this requires s 12-in perforated pizza pan

  • Olive oil cooking spray
  • 1 t cornmeal (not coarse grind)
  • 1 1-lb pkg store-bought whole-wheat pizza dough
  • 4 medium firm ripe bananas, sliced 1/4-inch thick
  • 2 c fresh raspberries
  • 2 T unsalted walnut pieces, toasted
  • BROWNIE TOPPING
  • 2 medium ripe bananas, mashed
  • 1/4 c unsalted almond butter
  • 1/4 c unsweetened cocoa powder
  • 2 T maple sugar flakes, finely ground
  • 2 T whole-wheat flour
  • 1 t baking powder
  • 1 t pure vanilla extract
  • 1 t cinnamon, ground
  • 1/8 t cayenne pepper
  • Pinch sea salt
  • 1/2 c melted dark chocolate (70% cocoa or greater)
  • 4 egg whites, divided
  • CREAM CHEESE ICING
  • 1/2 c low-fat plain cream cheese
  • 1 t pure vanilla extract
  • 1 T maple sugar flakes, finely ground
5/5 (1 Votes)

Blueberry Cheesecake-Stuffed French Toast Casserole

Blueberry Cheesecake-Stuffed French Toast Casserole

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Preheat over to 350 F. Coat a 9x13 inch baking pan with cooking spray

  • Blueberry Sauce:
  • 13 to 14 slices whole-wheat bread, crusts removed
  • 1 cup low-fat ricotta cheese
  • 1/2 cup low fat plain cream cheese
  • 4 large eggs, divided
  • 5 tbsp evaporated cane juice, divided
  • 1 3/4 cups fresh blueberries
  • 1 cup low-fat milk
  • 2 egg whites
  • 2 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 cup unsalted almonds, sliced
  • 2 1/4 c fresh blueberries
  • 1/4 c organic evaporated cane juice
0/5 (0 Votes)

Rubbed Radish Salad

Rubbed Radish Salad

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Add all ingredients and toss gently to combine

  • Diced tomato, cucumber, bell peppers
  • olive oil
  • salt and pepper
  • medium purple-top white turnip, peeled and grated
0/5 (0 Votes)

Change Up Watermelon!

Change Up Watermelon!

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Grilled, with a kick: Cut watermelon into 1-in thick slices

  • See recipes below.
4/5 (1 Votes)

Perfect Pecan Tassies

Perfect Pecan Tassies

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1. Using a piece of waxed paper, grease a 24-cup mini-muffin tin generously with softened butter

  • FOR THE CRUST
  • 1/2 cup (1 stick) unsalted butter, at room temperature, plus more for greasing the muffin tin
  • 3-ounce package cream cheese, at room temperature
  • 1 cup flour
  • 1 teaspoon fine cornmeal
  • 1/4 teaspoon fine sea salt
  • FOR THE PECAN FILLING
  • 1/2 cup pecans
  • 1 large egg
  • 3/4 cup firmly packed light brown sugar
  • 1 tablespoon unsalted butter, melted
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon fine sea salt
  • 1/8 teaspoon freshly grated nutmeg
  • pinch ground cinnamon
4.6/5 (8 Votes)

Broiled Tilapia Parmesan

Broiled Tilapia Parmesan

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Preheat your oven's broiler

  • 1/2 cup Parmesan cheese
  • 1/4 cup butter, softened
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon celery salt
  • 2 pounds tilapia fillets
4.6/5 (27 Votes)

Green Chili Cheddar Cheese Soup

Green Chili Cheddar Cheese Soup

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Peel potatoes and chop into medium duce

  • 4 large baking potatoes
  • 1 small onion, chopped
  • 4 cans (about 7 cups) chicken broth
  • 1 T salt
  • 1 c milk, cream or half and half
  • 1 can (4 oz) chopped green chiles
  • 1 c shredded Cheddar cheese, plus more for garnish
  • Pepper
  • Bacon, cooked and crumbled, optional
  • Sour cream, optional
  • Chopped green onion, optional
0/5 (0 Votes)

Caramel Apple Cider

Caramel Apple Cider

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First, bring the cream and brown sugar to a boil in a medium saucepan over medium heat

  • CIDER
  • 1/4 cup heavy cream
  • 1/4 cup brown sugar
  • 3 cups apple cider
  • 1/2 cup water
  • CARAMEL WHIPPED CREAM
  • 1/2 cup heavy cream
  • 1 tablespoon brown sugar
4.5/5 (27 Votes)

Fish Fillets with Salsa Verde

Fish Fillets with Salsa Verde

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Thaw fish if frozen. Rinse fish, pat dry with paper towels

  • 1 lb fresh or frozen cod or orange roughly fillets
  • 1 T lime juice
  • 1 T olive oil
  • 1/8 t salt
  • 1/8 t ground black pepper
  • 1/2 c bottled salsa verde
  • 3 T snipped fresh cilantro
4/5 (1 Votes)

Healthy Candy Bars

Healthy Candy Bars

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Grind cashews to a very fine meal in a food processor

  • 1 1/2 c raw cashews
  • 1 1/2 c dates, pitted and roughly chopped
  • 1/2 c almond butter
  • 1/2 c grade B maple syrup
  • 1/2 c coconut flour
  • 1/2 c unsweetened shredded coconut
  • 1/2 t almond extract
  • 1 1/2 c dark chocolate chips (60% or higher cocoa content)
  • 1 1/2 T coconut oil
4/5 (1 Votes)