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Recipes

Chocolate Avocado Pudding

Chocolate Avocado Pudding

By

Puree all ingredients in a high powdered blender, adding a little extra milk if needed to process

  • 1 ripe avocado, peeled, pit removed
  • 1/2 c soy, hemp or almond milk
  • 4 T natural cocoa powder
  • 6 dates, pitted
  • 1/2 t vanilla extract
  • Berries, optional
  • Whipped topping, optional
5/5 (2 Votes)

Bruschetta

Bruschetta

By

Mix first 5 ingredients and refrigerate a couple hours to blend flavors

  • 1 c diced tomatoes
  • 2 T chopped basil
  • 2 t olive oil
  • 1/2 t garlic powder
  • salt and pepper to taste
  • toasted bread
5/5 (1 Votes)

Buffalo Chicken Satay with Feta Dip

Buffalo Chicken Satay with Feta Dip

By

Preheat broiler on high and place oven rack 4 in below flame

  • 2 boneless, skinless chicken breasts (1 1/4 lbs), sliced into 12 strips
  • 1/3 c plus 2 T buffalo sauce
  • 1/2 c nonfat plain yogurt
  • 1/4 c crumbled feta (1 oz)
  • 2 T finely chopped fresh mint plus add'l leaves to garnish
  • 1 garlic cloves, minced
  • 1/2 t kosher salt
  • 1/4 t freshly ground black pepper
  • 1 English cucumber, cut into sticks
0/5 (0 Votes)

Crock Pot Minestrone

Crock Pot Minestrone

By

Add all ingredients except rice to crock pot

  • 1 medium onion, chopped
  • 2 medium carrots, thinly sliced
  • 2 stalks celery, cut into 1/2 inch pieces
  • 1 red bell pepper, seeded, cut into 1/2 inch pieces
  • 1 medium zucchini, scrubbed, sliced into 1/2 inch rounds
  • 2 cloves garlic, minced
  • 2 14 1/2 oz. can vegetable broth
  • 1 28 oz. can crushed tomatoes
  • 2 15 1/2 oz. cans kidney beans, drained
  • 2 tsp. dried marjoram
  • 1/4 tsp. coarsely ground black pepper
  • 1 1/2 cups cooked brown rice
0/5 (0 Votes)

Norwegian Meatballs

Norwegian Meatballs

By

Preheat oven to 350. Grease a 3-qt rectangular baking dish; set aside

  • 2 eggs, lightly beaten
  • 1/2 c milk
  • 2/3 c crushed saltine crackers (about 18)
  • 1/3 c finely chopped onion (1 small)
  • 1/2 t celery salt
  • 1/2 t ground nutmeg
  • 1/2 t black pepper
  • 2 lbs lean ground beef
  • 1 10.75-oz can condensed cream of mushroom soup
  • 3/4 c milk
  • Egg noodles
4/5 (1 Votes)

Gluten-free Pecan Pancakes

Gluten-free Pecan Pancakes

By

Finely grind pecans in a food processor to a flour-like texture

  • 1 1/2 c pecans
  • 3 large eggs
  • 1 banana, mashed (optional - if not using, increase pecans to 2 c)
  • 2 T honey
  • 1 t pure vanilla extract
  • 1/2 t ground cinnamon
  • 1/2 t baking soda
  • 1/4 t salt
  • Coconut cooking spray / butter
  • Maple syrup, pecans and berries for servving
0/5 (0 Votes)

Gingerbread Trifle

Gingerbread Trifle

By

1. Make the Gingerbread: Heat the oven to 350°

  • FOR THE GINGERBREAD:
  • 1 1/2 teaspoons baking soda
  • 2 1/2 cups flour
  • 1 teaspoon ground cinnamon and
  • 1 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/2 cup butter, slightly softened
  • 1/2 cup sugar
  • 3/4 cup dark molasses
  • 2 large eggs, at room temperature
  • 3/4 cup buttermilk
  • FOR THE VANILLA CUSTARD:
  • 9 large eggs
  • 3/4 cup sugar and
  • 1/4 cup flour
  • 3 cups whole milk
  • 1 1/4 teaspoons vanilla extract
  • FOR THE FILLING AND GARNISH:
  • 3 (12-ounce) packages frozen unsweetened raspberries, thawed and drained
  • 1 cup chilled heavy cream
  • 3 tablespoons sugar and
  • 2 teaspoons confectioners' sugar
  • 1/2 pint fresh raspberries
4.2/5 (13 Votes)

Pork Medallions with Apples

Pork Medallions with Apples

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1. Potatoes. Heat oven to 450 degrees

  • Potatoes
  • 1 pound small red-skinned potatoes, halved
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • Pork
  • 8 thin boneless pork cutlets (about 11/4 lbs total)
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon dried rosemary
  • 2 tablespoons vegetable oil
  • 2 Gala apples, peeled, cored and thinly sliced
  • 1 cup frozen chopped onion, thawed
  • 1 tablespoon jarred chopped garlic
  • 1 tablespoon plus 1 tsp cornstarch
  • 2 1/2 cups apple cider
  • 2 tablespoons Dijon mustard
  • Steamed green beans (optional)
4.8/5 (8 Votes)

Stuffed Baked Apples with Maple Yogurt Cream

Stuffed Baked Apples with Maple Yogurt Cream

By

1. Preheat oven to 375ºF

  • 4 large apples, such as Rome, Cortland or Granny Smith
  • 1/4 cup old-fashioned oats
  • 1/4 cup chopped pitted prunes or dates
  • 1/4 cup chopped dried apricots
  • 3 tablespoons maple syrup
  • 1/2 teaspoon cinnamon
  • Pinch of ground cloves
  • 1 tablespoon unsalted butter, cut into pieces
  • 1/2 cup plain whole-milk yogurt
4.7/5 (9 Votes)

Crock Pot Enchiladas

Crock Pot Enchiladas

By

Brown meat in a skillet over med-high heat

  • 1 lb ground beef or chicken
  • 1 oz taco seasoning mix
  • 2 cans (4 oz each) green chiles
  • 1 can (16 oz) refried beans
  • 1 10 3/4 oz can cream of mushroom soup
  • 1 10 3/4 oz can cheese soup
  • 1 15 oz can enchilada sauce, divided
  • 4 c shredded Mexican cheese blend, divided
  • 10 corn tortillas, quartered
0/5 (0 Votes)