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Recipes
Healthy Cream of Cauliflower Soup****
By Nilson
From Sandra Woodruff Secrets of Healthy Cooking
- 1 large head cauliflower (about 2 Pounds)
- 1 cup plus 2 T water
- 1/2 cup chopped onion
- 1 1/4 t instant chicken bouillon
- 1 pinch ground white pepper
- 1 cup skim or low fat milk
- 1/4 cu grated nonfat Parmesan cheese
- 1 pinch nutmeg
- 1 T finely chopped fresh chives or dill
Cheese Thingies
By Nilson
Mix ingredients and spread on French bread rounds and put under broiler until bubbly
- 1 Package Mozzarella Cheese
- 1 Package Cheddar Cheese
- 1/4 cup Parmesan Cheese
- 1 chopped green onion (or more)
- Enough mayonnaise to old above together.
Mexican Chopped Salad with Honey-Lime Dressing
By Nilson
Toss all salad ingredients in a large bowl
- 2 1/2 cups chopped romaine lettuce
- 1 can (15.5 oz) black beans, rinsed and well drained
- 3/4 cup chopped seeded tomato
- 3/4 cup chopped peeled jicama
- 3/4 cup fresh corn kernels, uncooked (or frozen or canned)
- 3/4 cup thinly sliced radishes
- Half a ripe avocado, diced
- 1 red bell pepper, chopped
- 1/4 cup crumbled reduced-fat feta cheese
- 1/4 cup fresh lime juice
- 1/4 cup olive oil
- 2 tbsp honey
- 2 tbsp finely chopped fresh cilantro
- 1 garlic clove, peeled and minced
- 1 tsp chopped jalapeño pepper (use canned for less heat)
Dinner Muffins
By Nilson
Pre-heat oven to 400 degrees
- 2 c self rising flour
- 1/4 c mayonnaise - do not substitute
- 1 1/4 c milk
Fantastic Fudge Brownies
By Nilson
add photo add review Serves/Makes: 16 , beaten 2 tablespoons boiling DIRECTIONS: Cream sugar, cocoa and but...
- butter or margarine
- sugar
- cocoa powder
- eggs
- flour
- walnuts
- vanilla extract
- ICING***
- powdered sugar
- butter or margarine
- cocoa powder
- water
- vanilla extract
Pumpkin Bread Mc Kay
By Nilson
Oven to 350 Spray 2 large or 4 small loaf pans In medium bowl mix flour baking powder, soda, and spices
- Orange Glaze:
- 3 1/2 cups flour
- 1 teaspoon baking powder
- 2 teaspoons soda
- 1 teaspoon ground cloves
- 1 teaspoon cinnamon
- 1 teaspoon nutmeg
- 1/2 teaspoon salt
- 2 cups solid pack pumpkin
- 1 cup oil
- 3 cups sugar
- 3 eggs
- 1 cup chopped nuts
- 1 cup raisins
- 1 1/2 cups powdered sugar
- 1 teaspoon orange zest
- 6 teaspoons orange juice
- additional chopped walnuts
Muffins By the Pail Full
By Nilson
Pour water over 100% Bran
- 2 cups boiling water
- 2 cups Nabisco 100% Bran
- 3 cups sugar
- 1 cup wesson oil
- 1 quart buttermild
- 4 beaten eggs
- 5 cups flour
- 1 teaspoon salt
- 5 teaspoons soda
- 4 cups Kelloggs All Bran
Joe's Special
By Nilson
In large frying pan saute mushrooms lightly
- 1/2 to 1 lb fresh mushrooms, quartered
- 1 1/2 to 2 pounds ground turkey
- 1-2 cloves garlic minced
- 1 - 10 ounce package chopped frozen spinach, thawed, well-drained.
- 6 eggs, beaten
- 1/4 to 1/2 cup grated parmesan cheese (from can is fine)
- 2 Tablespoons water
- Salt
- Pepper
Braised Cabbage
By Nilson
INSTRUCTIONS Core and clean cabbage
- INGREDIENTS
- 4 slices of bacon, diced
- 1 medium onion, diced
- 1 head of cabbage, chopped
- 1/4 cup water
- salt and pepper to taste
Three Leaf Salad
By Nilson
Toss together salad ingredients
- Salad:
- 1 head Romaine
- 1 head Red Leaf
- 1 Bunch Spinach
- 2 cups Mandarin Oranges
- 1 cup Feta Cheese, crumbled
- 1/2 pound bacon
- 1/2 medium red onion
- Salad Dressing:
- 1/4 cup sugar
- 1/3 cup cider vinegar
- 1 teaspoon grated onion
- 1 teaspoon dry mustard
- 1 teaspoon salt
- 1 cup vegetable oil
- 1 teaspoon poppy seeds