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Rice Pudding with Dried Cherries and Vanilla'd Berries

Rice Pudding with Dried Cherries and Vanilla'd Berries

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Calories: 142;Fat: 1 g (>1 g sat); Protein: 3 g; Carb: 32 g; Cholesterol: 1 mg; Fiber: 2 g; Sodium: 218 mg; Exch

  • 3/4 cup quick cooking brown rice
  • 1-1/2 cups water
  • 1/2 cup dried cherries or cranberries
  • 1 pkg (1 oz) sugar-free vanilla pudding mix
  • 1-3/4 cups fat free milk
  • 1/8 tsp. salt
  • 1/2 tsp. ground cinnamon
  • 1 cup fresh or frozen blueberries, thawed
  • 1 Tbsp. powdered sugar or substitute
  • 1/4 tsp. vanilla extract
0/5 (0 Votes)

Hershey's Sugar-free Chocolate Chip Cookies

Hershey's Sugar-free Chocolate Chip Cookies

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1. Heat oven to 375 degrees F

  • 2 cups all purpose flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 cup (2 sticks) butter, softened
  • 1/3 cup sucralose sugar blend
  • 1/3 cup sucralose brown sugar blend
  • 2 tsp vanilla extract
  • 2 eggs
  • 1-2/3 cups (8oz) Hershey's sugar-free chocolate chips
  • 1 cup chopped nuts (if desired)
4.3/5 (4 Votes)

Coconut Cream Pie Bowls

Coconut Cream Pie Bowls

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Calories: 143; Fat: 4 g (3 sat); Protein: 4 g; Carb: 21g; Cholesterol: 2 mg; Fiber: 1 g; Sodium: 132 mg; Exchang

  • 2 cups fat free milk
  • 1/4 cup sugar
  • 3 tbsp. cornstarch
  • 1/8 tsp. salt
  • 1/4 cup egg substitute
  • 3/4 cup flaked coconut
  • 1 tbsp. diet margarine
  • 1 tsp. vanilla
  • 1 tsp. coconut extract
  • 3/4 cup fat free whipped topping
0/5 (0 Votes)

Deep Dish Country Apple Pie

Deep Dish Country Apple Pie

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Calories: 232; Fat: 9 g (3 g sat); Protein: 3 g; Carb: 39 g; Cholesterol: 3 mg; Fiber: 3 g; Sodium: 146 mg; Exc

  • 5 cups slice Gala apples
  • 3 cups sliced Granny Smith apples
  • 1 tbsp. lemon juice
  • 2 tsp. vanilla
  • 1/4 cup all pupose flour
  • 1/4 cup granulated sugar
  • 1/4 cup sugar substitute
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. ground nutmeg
  • 2 tbsp. diet margarine
  • 1 prepared refrigerated pie crust
0/5 (0 Votes)

Tiramisu Bites

Tiramisu Bites

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Calories: 60 Fat 5 g (2 g sat) Protein: 1 g Carb: 3 g Fiber: 0 Cholesterol: 14 mg Sodium: 60 mg

  • 12 oz. whipped cream cheese spread
  • 2 tbsp. Splenda no calorie sweetener
  • 1/4 cup brewed coffee, cold
  • 1/2 tsp. vanilla
  • 1 cup frozen, light whipped topping
  • 2 boxes fillo tartlet shells
0/5 (0 Votes)

Honey Barbeque Sauce

Honey Barbeque Sauce

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1, In a small saucepan, combine all ingredients

  • 1 can (8 oz) tomato sauce
  • 2 Tbsp. brown sugar
  • 2 Tbsp. honey
  • 1 Tbsp. lemon juice
  • 1 Tbsp. molasses
  • 1-1/2 tsp. Worcestershire sauce
  • 1-1/2 tsp. prepared mustard
  • 1 garlic clove, minced
  • 1/4 tsp. dried oregano
  • 1/4 tsp. chli powder
  • 1/8 tsp. pepper
0/5 (0 Votes)

Cherry Chicken Salad

Cherry Chicken Salad

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1. In a large bowl, combine the chicken, cherries, celery, apple and pecans

  • 2-1/2 cups cubed cooked chicken breast
  • 2/3 cup dried cherries
  • 1/3 cup chopped celery
  • 1/3 cup chopped tart apple
  • 1/3 cup chopped pecans, toasted
  • 1/2 cup mayonnaise
  • 4 tsp. buttermilk
  • 1/2 tsp. salt
  • 1/8 tsp. pepper
  • 7 croissants, split
0/5 (0 Votes)

Chicken & Tomato Risotto

Chicken & Tomato Risotto

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1. In a small saucepan, heat broth and keep warm

  • 3 cups chicken broth
  • 1 lb. boneless, skinless chicken breasts, cut into 1" cubes
  • 1 Tbsp. olive oil
  • 1-1/2 cups sliced fresh mushrooms
  • 1 medium onion, choppped
  • 1 garlic clove, minced
  • 2 Tbsp. butter
  • 1 cup uncooked arborio rice
  • 1 cup meatless spaghetti sauce
  • 1/4 cup grated Parmesan cheese
0/5 (0 Votes)

Tiramisu Cheesecake Dessert

Tiramisu Cheesecake Dessert

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1. Layer half of wafers in a greased 13" x 9" baking dish

  • 1 pkg (12 oz) vanilla wafers
  • 5 tsp. instant coffee granules, divided
  • 3 Tbsp. hot water, divided
  • 4 pkg (8 oz) cream cheese softened
  • 1 cup sugar
  • 1 cup sour cream
  • 4 eggs, lightly beaten
  • 1 cup whipped topping
  • 1 Tbsp. baking cocoa
0/5 (0 Votes)

Cinnamon Apple Biscotti

Cinnamon Apple Biscotti

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1. Preheat oven to 325 degrees F

  • 2 cups pastry flour
  • 1-1/2 tsp cinnamon
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 2/3 cup granulated sugar
  • 6 tablespoons butter
  • 1 egg
  • 1 egg yolk
  • 1 tsp vanilla extract
  • 1 large apple, peeled, cored and diced small
  • 1 egg, beaten
  • 3 T white sugar
  • 1 tsp ground cinnamon
3.5/5 (2 Votes)