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weight watchers Baked Pasta with Butternut Squash and Ricotta

weight watchers Baked Pasta with Butternut Squash and Ricotta

By

Preheat oven to 375ºF. Coat a baking sheet with cooking spray

  • 2 spray(s) cooking spray
  • 20 oz butternut squash, fresh, peeled and cubed*
  • 1/8 tsp table salt, for cooking pasta
  • 12 oz uncooked whole-wheat pasta, penne
  • 1 1/4 cup(s) fat-free skim milk
  • 2 Tbsp white all-purpose flour
  • 2 tsp minced garlic
  • 1/2 tsp table salt
  • 1/4 tsp black pepper, freshly ground, or to taste
  • 1 Tbsp thyme, fresh, chopped, divided
  • 1/2 cup(s) part-skim ricotta cheese
  • 1/3 cup(s) grated Parmesan cheese, Parmigiano-Reggiano recommended
  • 1/4 cup(s) chopped walnuts, toasted
0/5 (0 Votes)

Spinach and Artichoke Dip

Spinach and Artichoke Dip

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Boil spinach and artichokes in 1 cup of water until tender and drain

  • 1 cup thawed, chopped frozen spinach
  • 11/2 cups thawed, chopped frozen artichoke hearts
  • 6 ounces cream cheese
  • 1/4 cup sour cream
  • 1/4 cup mayonnaise
  • 1/3 cup grated Parmesan
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
5/5 (1 Votes)

Apple-Cinnamon Wontons a la Mode - Weight Watchers

Apple-Cinnamon Wontons a la Mode - Weight Watchers

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Preheat oven to 350ºF. Coat a large baking sheet with cooking spray

  • 2 serving(s) butter-flavour cooking spray, divided
  • 2 medium apple(s), McIntosh, peeled, cored and minced
  • 1 Tbsp packed light brown sugar
  • 1 tsp fresh lemon juice
  • 1/2 tsp ground cinnamon
  • 24 item(s) wonton wrapper(s), half of a 12 oz package
  • 1 1/2 Tbsp powdered sugar
  • 3 cup(s) light vanilla ice cream
0/5 (0 Votes)

Buffalo Chicken Wontons

Buffalo Chicken Wontons

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Melt the butter in a pan and lightly roast the garlic

  • 1 package of cream cheese, softened to room temperature
  • 2 cups shredded chicken
  • 3/4 cup Franks Red Hot Sauce Original
  • 2-3 tablespoons butter
  • 2-3 cloves of chopped garlic
  • 1 package wonton wrappers
0/5 (0 Votes)

Reggae Ribs

Reggae Ribs

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In a small bowl, combine brown sugar, ginger, salt, lime peel, cumin, and cinnamon

  • 1/4 cup packed brown sugar
  • 2 tablespoons grated fresh ginger
  • 2 teaspoon ssalt
  • 2 teaspoons finely shredded lime peel
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 4 pounds pork loin back ribs, cut into 6- to 8-rib portions
  • 1/2 cup chicken broth
  • 1/4 cup dark rum
  • 3 tablespoons lime juice
  • 1 tablespoon cooking oil or olive oil
  • 1/4 of fresh habanero chile pepper, finely chopped*
  • Mango-Guava BBQ Sauce
  • 1 1/3 cups chopped mangoes
  • 2/3 cup packed brown sugar
  • 2/3 cup chopped onion
  • 1/3 cup lime juice
  • 1/4 cup olive oil
  • 1/4 cup guava paste
  • 3 tablespoons honey
  • 2 tablespoons tomato paste
  • 2 clovesgarlic, minced
  • 3/4 teaspoonground cumin
4.4/5 (7 Votes)

Chicken Enchilada Pasta

Chicken Enchilada Pasta

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1. Preheat oven to 350 degrees F

  • 1 12 ounce packagedried jumbo shell macaroni
  • 3 large green and/or red sweet peppers, chopped
  • 1 1/2 1 1/2
  • cups chopped red onion
  • 1 fresh jalapeno chile pepper, seeded and chopped
  • 2 tablespoons vegetable oil
  • 2 cups chopped cooked chicken
  • 1 16 ounce canrefried beans
  • 1/2 1/2
  • 1 1/4 ounce packagetaco seasoning mix (3 Tbsp.)
  • 2 10 ounce canenchilada sauce
  • 1 8 ounce shredded Mexican-style four-cheese blend
  • 1 cup sliced green onions
  • 2 cups nacho cheese-flavored tortilla chips, crushed (2 oz.)
  • Avocado dip and/or sour cream
0/5 (0 Votes)

Eggnog Spritz Cookies

Eggnog Spritz Cookies

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Preheat oven to 375 degrees F

  • 3/4 cupbutter, softened
  • 1/2 cupsugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1 egg
  • 1 teaspoon rum extract
  • 1 3/4 cups all-purpose flour
  • 4 ounceswhite chocolate (with cocoa butter), chopped
  • 2 teaspoons shortening
  • Freshly grated or ground nutmeg (optional)
0/5 (0 Votes)

Chicken Milanese

Chicken Milanese

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Spread flour in shallow baking dish

  • 1 c Unbleached all purpose flour
  • 2 large eggs
  • 1 Tbsp Vegetable oil
  • 2 c Panko breadcrumbs
  • 1/2 c Parmesan
  • 2 Tbsp Fresh Italian parsley, finely minced (or 1/2 tsp dried)
  • Salt and fresh ground black pepper
  • 4 Chicken breasts, butterflied and lightly pounded
  • 6 Tbsp unsalted butter
  • 2 Tbsp Olive oil
  • 1 each lemon, sliced into wedges
  • 4 each fresh parsley sprigs (garnish)
0/5 (0 Votes)

Stuffed Chicken Marsala

Stuffed Chicken Marsala

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Preheat oven to 350 degrees Stuffing: Combine all cheese stuffing ingredients in a bowl Chicken: Butterfl...

  • 2 lbs Skinless, boneless chicken breasts
  • Cheese Stuffing
  • 1/2 cup Smoked shredded provolone or gouda cheese
  • 8 oz Shredded Mozzarella
  • 1/4 cup Grated parmesan cheese
  • 1/2 cup Breadcrumbs
  • 1 tsp Minced fresh garlic
  • 1/4 tsp Crushed red pepper flakes
  • 2 Tbsp Sundried tomato flakes (if in oil drain first)
  • 1/3 cup Thinly sliced green onions
  • 3/4 cup Sour cream
  • 1/2 tsp Salt
  • 1/2 tsp Black pepper
  • Sauce
  • 1 Small Onion
  • 24 oz Marsala Wine
  • 8 oz Heavy cream
  • 6 cups Button mushrooms (thinly sliced)
  • as needed Salt and pepper
4/5 (1 Votes)

Chicken and Rice Casserole

Chicken and Rice Casserole

By

Preheat the oven to 425 degrees F

  • 2 tablespoons unsalted butter
  • 2 cloves garlic, finely chopped
  • 4 scallions, sliced
  • 2 cups broccoli florets
  • 2 cups shredded rotisserie chicken (skin removed)
  • 1 cup medium-grain white rice
  • 1 plum tomato, chopped
  • Kosher salt and freshly ground pepper
  • 2 cups low-sodium chicken broth
  • 1/4 cup sour cream
  • 1 cup diced dill havarti cheese (about 4 ounces)
  • 1/4 cup grated parmesan cheese (about 1 ounce)
4.3/5 (3 Votes)