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Balsamic Waldorf Chicken Salad

Balsamic Waldorf Chicken Salad

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Nutrition (per serving) Calories 230 Total fat 12 g Saturated fat 1

  • 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh Oven Roasted Chicken Breast Cuts
  • 1 medium Red Delicious apple, chopped
  • 1/2 cup sliced celery
  • 1 bag (6 oz.) baby spinach leaves
  • 1/3 cup SOUTH BEACH LIVING™ Balsamic Dressing
  • 1/4 cup PLANTERS Pecan Pieces
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Pumpkin Cheesecake

Pumpkin Cheesecake

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To prevent the top from cracking, be careful not to overmix the batter, and do not open the oven door while the cak...

  • FOR THE CRUST
  • 1 1/4 cups graham-cracker crumbs (from 10 whole crackers)
  • 1/4 cup sugar
  • 4 tablespoons unsalted butter, melted
  • FOR THE FILLING
  • 4 packages (8 ounces each) bar cream cheese, very soft
  • 1 1/4 cups sugar
  • 3 tablespoons all-purpose flour
  • 1 cup canned pumpkin puree
  • 2 tablespoons pumpkin-pie spice
  • 1 tablespoon vanilla extract
  • 1/2 teaspoon salt
  • 4 large eggs, room temperature
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BLT Chicken Salad

BLT Chicken Salad

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Nutrition (per serving) Calories 250 Total fat 15 g Saturated fat 4 g Cholesterol 65 mg Sodium 1180 m

  • 1 bag (10 oz.) mixed salad greens
  • 1-1/2 pkg. (6 oz. each) OSCAR MAYER Deli Fresh Grilled Chicken Breast Strips
  • 1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
  • 1 cup cherry tomato halves
  • 1/2 cup red onion rings
  • 4 slices OSCAR MAYER Turkey Bacon, crisply cooked, cut into 1/2-inch pieces
  • 1/2 cup SOUTH BEACH LIVING™ Ranch Dressing
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Mixed Greens and Pomegranate Salad

Mixed Greens and Pomegranate Salad

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Nutritional Information Calories:59 (44% from fat) Fat:2

  • 1/4 cup pomegranate juice
  • 1 1/2 tablespoons Champagne vinegar
  • 2 teaspoons extravirgin olive oil
  • 1 tablepoon agave syrup
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 6 cups mixed salad greens
  • 1/2 cup pomegranate seeds
  • 1 avocado
  • 1 cucmber
  • 1/3 cup cheese
  • 4 teaspoons chopped pecans, toasted or praline
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Festive Jeweled Rice

Festive Jeweled Rice

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Cook two types of rice separately according to package directions

  • 1 1/4 C basmati rice
  • 1/3 C red or wild rice
  • 1/2 C dried apricots, chopped
  • 1/4 C almonds, chopped
  • 1/4 C hazlenuts, chopped
  • 1 red chile, seeded and chopped
  • 1 pomegranate, seeded
  • 1 T parsley
  • 1 T mint
  • 2 T white wine vinegar
  • 6 T EVOO
  • salt and pepper
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Crustless Zesty Lemon Pie

Crustless Zesty Lemon Pie

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Nutrition (per serving) Calories 70 Total fat 0 g Saturated fat 0 g Cholesterol 5 mg Sodium 140 mg

  • 1 container (32 oz.) plain nonfat yogurt
  • 2 pkg. (4-serving size each) JELL-O Lemon Flavor Sugar Free Gelatin
  • 1 tsp. finely grated lemon peel
  • 1/2 tsp. ground ginger
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Chicken Capri

Chicken Capri

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Nutrition Facts Serving Size 1 serving Amount Per Serving Calories from Fat 189Calories 499 % Da...

  • 1 cup ricotta, skim
  • 1/2 tsp ground oregano
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 4 breasts, bone and skin removed chicken breasts
  • 1/2 tsp garlic powder
  • 2 tbsps virgin olive oil
  • 1 cup chopped or sliced tomatoes
  • 4 slices mozzarella cheese
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Super Cholcolate - Chocolate Pudding

Super Cholcolate - Chocolate Pudding

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Nutrition (per serving) Calories 100 Total fat 2 g Saturated fat 1

  • 1-1/2 cups cold fat-free milk
  • 1 pkg. (4-serving size) JELL-O Chocolate Fat Free Sugar Free Instant Pudding
  • 1/2 square BAKER'S Semi-Sweet Chocolate, chopped
  • 1/2 cup thawed COOL WHIP FREE Whipped Topping
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Chocolate Peanut Butter Dessert

Chocolate Peanut Butter Dessert

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Nutrition Facts Serving Size 1 serving Amount Per Serving Calories from Fat 136Calories 195 % Da...

  • 0.67 tbsp peanut butter
  • 1/2 serving 2 pops fudgsicle (sugar free)
  • 2 tbsps cool whip, light
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Jalapeno Pepper Jack Stuffed Chicken Breast

Jalapeno Pepper Jack Stuffed Chicken Breast

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Nutrition Facts Serving Size 1 serving Amount Per Serving Calories from Fat 126Calories 229 % Da...

  • 1 unit boneless skinless chicken breast
  • 1 oz monterey cheese with jalepeno
  • 1 tsp season salt
  • 1 dash pepper
  • 1 tsp olive oil cooking spray
  • 2 rings red pepper
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