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Recipes
Low Carb Focaccia-Style Bread
By ginasheppard
Preheat oven to 350 degrees
- 1/3 C. oil
- 1/2 C. water
- 1 t. salt
- 1 T. Splenda
- 1 T. baking powder
- 5 eggs, well beaten
- 2 C. flax seed meal
HCG Diet (P3) "Corn" Bread
By ginasheppard
Directions: 1 Preheat oven to 350
- Ingredients
- 1 cup almond flour (OR 1/2 c almond flour & 1/2 c hazelnut flour)
- 1 teaspoon baking powder
- 2 eggs, beaten
- 2 tablespoons cream
- 2 tablespoons water
- 1/4 cup butter, melted
- 1 teaspoon Splenda sugar substitute
HCG Diet (P3) Cheesy Green Beans and Cauliflower
By ginasheppard
In a microwave safe dish, layer the veggies and cheese in three layers of veggies, then cheese, scooping bits of cr...
- 200 g Green Beans
- 200 g Cauliflower (frozen or precooked)
- 1 cup Cheese, shredded
- 4 oz Cream Cheese, softened
- Salt & Pepper to taste
- Dash onion powder
- 1/2 cup Chicken Broth
- 4 Slices of Bacon, crumbled
HCG Diet (P3) Almond Flour Pancakes
By ginasheppard
1. Mix wet and dry ingredients in a large bowl with a whisk
- 2 cups of Almond Flour, unblanched
- 1/2 tsp. baking powder
- 1/2 tsp. salt
- 4 eggs
- 1/2 cup water
- 1/4 cup vegetable oil+ extra for greasing
- 1 tsp vanilla extract
- 2 T sugar substitute
HCG Diet (P3) Almond Flour Pound Cake
By ginasheppard
Cream butter, cream cheese and Splenda together, mixing well
- Ingredients:
- 1/2 cup butter (1 stick) softened at room temperature
- 1/2 cup full fat cream cheese
- 3/4 cup Splenda
- 5 large eggs, at room temperature
- 2 cups almond flour
- 1 teaspoon baking powder
- 1 teaspoon lemon extract
- 1 teaspoon vanilla extract
Olive Garden Alfredo Sauce (Homemade)
By ginasheppard
In a medium saucepan, melt butter
- 1/2 C. butter
- 2 T. cream cheese
- 1 pint heavy cream (2 c.)
- 1 t. garlic powder
- 1 t. salt
- black pepper
- 2/3 C. grated parmesan cheese
Classic Beef Stroganoff
By ginasheppard
Mom's recipe -- SOOOOOOOOOOOO Good!
- 1 T. all-purpose flour
- 1/2 t. salt
- 1 lb. beef sirloin, cut in 1/4-inch strips
- 2 T. butter or margarine
- 1 4-oz. can sliced mushrooms, drained (1/2 cup)
- 1/2 C. chopped onion
- 1 clove garlic, minced
- * * *
- 2 T. butter or margarine
- 3 T. all-purpose flour
- 1 T. tomato paste
- 1 1/4 C. beef stock or 1 10 1/2 oz. can condensed beef broth
- 1 C. dairy sour cream
- 2 T. dry sherry
- 6 oz. wide egg noodles, cooked
Lady and Sons' Chicken in Wine Sauce
By ginasheppard
Preheat the oven to 350 degrees F
- 4 servings Ingredients
- 4 large skinless boneless chicken breasts
- 4 tablespoons butter, melted, plus more for casserole
- Kosher salt and freshly ground black pepper
- 6 ounces (about 8 slices) Swiss cheese
- 1 (10 3/4-ounce) can condensed cream of chicken soup
- 1/4 cup white wine
- 1 cup herb-flavored stuffing mix, crushed
Betty Rosbottom's Saffron Rice Pilaf
By ginasheppard
Mom's recipe
- 1/4 C. unsalted butter
- 1/4 C. olive oil
- 2 C. chopped onions
- 2 1/2 C. converted or long grain rice
- 6 C. chicken stock
- Generous 1/8 T. powdered saffron
- 1 C. toasted pine nuts (optional)
- 1/4 C. chopped fresh chives or parsley (optional)
Russian Tea Cakes - Jill Webb (2008)
By ginasheppard
Preheat oven to 400 degrees
- 1 cup butter or margarine, softened
- 1/2 cup confectioners sugar
- 1 teaspoon vanilla
- 2 1/4 cups all purpose flour
- 1/4 teaspoon salt
- 3/4 cup finely chopped nuts
- More confectioners sugar for rolling.