Gtbalm's profile page
Recipes
Whole Grain Apple Nut Muffins
By gtbalm
Servings: 12 • Size: 1 muffin • Old Points: 3 pts • Points+: 4 pts Calories: 149 • Fat: 5 g • Carb: 30 g
- 1 cup (from 1 large) apple, peeled cored and grated
- 1/4 tsp + 1/2 tsp cinnamon
- 1 tbsp honey
- 1/2 tsp lemon juice
- cooking spray
- 3/4 cups King Arthur white whole wheat flour
- 3/4 cup coarse wheat bran flour
- 1/4 cup almond meal
- 1 tsp baking soda
- 1/8 tsp ground nutmeg
- 1/4 tsp salt
- 1 1/2 tbsp ground flaxseeds
- 1 1/2 cups homemade applesauce (or store bought)
- 3/4 cup brown sugar, not packed
- 1 tbsp coconut oil (or canola)
- 2 large egg whites
- 2 tsp vanilla extract
- 1 oz walnuts, chopped
- 1 oz granola (I used Cascadian Farms)
Dark Chocolate Oatmeal Lace Cookies
By gtbalm
Servings: 22 • Size: 1 sandwich • Old Points: 2 pts • Points+: 2 pts Calories: 66 • Fat: 3 g • Protein:
- 1/2 cup sifted all-purpose flour
- 1/2 cup granulated sugar
- 1/2 tsp cinnamon
- 1/4 tsp baking powder
- Pinch of salt
- 1/2 cup old-fashioned oats
- 1/4 cup unsalted butter, melted
- 2 tbsp 1% milk
- 2 tbsp honey
- 1 tsp vanilla extract
- 2 oz dark chocolate, melted (calculated with 1 oz only)
Crock Pot Baked Beans
By gtbalm
Mix beans, mustard, ketchup, brown sugar, garlic and chopped onions and cider vinegar
- 4-6 cups beans, various types
- 1-2 tsp dry mustard
- 1 tsp onion powder
- 3/4 cup ketchup
- 1 cup brown sugar
- 1 cup chopped onions
- 1 clove garlic, minced
- cider vinegar to taste
Chicken Lazone
By gtbalm
Combine the seasonings and coat chicken breasts
- Heavy Cream Substitute:
- 1/2 teaspoon salt
- 3/4 teaspoon chili powder
- 3/4 teaspoon onion powder
- 1 teaspoons garlic powder
- 2 whole boneless skinless chicken breasts
- 2 tablespoons butter, divided
- 1/4 cup heavy cream
- 3/4 cup milk
- 1/3 cup butter
- 1 . Melt the butter.
- 2 . Pour it into the milk, and stir.
- 3 . Use in place of one cup of heavy cream.
- Note: This substitute while not whip.
- Tip: If you use low-fat milk, add a tablespoon of flour to the mixture to thicken.
Dark Chocolate Espresso Cookies with Butterscotch Chip
By gtbalm
Preheat the oven to 375F. In the bowl of a stand mixer fitted with the paddle attachment (or a large bowl with a ha...
- 2 sticks (1 cup) unsalted butter, softened
- 1 1/2 cup granulated sugar
- 2 tsp vanilla
- 1 TBSP instant espresso powder
- 2 large eggs
- 2/3 cup Hershey's dark chocolate cocoa powder (or other dutch processed cocoa powder)
- 2 2/3 cups all purpose flour
- 2 tsp corn starch
- 1 tsp kosher salt
- 1 tsp baking soda
- 2 cups butterscotch chips
My Spicy Old Fashioned Meatloaf
By gtbalm
Put in a loaf pan and bake for 1 hour at 350
- 16 oz (1 lb) Ground Sirloin (90% Lean)
- 1/2 Cup Plain Breadcrumbs
- 1 Cup chopped onion
- 1/4 Cup Ketchup
- 1 Tbs Worcestershire Sauce
- 1 Large Egg
- 1/2 Tbs Cayenne Pepper
- 1 tsp Black Pepper
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
Caramel-Apple Jello Shots
By gtbalm
You could definitely swap out the vodka for bourbon, use coconut milk instead of evaporated milk, and regular hot c...
- Fresh lemon juice from 1 lemon
- 5 apples (Granny Smith work best)
- 1/2 cup water
- 1 envelope caramel hot chocolate mix (Nestle or Land o Lakes; regular hot chocolate is ok too; each envelope is about 1 oz.)
- 1/4 cup sweetened condensed milk
- 1/4 cup caramel sauce
- 1 envelope unflavored knox gelatin
- 1/4 cup sugar
- 1 cup vodka
Coconut, Mango & Pineapple Stuffed Pork Tenderloin
By gtbalm
Preheat a grill to 375 degrees F
- Salsa:
- 2 pork tenderloin
- Salt
- Freshly cracked black pepper
- 2/3 cup medium diced mango
- 1 cup medium diced pineapple
- 1/4 cup finely grated fresh coconut (save the milk)
- 2 2/3 tablespoons torn cilantro leaves
- 2 2/3 minced red onions
- 1 cloves minced garlic
- 1/4 cup minced chives
- 2 teaspoons honey
- Coconut milk, as needed
stuffed pasta shells
By gtbalm
Brown beef, onion and garlic
- Jumbo Pasta Shells about 24
- 8 oz Prego 100% natural Traditional Sauce
- 1 c cottage cheese
- 4 oz Mozarella Cheese grated
- 3 Tbsp Kraft Parmesan Cheese
- 1 Egg
- 8 oz Ground Beef
- 1 Onion, diced small
- 1 clove garlic, minced
Mini Frittata Cups with Mascarpone and Prosciutto
By gtbalm
Heat the oven to 375°F. Lightly grease 6 muffin cups (I used my 12-cup muffin tin) with a non-stick spray or olive...
- 4 large eggs
- 2 tablespoons mascarpone cheese
- 1/4 teaspoon salt
- a pinch of pepper
- 3-4 slices prosciutto, cut into strips
- 1/4 cup grated or shredded cheese (fontina, Parmesan, mozzarella)
- 1 tablespoon parsley, chopped