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Beef a la Bourguignonne

Beef a la Bourguignonne

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1. Make a marinade of the first nine ingredients (wine, cognac, onions, carrots, parsley sprig, bay leaf, garlic...

  • 3 cups red Burgundy wine
  • 2 Tbsp. cognac
  • 2 onions, sliced
  • 2 carrots, sliced
  • 1 sprig of parsley
  • 1 bay leaf
  • 1 clove garlic, peeled
  • 10 black peppercorns
  • 1 tsp. salt
  • 2 lb. beef chuck, cut into 2-inch cubes
  • 4 Tbsp. olive oil
  • ~ Salt and pepper to taste
  • 1/4 lb. slab bacon, cut into cubes
  • 3 Tbsp. flour
  • 1 cup beef broth
  • 1 Tbsp. tomato paste
  • 3 cloves garlic, crushed
  • 1/4 cup (1/2 stick) butter
  • 1 lb. mushrooms, sliced
  • ~ Parsley, chopped, for garnish
  • ~ Boiled potatoes, for serving
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Spicy Black Bean Soup

Spicy Black Bean Soup

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In 3-quart saucepan, heat oil over medium heat

  • 1 tablespoon(s) vegetable oil
  • 1 medium onion, chopped
  • 2 clove(s) (garlic) finely chopped
  • 2 teaspoon(s) chili powder
  • 1 teaspoon(s) ground cumin
  • 1/4 teaspoon(s) crushed red peper
  • 2 can(s) (15 to 19 ounces each) black beans, rinsed and drained
  • 2 cup(s) water
  • 1 can(s) (14 1/2 ounces) chicken broth
  • sour cream
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Chicken Wild Rice soup

Chicken Wild Rice soup

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Heat olive oil in a large pot over medium high

  • tablespoon olive oil
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • 1 teaspoon poultry seasoning
  • 1 cup celery , sliced
  • 1 cup carrots
  • 2 tablespoons flour
  • 1 cup finely diced cabbage
  • 8 cups chicken broth
  • 2 cups cooked chicken
  • 1/2 large red pepper , diced
  • 1/2 cup wild rice
  • 1 1 ⁄2 cups mushrooms
  • salt and pepper to taste
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creamy parmesan herb chicken mushroom

creamy parmesan herb chicken mushroom

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Preheat oven to 200°C | 400°F

  • FOR THE CHICKEN:
  • 6 chicken thighs (skin on or off, bone in or out)*
  • 2-3 teaspoons garlic powder
  • Salt and pepper
  • FOR THE SAUCE:
  • 1 tablespoon minced garlic
  • 400 g (14 oz) cups sliced mushrooms (1½ cups)
  • 1 teaspoons dried basil
  • 1 teaspoons dried oregano
  • 2 teaspoons fresh chopped parsley
  • 1½ cups evaporated milk*** (half and half or cream if using: see notes)
  • 1 teaspoon chicken bullion powder (or stock powder)
  • Salt and pepper to taste
  • 1 tablespoon cornstarch (cornflour) mixed with 2 tablespoons of extra 2% milk****
  • 3/4 cup fresh grated Parmesan cheese , divided
  • 1/4 cup fresh chopped parsley (EXTRA), to serve
  • OPTIONAL ADD IN:
  • 2 cups spinach
  • 2 cups broccoli florets, lightly steamed
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Spinach rollatine

Spinach rollatine

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1. cook lasagna and drain noodles

  • mornay sauce:
  • 1 box lasagna
  • 3 pkg frozen spinach- thawed and drained
  • 1 lb ricotta cheese
  • 1 cup parm cheese
  • 1/2 lb butter melted
  • salt, pepper, nutmeg
  • 2 jars maranara
  • 3 T butter
  • 2 T flour
  • 1 c warm milk
  • 1 c light cream
  • 1 egg yolk
  • 1/2 c swiss cheese shredded
  • 1/4 c parm cheese
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Crab and Corn Chowder

Crab and Corn Chowder

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1. melt 4 T butter in saucepan and add flour and stir till blended

  • 5 T butter
  • 5 T flour
  • 2 cups chicken stock
  • 2 1/2 cups evaporated and regular milk (total)
  • 1/4 cup chopped onion
  • 1/8 t cayenne pepper
  • can crabmeat
  • can of mexican corn
  • 1/2 cup half and half
5/5 (1 Votes)

skinny lemon garlic shrimp caesar salad

skinny lemon garlic shrimp caesar salad

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Preheat the oven to grill/broil settings on medium - high heat

  • Dressing:
  • 1/4 cup cubed ciabatta or sourdough (or store bought croutons)
  • 1 pound | 500 g large raw shrimp (prawns), peeled and deveined, tails intact
  • Juice of 1/2 a large lemon
  • 1 tablespoon minced garlic
  • Pinch of salt
  • Cracked pepper, to taste
  • 1/4 cup non fat diced bacon
  • 1 egg, soft boiled (or poached)
  • 4 cups Romaine (Cos) lettuce, leaves washed and dried
  • 1/2 an avocado, sliced
  • 1/4 cup shaved parmesan cheese
  • 1/4 cup plain, non fat greek yogurt
  • 1 tablespoon whole egg mayo (reduced fat)
  • 1/2 tablespoon olive oil
  • 1 garlic clove, crushed (or 1 teaspoons minced garlic)
  • 1 anchovy fillet, finely chopped or minced
  • 1 tablespoon lemon juice
  • 1 1/2 tablespoons freshly grated parmesan cheese
  • Salt and pepper for seasoning
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Creamy green chili enchiladas

Creamy green chili enchiladas

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In a large bowl, mix cream of chicken, green chili's (I prefer to blend mine before adding), sour cream, and cream ...

  • 12 count soft taco flour tortillas
  • 2 chicken breasts, cooked and shredded
  • 2 cans cream of chicken
  • 2 cans diced green chili's
  • 1 pint sour cream
  • 4 oz cream cheese, softened
  • 3-4 cups colby jack cheese, grated
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Slow cooker pasta fagioli

Slow cooker pasta fagioli

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Brown the beef and drain the fat……then put into crock pot with all other ingredients except the pasta

  • Ingredients :
  • 2 lbs. of ground beef
  • 1 onion, chopped
  • 3 carrots, chopped
  • 4 stalks of celery, chopped
  • 2 (28 ounce) cans diced tomato’s, undrained
  • 1 (16 ounce) can red kidney beans, drained and rinsed
  • 1 (16 ounce) can white kidney beans, drained and rinsed
  • 3 (10 ounce) cans of beef stock
  • 3 tsp. oregano
  • 2 tsp. pepper
  • 5 tsp. parsley
  • 1 tsp. tabasco sauce (optional)
  • 1 (20 ounce) jar spaghetti sauce
  • 8 ounces of pasta
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Tuna Florentine

Tuna Florentine

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1. melt butter in pan and saute onions and mushrooms till soft

  • 3 T butter
  • 1 onion chopped
  • sliced mushrooms
  • 1/4 c flour
  • 1/4 t salt
  • dash nutmeg
  • 1/4 c parm cheese
  • 1 cup milk
  • 3/4 c shredded swiss cheese
  • 1 can tuna- drained and flaked
  • 1 pkg spinach- drained
  • dry bread crumbs
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