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Recipes
Homemade No Sugar Apple Pie
By LadyJ1114
Before anyone goes crazy over all this crust
- 1 package Pillsbury All Ready Pie Crusts
- 8 large apples
- 1 package Pillsbury All Ready Pie Crusts
- 8 large apples (4 Honey Crisp, 4 Golden Delicious)
- 1 cup Splenda Granulated, OR 1/2 cup Truvia Blend
- 2 teaspoons ground cinnamon
- 1 tablespoon cornstarch
- 1 tablespoon lemon juice
Stuffed Pretzel Cookies (Prezookie)
By LadyJ1114
Recipe courtesy of The Kitchen
- 8 ounces homemade or store-bought pizza dough
- 1/2 cup mini chocolate chips
- 3 tablespoons brown sugar
- 1/8 teaspoon cinnamon
- 1 egg yolk, whisked
- 1 1/2 tablespoons soft pretzel salt
Sweet & Savory Spaghetti Squash
By LadyJ1114
In one squash half, combine brown sugar, 3 tbsp
- 4 lbs. spaghetti squash, halved lengthwise & seeded
- 2 Tbsp. brown sugar
- 6 Tbsp. butter
- 1/4 tsp cinnamon
- salt & pepper to taste
- 1/4 cup grated parmesan cheese
- 2 cups vegetable broth
- 1 tsp. honey
- 1 tsp. Italian seasoning
WOW Cake
By LadyJ1114
Mix cake mix, egg white, and diet soda
- 1 ( 18 .5 oz.) box devil's food or German chocolate cake mix
- 10-oz. diet cola
- 1 large egg white
- 6 oz. fat free caramel ice cream topping
- 7 oz . fat free condensed milk
- 1 cup heath bar bits
- 1 (8 oz.) container fat free cool whip
Cheesy Tortilla Roll-Up
By LadyJ1114
Spread tortilla with mayonnaise; top with ham and cheese
- 1 whole wheat tortilla (6")
- 1 t. mayonnaise
- 2 sliced deli ham
- 1 slice cheese, cut in half
Protein Pie - Shelly's
By LadyJ1114
Mix crust ingredients together and press into 11x8 Pyrex rectangle casserole dish that has been sprayed well with P...
- Crust
- 1/2 cup Graham Flour
- 1/2 cup Vanilla Protein Powder
- 1/2 cup Oatmeal, dry
- 1/4 cup Nuts, chopped (I used Pecans)
- 1/4 cup Sugar Free Torani Syrup (I used SF Vanilla)
- 1/2 teaspoon Baking Powder
- 1 Tablespoon Canola Oil
- Middle
- 8 oz. Cream Cheese (or American Neufchâtel Cheese)
- 1/2 cup Vanilla Protein Powder
- 3 T. SF Torani Syrup (I used SF Vanilla)
- Top
- 2 cups of Sugar Free Pudding (prepared per package directions, any flavor - I used Chocolate)
- 1/2 cup Protein Powder (I used Chocolate)
- 1/4 cup Unsweetened Coconut or Nuts, chopped
Glady's Pecan Sticks
By LadyJ1114
Preheat oven to 325 degrees
- 1 cup butter or margarine
- 1 cup sugar
- 1 egg, separated
- 1 t. vanilla
- 2 cups flour
- 1/2 cup ground pecans
- 1 t. cinnamon
Pecan Pie Muffins
By LadyJ1114
Recipe from author Laura Childs
- 1 cup brown sugar
- 1/2 cup flour
- 1 cup pecans, chopped
- 1/4 t. cinnamon
- 2 eggs
- 1/2 cup butter, melted
Lasagna Soup (BE)
By LadyJ1114
All the flavors of lasagna in a bowl! A very delicious soup that we have had on the website for years – inspired ...
- 4 garlic cloves, sliced
- 1 tablespoon olive oil
- 1/4 teaspoon crushed red pepper
- 1/2 teaspoon whole fennel seed
- 1/2 pound lean Italian sausage, casings removed – or Jimmy Dean Italian sausage
- One 32-ounce container Swanson Natural Goodness chicken broth
- One 28-ounce can San Marzano Crushed Tomatoes
- 1 teaspoon kosher salt
- Freshly ground black pepper
- 1 teaspoon sugar
- 1/2 cup coarsely chopped fresh basil – dont skimp on the fresh basil as it will infuse deliciousness into the sauce
- 1 cup part skim Polly-O ricotta cheese
- 1/4 cup grated Parmesan
- 2 tablespoons chopped flat leaf parsley
- 1/2 cup shredded mozzarella
- 1 cup cooked mini Farfalle or bow tie pasta – optional
French Toast in a Mug
By LadyJ1114
Whisk together first five ingredients
- 1/4 cup skim milk or coconut milk
- 1 1/2 T. Toroni sugar free syrup
- 1 t. cinnamon
- 1 egg
- pinch of salt
- 1 1/2 t. butter
- 1 slice 45 calorie bread
- 1 T. mini chocolate chips (opt.)