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Recipes
SPICY NUT MIX
By grinder
Preheat oven to 225 °F. In a small bowl; add first 6 ingredients and blend
- 2 teaspoons cinnamon
- 2 teaspoons ground ginger
- 2 teaspoons cumin
- 2 teaspoons salt
- 1 tsp. chili powder or 1/2 tsp. cayenne
- 1/4 teaspoon ground cloves
- 2 large egg whites
- 1 cup unsalted soy nuts
- 1 cup roasted edamame
- 1 cup pecan pieces
- 1 cup walnut pieces
- 1 cup raw almonds
- 1/4 cup splenda
GOLDIE’S MEATBALLS
By grinder
Roll balls in flour and brown
- Meatballs:
- 1.5 lbs. ground beef
- 1 tablespoon minced onion
- 3/4 cup oatmeal {2.25oz}
- Salt and pepper
- 1 cup milk {8.25oz}
- Sauce:
- 2 tablespoon sugar
- 1/2 cup water
- 2 tablespoons Worcestershire
- 3 tablespoons vinegar
- 1 cup ketchup {10oz}
- 6 tablespoons minced onion {3oz}
GRILLED TOSTADAS {mexican made easy}
By grinder
Prepare a barbecue or grill pan to med-high
- 6 white corn tortillas
PETITE LASAGNAS
By grinder
Preheat oven to 375ºF. Heat a large skillet over med-heat
- 12 oz. raw ground turkey
- 1/4 teaspoon salt, divided
- 1/4 teaspoon pepper
- 1 cup chopped onion
- 1/2 cup chopped mushrooms
- 1 {14.5oz} can crushed tomatoes, or tomato sauce
- 2 cloves garlic, minced
- 3 teaspoon dried oregano, divided
- 1/2 teaspoon dried basil
- 1.5 cups part skim ricotta cheese
- 24 small square wonton wrappers
- 6 oz. shredded mozzarella cheese
CORN FRITTERS
By grinder
Cut off tips of kernels, then scrape cobs to make 1 cup cut corn
- 3-4 ears of corn {or 8.75oz can corn}
- Milk
- 1.5 cups sifted A-P flour
- 1 tablespoon baking powder
- 3/4 teaspoon salt
- 1 egg, beaten
TASTY SHRIMP
By grinder
*Serving Size ½ cup shrimp, ½ cup pasta {181g}Calories 330/Calories from fat 120/Total fat 13g Cholesterol 170mg/...
- Pasta:
- 1 lb. medium shrimp, peeled, deveined
- 3 teaspoon sate seasoning, divided
- 4-6 cloves garlic, minced or penzey’s minced garlic rehydrated in 1 T. water)
- 2 tablespoons canola oil
- 4 oz. dry pasta, cooked
- 1 teaspoon penzeys minced garlic
- 1-2 Tbsp. olive oil or pan drippings or butter
- 1/2 teaspoon basil or oregano
- 1/2 cup chopped tomatoes
SAUCY ASIAN MEATBALLS
By grinder
Preheat oven to 400°F. In a large bowl, mix together meatball ingredients until well-combined
- Meatballs:
- 2 lbs. ground pork or ground beef
- 2 teaspoons sesame oil
- 1 cup Panko or breadcrumbs
- 1/2 teaspoon ground ginger
- 2 eggs
- 3 teaspoons minced garlic
- 1/2 cup thinly-sliced green onions {2oz}
- Optional garnish:
- Toasted sesame seeds
- Sliced scallions
- Asian Sauce:
- 2/3 cup hoisin sauce
- 1/4 cup rice vinegar
- 2 garlic cloves, minced
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon ground ginger
HOLIDAY DOODLES {marlene koch}
By grinder
Preheat oven to 375ºF. Lightly spray baking sheet with non-stick spray
- 2 cups all-purpose flour {8.5oz/241g}
- 1 teaspoon nutmeg
- 1.5 teaspoons cream of tartar
- 1/2 teaspoon baking soda
- 1/2 cup butter, room temperature
- 4 tablespoons granulated sugar, divided
- 2 tablespoons corn syrup {42g}
- 1.5 teaspoons vanilla
- 1 large egg
- 3/4 cup granulated no-calorie sweetener {sucralose or 6T. Truvia Baking Blend*}
- 1/3 cup light sour cream {2.75oz}
- 2 teaspoons cinnamon
CRAB ARTICHOKE DIP {midge lindemann}
By grinder
Preheat oven to 350°F Drain artichokes and mash with a fork
- 2 cans water packed artichoke hearts
- 2 cups mayonnaise {16oz}
- 2 cups grated parmesan cheese {8oz}
- 1 cup green onions, chopped
- 4 dashes Worcestershire sauce
- 4 dashes Tabasco sauce
- 2 cloves garlic, mashed
- 3 or more crab leg meat
BROCCOLI CRUSTLESS QUICHE
By grinder
Preheat oven to 350ºF. Spray a large glass pie plate
- 10 oz. frozen chopped broccoli, cooked, well drained
- 8 oz. cheddar cheese, shredded
- 2 oz. onion, chopped
- 6 eggs
- 1 cup heavy cream
- 1 teaspoon salt
- 1 Dash pepper