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Recipes
Mediterranean Herb Rub
By dette
Best for: Shrimjp, striped bass, lamb chops, boneless chicken breasts, turkey cutlets, zucchini
- 1/4 c. plus 2 tbsp dried oregano
- 2 tbsp dry mustard
- 2 tbsp ground coriander
- 1 tbsp dried thyme
- 1 tbsp dried sage
- 1 1/2 tsp kosher salt
- 1 1/2 tsp black pepper
Skillet Chicken Vesuvio
By dette
Be sure to use potatoes about 1" in diameter
- 4 (6oz) bonelss, skinless chicken breasts, trimmed
- Salt and Pepper
- 4 tsp canola oil
- 10 small red potatoes (about 1 1/4 lbs) halved
- 2 galric cloves, minced
- 1 tsp minced fresh rosemary
- 1/2 tsp minced fresh rosemary
- 1/2 tsp dried oregano
- 1 tbsp unbleached all-purpose flour
- 1 1/2 c. low-sodium chicken broth
- 1/2 c. dry white wine
- 1 c. frozen peas (4oz) thawed
- 1 tbsp unsalted butter
- 2 tsp fresh lemon juice
Partytime Beans
By dette
A friend brought this colorful bean dish to my house for a church circle potluck dinner
- Ingredients
- 1-1/2 cups ketchup
- 1 medium onion, chopped
- 1 medium green pepper, chopped
- 1 medium sweet red pepper, chopped
- 1/2 cup water
- 1/2 cup packed brown sugar
- 2 bay leaves
- 2 to 3 teaspoons cider vinegar
- 1 teaspoon ground mustard
- 1/8 teaspoon pepper
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (15-1/2 ounces) great northern beans, rinsed and drained
- 1 can (15-1/4 ounces) lima beans
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
Tropical Island Chicken Recipe
By dette
The marinade makes a savory statement in this all-time-favorite chicken recipe that I served at our son's pirate-th...
- Ingredients
- 1/2 cup reduced-sodium soy sauce
- 1/3 cup canola oil
- 1/4 cup water
- 2 tablespoons dried minced onion
- 2 tablespoons sesame seeds
- 1 tablespoon sugar
- 4 garlic cloves, minced
- 1 teaspoon ground ginger
- 3/4 teaspoon salt
- 1/8 teaspoon cayenne pepper
- 2 broiler/fryer chickens (3 to 4 pounds each), quartered
chicken enchilada casserole
By dette
If you're lookign to get dinner on the table in fewer than thiry minutes, try this traditioanl Tex-Mex favorite
- vegetable oil spray
- 6 7" flour tortillas
- 2 10oz cans enchilada sauce, such as Old el Paso
- 1 c. (8oz) slour cream
- 1 4.5oz can chopped green chiles, drained
- 3 c. cooked and shredded chicken
- 3 c. (12 oz) shredded Monterey Jack
- 2 T. chopped fresh cilantro
Carrabba's Bread Dipping Mix
By dette
this bread-dipping spice sauce is real favorite
- 1 Tblsp dried oregano
- 1 Tblsp dried rosemary
- 1 Tblsp dried basil
- 1 Tblsp dried parsley
- 1 Tblsp garlic powder
- 1 Tblsp black pepper
- 1 Tblsp crushed red pepper
- Salt to taste
Cauliflower Soup
By dette
I’m going to let you in on a little secret
- 1 stick Butter, Divided
- 1/2 whole Onion, Finely Diced
- 1 whole Carrot Finely Diced
- 1 stalk Celery, Finely Diced
- 1 whole (to 2 Whole) Cauliflower Heads (roughly Chopped)
- 2 Tablespoons Fresh Or Dried Parsley, Chopped
- 2 quarts Low-sodium Chicken Broth Or Stock
- 6 Tablespoons All-purpose Flour
- 2 cups Whole Milk
- 1 cup Half-and-half
- 2 teaspoons To 4 Teaspoons Salt, To Taste
- 1 cup (heaping) Sour Cream, Room Temperature
Salisbury Steak Recipe
By dette
“Sometimes I forget about this favorite recipe, so my husband will say, ’How about Salisbury Steak for dinner?â...
- Ingredients
- 1 egg
- 1/4 cup 2% milk
- 1/4 cup dry bread crumbs
- 1 envelope brown gravy mix, divided
- 1 teaspoon dried minced onion
- 1/2 pound 90% Lean Ground Beef
- 1/2 cup water
- 1 tablespoon prepared mustard
Mini Banana Split Icebox Cakes
By dette
This retro dessert comes together quickly yet still manages a major wow factor
- 1/2 cup diced strawberries, plus sliced strawberries for topping
- 1/2 cup chilled heavy cream
- 3 tablespoons confectioners' sugar
- 1/4 teaspoon vanilla extract
- 12 chocolate wafer cookies
- 1/2 small banana, sliced
- Chocolate syrup or sauce, for topping
- 2 tablespoons chopped toasted peanuts, for topping (optional)
- 2 maraschino cherries, for topping (optional)
- Read more at: http://www.foodnetwork.com/recipes/mini-banana-split-icebox-cakes-recipe/index.html?oc=linkback
Grilled Chicken Parmesan
By dette
As a kid I was obsessed with chicken Parmsan-it didn't matter if we were going out for fast food or fine dining, I ...
- 4 (4 oz) trimmed bonless, skinless chicken breasts
- Olvie oil in a sprayer (not store-bought spray that
- contains propellant)
- Salt,t o taste
- Ground black pepper, to taste
- 1/2 c. Main Event Marinara Sauce or other low-fat
- low-socium, low-sugar marinara sauce, or more
- to taste
- 6 tbsp finely shredded low-fat mozzarella cheese
- 2 tsp grated reduced-fat Parmesan cheese