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Forbidden Rice with Corn and Cranberries

Forbidden Rice with Corn and Cranberries

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Add rice to a medium-large saucepan with 2 cups water

  • 1 1 1 cup forbidden black rice
  • 2 2 2 tablespoons olive oil
  • 3 to 4 3 to 4 4 garlic cloves, minced
  • 1 1 1 tablespoon minced fresh ginger
  • 1 1 1 serrano pepper, minced, no seeds
  • 2 2 2 cups corn kernels, fresh
  • 1/4 1/4 1/4 cup lemon or lime juice
  • 1/4 to 1/2 1/4 to 1/2 1/2 chopped cilantro leaves
  • 1/2 1/2 1/2 cup dried cranberries, roughly chopped
  • to and freshly ground pepper to taste
  • 1/4 1/4 1/4 cup toasted pumpkin seeds, for topping
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Party Mix

Party Mix

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In small saucepan, melt butter, stir in wostershire and seasoned salts

  • 1 1/2 cups butter
  • 1/4 cup worchestershire sauce
  • 2 teaspoons garlic salt
  • 2 teaspoons onion salt
  • 2 teaspoons celery salt
  • 1 pound mixed salted nuts
  • 12 ounce package wheat chex
  • 6 ounce package rice chex
  • 7 ounces cherrios
  • 6 ounces small pretzels
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Velvet Hammer

Velvet Hammer

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Place in a blender and fill with Vanilla Ice Cream and blend until smooth

  • 1 ounce Cointreau
  • 1 ounce ½ and ½
  • 1/2 ½ ounce Dark Crème de Cocoa
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Golden Broccoli

Golden Broccoli

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Separate the broccoli into flowers

  • Broccoli
  • 1/2 cup grated cheddar cheese
  • 1/4 cup mayonnaise
  • 1 egg white
  • 1 teaspoon lemon juice
  • Parmesan cheese
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Fresh Black-eyed Peas

Fresh Black-eyed Peas

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Place ham hocks in a 4-quart Dutch oven with water; bring to boil

  • 2 ham hocks
  • 1-quart water
  • 1 quart shelled fresh black-eyed peas
  • 1 onion, minced
  • Salt and pepper to taste
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Fresh Apple Cake

Fresh Apple Cake

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Mix oil, sugar and eggs. Add baking soda to buttermilk and add to egg mixture

  • 2 cups sugar
  • 3 cups flour
  • 1 1/2 cup oil
  • 3 eggs
  • 1 cup buttermilk
  • 1 1/2 teaspoon baking soda
  • 1/2 teaspoon clove
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 1 teaspoon salt
  • 1 teaspoon vanilla
  • 3 cups chopped apples
  • 1 cup chopped pecans
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Corn and Shrimp Soup

Corn and Shrimp Soup

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Coat a large pot with nonstick cooking spray and sauté red onion, celery, green pepper, and garlic until tender

  • 1 red onion, chopped
  • 4 stalks celery, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 16-ounce bag frozen sweet corn
  • 1 10-ounce can chopped tomatoes and green chilies
  • 1 6-ounce cans tomato paste
  • 2 pounds shrimp, peeled
  • 1 tablespoon Worcestershire sauce
  • 1/2 ½ teaspoon salt
  • 1/4 ¼ teaspoon ground black pepper
  • 1/4 ¼ teaspoon red pepper
  • 1-teaspoon sugar
  • 2 cups reduced-fat chicken broth
  • 2 cups water
  • 1 bunch green onions, thinly sliced
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Pork Medallions Marsala

Pork Medallions Marsala

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Cut pork crosswise into 1 inch slices

  • 1-Pound Pork Tenderloin
  • 1 Teaspoon chopped fresh thyme or ½ teaspoon dried
  • 1/2 ½ teaspoon salt, divided
  • 1/4 ¼ teaspoon pepper, divided
  • 2 1/4 2 ¼ teaspoons olive oil, divided
  • 4 garlic cloves, minced, divided
  • 1 8-ounce package Crimini mushrooms, sliced (3 Cups)
  • 1/3 cup Marsala wine
  • 1/4 ¼ cup chicken broth
  • 1 9-ounce package baby spinach
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Pan-Seared Tuna with Lime Pepper Crust

Pan-Seared Tuna with Lime Pepper Crust

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NOTE: You can substitute 1 1/2 teaspoons grated lemon zest and 2 tablespoons freshly squeezed lemon juice in place ...

  • 4 tuna steaks (3/4 to 1-inch thick, about 6 ounces each)
  • Zest and juice of one (1) lime
  • 2 teaspoons dried thyme leaves
  • 1/2 to 1 teaspoons coarsely-ground pepper
  • 1/4 teaspoon salt
  • 1 to 2 teaspoons extra-virgin olive oil
  • Extra-virgin olive oil
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Sautéed Green Beans

Sautéed Green Beans

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prepare green beans by trimming ends and cutting into 1 inch pieces ~ blanch them in salted boiling water until th...

  • ~ 4 cups fresh green beans (you can use frozen or canned - but tastes best with fresh)
  • ~ 2 tbsp all purpose flour
  • ~ 2 tbsp land o lakes buttery taste spread
  • ~ salt to taste
  • ~ black pepper to taste
  • ~ 1 tsp garlic powder
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