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Recipes
Banana Pancakes I
By Caitie
Directions Combine flour, white sugar, baking powder and salt
- 1 cup all-purpose flour
- 1 tablespoon white sugar
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1 egg, beaten
- 1 cup milk
- 2 tablespoons vegetable oil
- 2 ripe bananas, mashed
Garlic Mashed Red Potatoes
By Caitie
Directions Place potatoes and garlic in a large saucepan; cover with water
- 8 medium red potatoes, quartered
- 3 cloves garlic, peeled
- 2 tablespoons butter or stick margarine
- 1/2 cup fat-free milk, warmed
- 1/2 teaspoon salt
- 1/4 cup grated Parmesan cheese
Crab Quiche
By Caitie
1. Preheat oven to 350 degrees F (175 degrees C)
- 1/2 cup mayonnaise
- 2 tablespoons all-purpose flour
- 2 eggs, beaten
- 1/2 cup milk
- 1 cup crab meat
- 1 cup diced Swiss cheese
- 1/2 cup chopped green onions
- 1 (9 inch) unbaked pie crust
Chocolate Chunk Banana Bread Cookies
By Caitie
Preheat oven to 375° degrees F
- 2 1/2 cups All Purpose Flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup butter, softened
- 1 cup firmly packed brown sugar
- 1 cup mashed ripe banana (about 2-3)
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 cups quick or old-fashioned rolled oats
- 1 cup chopped walnuts or pecans (optional)
- 2 cups semi-sweet chocolate chunks
Creamy Chicken Taquitos
By Caitie
Preheat the oven to 425˚ F
- 3 oz. cream cheese, softened
- 1/4 cup salsa
- 1 tbsp. freshly squeezed lime juice
- 1 tsp. chili powder
- 1/2 tsp. cumin
- 1/2 tsp. onion powder
- 2 cloves garlic, minced
- 3 tbsp. chopped cilantro
- 1-2 green onions, chopped
- 2 cups shredded cooked chicken
- 1 cup shredded Mexican cheese (cheddar, pepper jack, etc. would also be good)
- 10-12 6-inch flour tortillas
- Cooking spray
- Kosher salt
Baked Honey-Dijon Chicken Tenders
By Caitie
Preheat the oven to 400 degrees
- 1 cup panko breadcrumbs
- 3/4 tsp salt
- 1/2 tsp pepper
- 1/2 tsp garlic powder
- 1/4 tsp paprika
- pinch cayenne pepper
- 3 Tbs butter, melted
- heaping 1/4 cup Dijon mustard
- 1 Tbs honey
- 1 1/2 lbs boneless, skinless chicken breasts, cut into vertical strips
Cheesy Chicken and Rice Bake
By Caitie
Preparation Instructions Preheat oven to 350F
- 2 whole Boneless, Skinless Chicken Breasts
- 4 cups Cooked Brown Rice
- ¾ cups Frozen Corn
- 15 ounces, fluid Can Black Beans, Drained And Rinsed
- 1 cup Plain Greek Yogurt (or Sour Cream)
- 4 ounces, fluid Can Green Chilis
- ½ cups Salsa
- 1 cup Low-fat Cheddar Cheese, Plus More For Topping
- 2 Tablespoons Fresh Cilantro For Garnish
Lemon Poppy Seed Muffins
By Caitie
Preheat the oven to 350˚ F
- For the muffins:
- 2 cups all-purpose flour
- 2 tbsp. poppy seeds
- 1 1/4 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 tsp. salt
- 8 tbsp. unsalted butter, at room temperature
- 1 cup sugar
- 2 large eggs
- Zest of 1 lemon
- 1 tsp. vanilla extract
- 1 cup yogurt (plain or vanilla)
- For the glaze (optional):
- 1/2 cup confectioners’ sugar
- 1-2 tbsp. freshly squeezed lemon juice
Annie's Fruit Salsa and Cinnamon Chips
By Caitie
Directions In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar,...
- 2 kiwis, peeled and diced
- 2 Golden Delicious apples - peeled, cored and diced
- 8 ounces raspberries
- 1 pound strawberries
- 2 tablespoons white sugar
- 1 tablespoon brown sugar
- 3 tablespoons fruit preserves, any flavor
- 10 (10 inch) flour tortillas
- butter flavored cooking spray
- 2 cups cinnamon sugar
Grilled Marinated Shrimp
By Caitie
Directions In a mixing bowl, mix together olive oil, parsley, lemon juice, hot sauce, garlic, tomato paste, oregan...
- 1 cup olive oil
- 1/4 cup chopped fresh parsley
- 1 lemon, juiced
- 2 tablespoons hot pepper sauce
- 3 cloves garlic, minced
- 1 tablespoon tomato paste
- 2 teaspoons dried oregano
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 2 pounds large shrimp, peeled and deveined with tails attached
- skewers