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Recipes
Crock Pot Kid-Friendly Turkey Chili
By Caitie
Heat a large skillet over medium-high heat, add the turkey, season with salt and cook, breaking up with a spoon unt...
- Optional Toppings:
- 1.3 lbs 99% lean ground turkey
- 1 teaspoon oil
- 1 medium onion, minced
- 1 red bell pepper, diced fine
- 1 garlic clove, minced
- 1 1/2 cups frozen corn kernels
- 10 oz can Rotel Mild Tomatoes
- 8 oz small can plain tomato sauce
- 1/4 cup low sodium chicken broth
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon paprika
- 1/2 teaspoon kosher salt
- diced avocado
- reduced fat sour cream
- reduced fat shredded cheese
- baked tortilla chips
Baked Cod Fillets
By Caitie
HEAT oven to 425°F. POUR dressing into 8- or 9-inch square baking dish
- 1/4 cup KRAFT Light Zesty Italian Dressing
- 6 cod fillets (1-1/2 lb.)
- 1 can (10 oz.) diced tomatoes and green chiles, drained 1/2 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
Pumpkin Chip Muffins
By Caitie
1. Preheat oven to 400 degrees F (200 degrees C)
- 4 eggs
- 2 cups white sugar
- 1 (15 ounce) can pumpkin
- 1 1/2 cups vegetable oil (1/4c oil, 1 1/2c applesauce)
- 3 cups all-purpose flour
- 2 teaspoons baking soda
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1 teaspoon salt
- 2 cups semisweet chocolate chips (mini choc chips)
Fabulous Fajitas
By Caitie
1. Cut peppers and onion into thin slices
- 2 green bell peppers, sliced
- 1 red bell pepper, sliced
- 1 onion, thinly sliced
- 1 cup fresh sliced mushrooms
- 2 cups diced, cooked chicken meat
- 1 (.7 ounce) package dry Italian-style salad dressing mix
- 10 (12 inch) flour tortillas
Skinny Baked Broccoli Macaroni and Cheese | Skinnytaste
By Caitie
Cook pasta and broccoli together in a large pot of salted water, according to package directions for al dente (or s...
- 12 oz high fiber elbows like Ronzoni Smart Taste
- 1 tbsp butter
- 1 tbsp light butter
- 1/4 cup flour
- 1/4 cup minced onion
- 2 cups skim milk
- 1 cup fat free chicken broth (vegetarians use vegetable broth)
- 8 oz (2 cups) Sargento shredded reduced fat sharp cheddar
- salt and fresh pepper to taste
- 12 oz fresh broccoli florets (I used pre-cut bag)
- 1/8 cup grated parmesan
- 1/4 cup seasoned bread crumbs
- cooking spray
Baked Asparagus with Balsamic Butter Sauce
By Caitie
Directions Preheat oven to 400 degrees F (200 degrees C)
- 1 bunch fresh asparagus, trimmed
- cooking spray
- salt and pepper to taste
- 2 tablespoons butter
- 1 tablespoon soy sauce
- 1 teaspoon balsamic vinegar
Baked Spaghetti Squash & Cheese
By Caitie
Preheat the oven to 375ºF
- 5 1/2 cups cooked spaghetti squash (from about 2 small)
- 1 tbsp butter
- 1 tbsp olive oil
- 1/4 cup minced onion
- 1/4 cup flour (use 2 tbsp corn starch for gf)
- 2 cups skim milk
- 1 cup fat free chicken broth (vegetable broth for vegetarian)
- 8 oz Sargento 2% reduced fat mild cheddar
- salt and pepper, to taste
- 4 cups (about 4 oz) baby spinach
- 1/8 cup grated parmesan
Spinach Balls
By Caitie
Thaw the spinach and let drain
- 2- 10oz packages chopped spinach (some pkgs are 9 oz...doesn't have to be exact)
- 1/3 C (6T) Butter melted
- 1 Cup stuffing or bread crumbs (I pref bread crumbs when making for Sam for consistency)
- 1 Med onion chopped fine
- 3 eggs beaten
- 8 oz Water chestnuts chopped fine
- 1/3 C Parmesan Cheese
- 1 clove garlic minced
- 1/2 tsp thyme
- 1/4 tsp Tabasco or Texas Pete
- 1/2 tsp pepper
- 1 tsp salt (not really necessary)
- 1 tsp lemon juice
Insanely Good Blueberry Oatmeal Muffins
By Caitie
Preheat oven to 400°. Line a muffin tin with liners and lightly spray with oil
- 1 1/2 cups Quaker quick oatmeal
- 1 cup unsweetened almond milk (or skim milk)
- 1/2 cup brown sugar, packed
- 2 tbsp agave (or sugar, honey)
- 1/2 cup unsweetened applesauce
- 2 egg whites
- 1 tbsp oil
- 1 tsp vanilla extract
- 1/2 cup white whole wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup fresh blueberries
- baking spray
Baked Sweet Potatoes
By Caitie
Directions Preheat oven to 350 degrees F (175 degrees C)
- 2 tablespoons olive oil
- 3 large sweet potatoes
- 2 pinches dried oregano
- 2 pinches salt
- 2 pinches ground black pepper