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Recipes
Dijon-Roasted New Potatoes-WW
By sheilaolim
Coating the potatoes with mustard and a small amount of oil helps make them crispy outside and tender inside
- 1 spray(s) cooking spray
- 2 Tbsp Dijon mustard
- 1 tsp olive oil
- 3/4 tsp paprika
- 1/2 tsp table salt
- 1/4 tsp dried thyme
- 1/4 tsp black pepper
- 1 1/2 pound(s) uncooked new potatoes, red or white, quartered or halved
Pork Tamales
By sheilaolim
over the chiles with water in a small saucepan
- 11/2 ounces dried New Mexico or Anaheim chiles (about 5 large)
- 2 tablespoons minced garlic
- 2 tablespoons lime juice
- 5 pound pork shoulder
- 11/2 tablespoons ground cumin
- 1 tablespoon salt
- 2 teaspoon black pepper
- 11/2 cups sliced onion (about 1 large)
- 6 ounces beer or chicken broth
- 20 corn husks
- 2 cups masa (Mexican corn flour)
- 1 teaspoon baking powder
- 2/3 cup vegetable shortening
Morning Maple Cranberry Pecan Oat Bars
By sheilaolim
Servings: 16 • Size: 1 bar • Old Points: 5 pts • Points+: 6 pts Calories: 228 • Fat: 13 g • Protein: 5 g
- Ingredients:
- cooking spray
- 2 cups old-fashioned or quick-cooking rolled oats (gluten-Free, if needed)
- 1/2 cup chopped pecans
- 1 cup dried cranberries, chopped (by hand or in food processor)
- 1/2 cup unsweetened plain almond milk (I used almond breeze)
- 1/2 cup multigrain hot cereal, use GF, if needed (I used Bobs Red Mill 10 Grain)
- 1 cup natural, unsweetened almond butter
- 1/2 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/4 tsp fine sea salt
- 1 tsp pure vanilla extract
Spicy Tortilla Soup - Central Market
By sheilaolim
servings: 6 Prep Time: 10 Min Cook Time: 1 Hr 0 Min
- 1 1/2 cups fresh Hatch green chiles, seeded and chopped
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp vegetable oil
- 6 cups chicken broth
- 1 1/2 cups tomatoes, diced
- 1/4 cup fresh cilantro, chopped
- 1/2 tsp ground cumin
- 1/2 tbsp fresh lime juice
- 1 cup cooked chicken, diced
- Monterey jack cheese, shredded, as needed
- Blue and yellow corn chips strips, for garnish
- Fresh cilantro sprigs or jalapenos, for garnish
- Salt and pepper
Pumpkin Bread - Super Moist
By sheilaolim
Makes 1 Loaf
- 1-3/4 cups all-purpose flour
- 1 cup packed dark brown sugar
- 1/3 cup white sugar
- 1 cup pumpkin puree
- 1/2 cup vegetable oil
- 1/3 cup coconut milk
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground nutmeg
- 3/4 teaspoon ground cinnamon
- 1/3 cup flaked coconut
- 2/3 cup and 1 tablespoon toasted walnuts, chopped
Cheesy Baked Pumpkin Pasta
By sheilaolim
Servings: 4 • 1 generous cup • Old Points: 6 pts • Points+: 8 pts Calories: 307 • Fat: 7 g • Protein: 16
- 8 oz Delallo uncooked whole wheat pasta (use brown rice pasta for GF)
- 2 slices center cut bacon, chopped
- 1 shallot, minced
- 15 oz homemade or canned pumpkin puree
- 1 cup reduced sodium chicken broth
- 3 tbsp grated Pecorino Romano cheese
- salt and fresh pepper to taste
- 1/2 tsp fresh rosemary, chopped
- 1/4 cup shredded Pecorino Romano cheese
- 1/2 cup shredded part skim mozzarella (I recommend: Polly-O)
Chicken Apple Sausage
By sheilaolim
It’s easy to make your own patty sausage with just a few healthy ingredients like ground chicken, apples, onion a...
- 2 teaspoons canola oil
- 1 small onion, diced
- 1 medium sweet apple, such as Gala or Honeycrisp, peeled and diced
- 1 pound ground chicken
- 1 tablespoon finely chopped fresh sage
- 1 tablespoon packed light brown sugar
- 1/2 teaspoon fennel fennel seed, chopped
- 3/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
Salted Caramel Yogurt Dip
By sheilaolim
Tips Serve this dip with sliced pears, strawberries or peaches for a flavor twist
- 2 tablespoons soft cream cheese (from a tub)
- 1 container (5.3 oz) Yoplait® Greek 2% caramel yogurt
- 1 teaspoon caramel topping
- Pinch of coarse kosher salt
Gazpacho with Crab, avocado and Basil
By sheilaolim
Roughly chop the tomato, onion, garlic, cucumber, pepper and toss with the bread, orange juice and the basil minus...
- 3 large ripe tomatoes
- 1 red bell pepper
- 2 cloves garlic
- 1/4 of a red onion
- 1 bunch basil
- 1 cucumber
- 4 ounces extra virgin olive oil
- 2 ounces orange juice
- 1 ounce sherry vinegar
- 1 1-inch thick slice of dry, crusty bread
- 1 avocado
- 1 cup fresh crabmeat
- 1/2 fresh lemon
- 1/2 cup sour cream
- 1 tablespoon prepared horseradish
- 1 tablespoon sliced chives
- 1 cup small watermelon cubes
Sesame Pork Rice
By sheilaolim
Nutritional Information Amount per serving Calories: 438 Calories from fat: 25% Fat: 12
- 2 (3 1/2-ounce) bags boil-in-bag long-grain rice
- 1 pound boneless center-cut loin pork chops, cut into bite-sized pieces
- 1 1/2 teaspoons bottled minced garlic, divided
- 1 teaspoon bottled ground fresh ginger, divided
- 1 tablespoon dark sesame oil, divided
- 3 tablespoons low-sodium soy sauce
- 2 tablespoons hoisin sauce
- 2 tablespoons rice vinegar
- 1/2 cup chopped green onions
- 1 tablespoon toasted sesame seeds