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Korean BBQ Pork with Crunchy Wontons

Korean BBQ Pork with Crunchy Wontons

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  • 16 square wonton wrappers (3 inch)
  • 1 jalapeno pepper, seeded
  • 2 medium carrots, peeled
  • 1 large red bell peppers
  • 1 medium onion
  • 1 pork tenderloin (1 lb), trimmed
  • 3 garlic cloves
  • 1 1/2 tsp canola oil, divided
  • 1 cup snow peas trimmed
  • 3 green onions, cut into 1 1/2in. pieces
  • 1/2 cup korean BBQ sauce
  • 1/4 cup apple jelly
  • additional green onions sliced for garnish
4.6/5 (9 Votes)

Spiralized Apple and Cabbage Slaw

Spiralized Apple and Cabbage Slaw

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Servings: 5 • Serving Size: 1 cup • Old Points: 2 pts • Points+: 3 pts Calories: 98 • Fat: 6 g • Protei

  • 2 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 1 granny smith apples, stem removed
  • 2 tbsp olive oil
  • 2 tbsp golden balsamic vinegar
  • 1 tsp poppy seeds
  • 1 tsp honey
  • 1/4 tsp Kosher salt
  • freshly ground black pepper, to taste
0/5 (0 Votes)

Thai Noodle Salad

Thai Noodle Salad

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Nutritional Information ------------------------------------------------------------------------------ Amount...

  • 1 (8-oz.) package vermicelli
  • 1/3 cup chopped fresh cilantro
  • 2 garlic cloves, minced
  • 1 jalapeño pepper, seeded and chopped
  • 1/4 cup fresh lime juice
  • 1 tablespoon fish sauce*
  • 1 tablespoon honey
  • 1 1/2 teaspoons sesame oil
  • 1/4 teaspoon salt
  • 2 carrots, grated
  • 1 cucumber, peeled, seeded, and thinly sliced
  • 1 cup finely shredded cabbage
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped dry-roasted peanuts
4.2/5 (5 Votes)

Bacon-Peanut Truffles

Bacon-Peanut Truffles

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1. Process first 3 ingredients and 6 bacon slices in a food processor 20-30 seconds or until finely ground

  • 2 tbs. dark brown sugar
  • 1/4 tsp. salt
  • 3/4 cup honey-roasted peanuts
  • 8 thick bacon slices, cooked and divided
  • 1/3 cup creamy peanut butter
  • parchment paper
  • 6 oz. bittersweet chocolate, chopped
0/5 (0 Votes)

Grilled Chicken and Nectarine Salad

Grilled Chicken and Nectarine Salad

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Nutritional Information -------------------------------------------------------------------------------- Amou

  • 2/3 cup pecan halves
  • 2 quarts salad greens (8 oz.), rinsed and crisped
  • 1/4 cup vegetable oil
  • 1/4 cup walnut oil (or more vegetable oil; see
  • 1/4 cup white wine vinegar
  • 4 boned chicken breast halves with skin (2 lb. total), rinsed, patted dry, and fat trimmed
  • Salt and pepper
  • 2 firm-ripe nectarines (12 oz. total), rinsed, pitted, and thinly sliced
  • 5 ounces fresh chèvre (goat cheese), crumbled
4/5 (1 Votes)

Clam Chowder - Reluctant Entertainer

Clam Chowder - Reluctant Entertainer

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Yield: 5-6 Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes

  • 6 bacon strips, divided
  • 2 Tbsp. butter
  • 2 celery pieces, chopped
  • 1 leek, finely chopped
  • 1 large onion, chopped
  • 2-3 garlic cloves, minced
  • 3-4 small potatoes, peeled and cubed
  • 1 cup broth
  • 1 bottle (8 ounces) clam juice
  • 1/2 teaspoon white pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/3 cup all-purpose flour
  • 2 cups fat-free half-and-half, divided
  • 2 cans (6-1/2 ounces each) chopped clams, undrained
  • Chopped fresh chives or green onions, for garnish
0/5 (0 Votes)

Spinach and Kale Greek Yogurt Dip

Spinach and Kale Greek Yogurt Dip

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In a large mixing bowl, stir together the yogurt, mayo, honey or agave, garlic cloves, salt, pepper and paprik...

  • 2 cups fat free or 2% Greek yogurt
  • 3 tbs mayo (I used the olive oil kind)
  • 2 tbs honey or agave nectar
  • 2 garlic cloves, minced
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp smoked paprika
  • 1 cup finely shredded kale
  • 1 cup finely shredded spinach
  • 3 green onions, finely chopped
  • 1/3 cup finely chopped water chestnuts, drained (optional)
  • 1/3 cup finely chopped red pepper
  • 1/4 cup finely chopped carrots
0/5 (0 Votes)

Crockpot Lasagna

Crockpot Lasagna

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Home-cooked lasagna on a weeknight? Yes! Thanks to the slow cooker and no precooking of the noodles Nutrition

  • 1 pound bulk Italian sausage
  • 1 medium onion, chopped (1/2 cup)
  • 3 cans (15 ounces each) Italian-style tomato sauce
  • 2 teaspoons dried basil leaves
  • 1/2 teaspoon salt
  • 2 cups shredded mozzarella cheese (8 ounces)1container (15 ounces) part-skim ricotta cheese
  • 1 cup grated Parmesan cheese
  • 15 uncooked lasagna noodles
0/5 (0 Votes)

Roasted Butternut Squash-Stuffed Shells

Roasted Butternut Squash-Stuffed Shells

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Nutritional Information 1 Serving: Calories 190 (Calories from Fat 50); Total Fat 6g (Saturated Fat 2g, Trans F

  • 24 uncooked jumbo pasta shells
  • 1 cup Fiber One® original bran cereal
  • 3 cups 1/2-inch cubes butternut squash
  • 1 tablespoon canola or olive oil
  • 1/4 teaspoon ground black pepper
  • 8 oz lean Italian turkey sausage, casings removed
  • 3/4 cup fat-free ricotta cheese
  • 1/4 cup fat-free (skim) milk
  • 1 cup firmly packed fresh baby spinach leaves, chopped
  • 2 tablespoons chopped fresh sage leaves
  • 1 cup reduced-fat Parmesan Alfredo pasta sauce (from 1-lb jar)
  • 1/3 cup shredded Parmesan cheese
4.6/5 (5 Votes)

Parmesan Polenta and Spicy Sausage Sauce

Parmesan Polenta and Spicy Sausage Sauce

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Nutritional Information Amount per serving Calories: 311 Fat: 10

  • 1 tablespoon olive oil
  • 6 ounces (2 links) sun-dried tomato chicken sausage (such as Al Fresco), sliced
  • 1 cup chopped onion
  • 3 garlic cloves, minced
  • 1 tablespoon chopped fresh oregano
  • 1/2 teaspoon crushed red pepper
  • 2 (14.5-ounce) cans no-salt-added diced tomatoes, undrained
  • 1/2 cup chopped fresh basil, divided
  • 2 cups fat-free, lower-sodium chicken broth
  • 1 cup water
  • 3/4 cup quick-cooking polenta
  • 1/2 cup grated Parmesan cheese, divided
0/5 (0 Votes)