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Recipes
Veggie Chili
By Hollywood
Dr. Oz takes you inside the Food Network’s own test kitchen to get you calorie-cutting secrets from the team behi...
- 2 tablespoons extra-virgin olive oil
- 1 large onion, chopped
- 2 large bell peppers (1 green, 1 red), chopped
- 3 medium carrots, finely chopped
- Kosher salt
- 6 cloves garlic, finely chopped
- 3 tablespoons chili powder
- 1 tablespoon ground cumin
- 2 teaspoons ground coriander
- 2 teaspoons dried oregano
- 1/2 to 1 chipotle chile pepper in adobo sauce, chopped
- 1 tablespoon tomato paste
- 2 corn tortillas, torn into pieces
- 1/2 cup brewed coffee
- 1 (28 ounce) can whole plum tomatoes, crushed by hand
- 2 tablespoons unsweetened cocoa powder
- 2 (15 ounce) cans pinto beans, drained and rinsed
- 1/2 head cauliflower
- 1/2 cup finely chopped fresh cilantro, plus torn leaves for topping (optional)
- Shredded reduced-fat cheddar cheese, sliced scallions and/or plain low-fat Greek yogurt, for topping (optional)
Pork Chops with Roasted Apples and Onions
By Hollywood
1. Preheat oven to 400°
- 2 1/2 teaspoons canola oil, divided $
- 1 1/2 cups frozen pearl onions, thawed
- 2 cups Gala apple wedges
- 1 tablespoon butter, divided $
- 2 teaspoons fresh thyme leaves
- 1/2 teaspoon kosher salt, divided
- 1/2 teaspoon freshly ground black pepper, divided
- 4 (6-ounce) bone-in center-cut pork loin chops (about 1/2 inch thick) $
- 1/2 cup fat-free, lower-sodium chicken broth $
- 1/2 teaspoon all-purpose flour $
- 1 teaspoon cider vinegar
Beef Stew
By Hollywood
Try Karl Neilsen's favorite recipe that helped her slim down and get healthy as part of Dr
- Ingredients
- 1 cup sliced carrots
- 1/4 cup diced onions
- 2 minced garlic
- 3 1/2 cups of chicken broth
- 1 cup green cabbage
- 1 tbsp tomato paste
- 1/2 cup dried basil
- Pinch of cayenne pepper
- Pinch of oregano
- 1/5 lb of 90% lean ground beef, rolled into tiny balls
Dreamsicle Salad (sugar free) | Better Baker
By Hollywood
Dissolve jello in 1 c. boiling water
- 1 sm. (4 serv. size) pkg. sugar free orange jello
- 1 sm. (4 serv. size) pkg. sugar free instant vanilla pudding
- 1 - 10 ozs. can mandarin oranges, drained
- 1 - 8 ozs. tub fat free frozen whipped topping, thawed
Corned Beef And Cabbage
By Hollywood
In medium saucepan, heat oil until hot
- 8 pounds corned beef
- 2 bunches garlic cloves, cut in half
- 2 large onions, sliced
- 2 carrots, sliced on bias
- 2 stalks celery, sliced on bias
- 2 tablespoons black pepper, whole
- 2 gallons water
Eggplant Rollatini
By Hollywood
A quick stint on the grill gives eggplant slices a pleasing hint of smoke
- 2 medium-size
- eggplant (about 2-1/4 pounds total)
- 1/2 teaspoon
- salt
- 1-1/2 cups
- shredded part-skim mozzarella cheese
- 1 cup
- part-skim ricotta cheese
- 1 1
- egg yolk
- see savings
- On Sale
- 1/8 teaspoon
- dried Italian seasoning
- 1/8 teaspoon
- ground black pepper
- 1 1
- jar (12 ounces) roasted red peppers, drained, or homemade fresh-roasted peppers, if desired
- 1-1/2 cups
- prepared low-fat marinara sauce
- see savings
- On Sale
- 2 tablespoons
- grated Parmesan cheese
Chicken Sriracha Stir-Fry, Big Daddy’s
By Hollywood
This meal is quick, delicious and good for your heart
- Stir Fry
- 2 (8 oz) chicken breasts, pounded thin and sliced in thin strips
- 1 cup (or 1 small can) red kidney beans, drained
- 2 cups broccoli florets, blanched
- 2 cups sweet potatoes, match-stick cut
- 1 cup red bell peppers, thinly sliced
- 2 tbsp grapeseed oil
- 2 tbsp sesame oil
- Sweet and Spicy Sauce
- 1/4 cup low-sodium soy sauce
- 2 tbsp fresh garlic, chopped
- 2 tbsp fresh ginger, chopped
- 2 tbsp sesame oil
- 2 tbsp sriracha
- 2 tbsp rice wine vinegar
- 1 tbsp agave honey
Creole Cabbage
By Hollywood
Directions: Place all ingredients into large stockpot
- 5 strips of bacon, chopped fine
- 1 head of cabbage, sliced julienne
- 1 tablespoon fennel seed, toasted
- 1 tablespoon kosher salt
- 1 tablespoon black pepper
- 2 ounces vinegar
- 2 ounces white wine
- 2 ounces gin
Ginger-Carrot- Sweet Potato Soup
By Hollywood
1. For caramelized onions, in a large skillet heat oil over medium heat
- 2 2
- tablespoons cooking oil
- 3 3
- cups thinly sliced onion
- 2 2
- tablespoons sugar
- 1/8 1/8
- teaspoon freshly ground black pepper
- 2 2
- tablespoons grated fresh ginger
- 8 8
- carrots (about 1-1/4 lb.)
- 1 1
- sweet potato
- 6 6
- cups chicken broth
- 1 1
- cup half-and-half or light cream
Pulled Chicken Sandwich
By Hollywood
Barbeque is usually loaded with calories and fat, but not this version by Chef Richard Blais! Instead of pork, Rich...
- 12 white meat chicken breasts
- Brine
- 4 qts of cold water
- 2 cups of kosher salt
- 1 cup of brown sugar
- 3 tbsp of black pepper
- 3 tbsp of garlic powder
- Carolina BBQ Sauce
- 1 cup of prepared yellow mustard
- 1/2 cup of sugar
- 1/4 cup of light brown sugar
- 3/4 cup of cider vinegar
- 1/4 cup of apple juice
- 2 tbsp chili powder
- 1 tbsp black pepper
- 1 tsp of white pepper
- 1 tsp of cayenne pepper
- 2 tbsp of garlic powder
- 2 tbsp of onion powder
- 1/2 tbsp of red pepper flakes
- 1/2 tsp of soy sauce
- 2 tbsp of butter
- Coleslaw
- 1 head of green cabbage (cored and shredded)
- 3 carrots (peeled and julienned or shredded)
- 1 tbsp of celery seed
- 1 tbsp of kosher salt
- 1 tbsp of black pepper
- 1/4 cup of chines mustard
- 1/2 cup of pickled ginger juice
- 3 tbsp of rice wine vinegar
- 1/2 cup of chopped parsley
- 3 bunches of green onions (thinly sliced)