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Recipes
Chicken & Sundried Tomatoe Bowtie Pasta with White Wine
By KimChi381
Chunks of chicken and pasta are studded with spinach and sundried tomatoes, which makes this dish full of flavour a...
- 1 tbsp Western Family Canola Oil
- 12 oz boneless, skinless chicken breasts, cut into bite size chunks
- 1 can (10oz) Campbell's Condensed Low Fat Cream of Chicken Soup
- 1 cup Longo's spring water
- 3/4 cup white wine
- 2 cups dry whole wheat farfalle pasta
- 1/4 cup chopped sundried tomatoes
- 3 cloves garlic, minced
- 1 tbsp chopped Longo's fresh thyme
- 2 cups coarsely chopped Longo's fresh baby spinach
Spanish Chicken
By KimChi381
Spanish spicing often includes garlic, paprika, and the spicy taste of chorizo, the smoked cured sausage from Spain
- 1/4 cup (50mL) olive oil
- 1 tbsp (15mL) hot smoked Spanish paprika
- 1 tsp (5mL) chopped garlic
- 4 skin-on, boneless chicken breasts
- Salt
- 1/2 cup (125mL) chopped chorizo sausage
- 2 cups (500mL) sliced leeks
- 1 cup (250mL) chopped tomatoes, fresh or canned
- 1 cup (250mL) chicken stock
- Freshly ground pepper
- SALSA VERDE
- 3 tbsp (45mL) coarsely chopped Italian parsley
- 1/4 cup (50mL) chopped mint
- 2 tbsp (25mL) capers
- 1/2 tsp (2mL) chopped garlic
- 2 tsp (10mL) chopped anchovies
- 2 tbsp (25mL) fresh bread crumbs
- 1/3 cup (75mL) olive oil
- 1 tbsp (15mL) lemon juice
Chicken Nacho Bake Made Over
By KimChi381
1. Heat oven to 400F 2
- 4 small boneless skinless chicken breasts (1 lb/450g)
- 1/2 cup salsa
- 1/2 cup crushed multi-grain tortilla chips
- 1/2 cup Kraft Tex Mex Light Shredded Cheese
- 2 slices 50%-less-salt bacon, chopped
- 1 small onion, chopped
- 2 cups grape tomatoes
- 2 cups cooked long-grain brown rice
- 1/4 cup light sour cream
Butter-Rubbed Roast Chicken with Roasted Garlic
By KimChi381
1. Preheat oven to 400F (200C)
- 4 lb (2kg) whole chicken
- 6 whole sage leaves
- 4 heads of garlic
- 1 tbsp (15mL) olive oil
- 3 tbsp (45mL) unsalted butter, chilled
- Salt and freshly ground black pepper
STIR-FRIED BEEF WITH BLACK BEANS AND RICE NOODLES
By KimChi381
My favourite noodle dish. Although the texture is superb with fresh rice noodles, they are not always so easy to fi...
- 12 oz (375 g) flank steak
- 1 tsp (5 mL) sugar
- 2 tsp (10 mL) cornstarch
- 1 tbsp (15 mL) soy sauce
- 1 tsp (5 mL) sesame oil
- 1 tbsp (15 mL) water
- SEASONING SAUCE
- 1 . cups (375 mL) chicken stock
- 1 tsp (5 mL) sugar
- 2 tbsp (30 mL) soy sauce
- 2 tbsp (30 mL) cornstarch
- 1 tsp (5 mL) sesame oil
- 1/4 cup (60 mL) vegetable oil (for frying)
- NOODLES
- 1 small dried chili, chopped
- 1 tbsp (15 mL) finely chopped ginger
- 1 tbsp (15 mL) finely chopped garlic
- 3 tbsp (45 mL) salted black beans, rinsed and mashed
- 1 cup (250 mL) snow peas, strings removed
- 1 red pepper, thinly sliced
- 1 onion, thinly sliced
- 8 oz (250 g) rice noodles, rinsed
Vindaloo Meatballs
By KimChi381
These spicy but not super-hot meatballs are a great change from ordinary supermarket fare
- 1/2 lb (250g) ground lamb
- 2 tbsp (25mL) dried unseasoned bread crumbs
- 2 tbsp (25mL) store-bought or homemade raita or plain yogurt
- 2 tbsp (25mL) finely chopped coriander
- 4 tsp (20mL) Indian curry paste, preferably vindaloo
- 1 green onion, finely minced
- 1 tbsp (15mL) finely minced ginger
- 1/4 tsp (1mL) salt
- Raita and sweet mango chutney
Cheddar, Chicken, and Rice Skillet
By KimChi381
1. Heat dressing in large nonstick skillet on medium-high heat
- 1/4 cup Kraft Calorie-Wise Zesty Italian Dressing
- 1 lb (500g) boneless skinless chicken breasts, cut into strips
- 1.5 cups instant white rice, uncooked
- 1.25 cups 25%-less-sodium chicken broth
- 2 cup small broccoli florets
- 1.5 chopped tomatoes
- 1 cup shredded Cracker Barrel Cheddar Cheese Light - Made with 2% milk
- 1/2 cup sliced green onions
Pesto Stuffed Chicken Wrapped in Prosciutto
By KimChi381
The Pesto 1. Puree the basil, pine nuts, cheese and olive oil in a food processor
- The Pesto
- 1 bunch large bunch fresh basil
- 1 cup pine nuts
- 1 cup grated Parmesan cheese
- Salt
- Olive oil
- The Chicken
- 4 boneless, skinless chicken breasts
- 8 slices prosciutto
Slow Cooker Tex Mex Chicken
By KimChi381
The secret ingredient is the taco seasoning
- 1 lb (500g) boneless skinless chicken breasts, cut into 1-inch-wide strips
- 2 tbsp (1/2 of 35g pkg) taco seasoning mix
- 2 tbsp flour
- 1 each green and red pepper, cut into 1-inch-wide strips
- 1 cup frozen corn
- 1.5 cups chunky salsa
- 1 cup Kraft Tex Mex Shredded Cheese
Indian Chicken Curry
By KimChi381
This is an adaptation of yellow chicken curry from India
- 3 tablespoons olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 3 tablespoons curry powder
- 1 teaspoon ground cinnamon
- 1 teaspoon paprika
- 1 bay leaf
- 1/2 teaspoon grated fresh ginger root
- 1/2 teaspoon white sugar
- salt to taste
- 2 skinless, boneless chicken breast halves - cut into bite-size pieces
- 1 tablespoon tomato paste
- 1 cup plain yogurt
- 3/4 cup coconut milk
- 1/2 lemon, juiced
- 1/2 teaspoon cayenne pepper