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Swiss Chicken Supreme

Swiss Chicken Supreme

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Place the chicken in a 13-in

  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 tablespoon dried minced onion
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 slices (3/4 ounce each) reduced-fat Swiss cheese
  • 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
  • 1/3 cup reduced-fat sour cream
  • 1/2 cup fat-free milk
  • 1/3 cup crushed reduced-fat butter-flavored crackers (about 8 crackers)
  • 1 teaspoon butter, melted
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Deep Chocolate Cake

Deep Chocolate Cake

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1. Grease three 9-inch round baking pans, three 8X8X2-inch square baking pans; lightly dust each pan with 1 teaspoo...

  • 1/2 cup unsweetened cocoa powder
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 2/3 cup butter, softened
  • 1-3/4 cups sugar
  • 3 eggs
  • 4 ounces unsweetened chocolate, melted and cooled
  • 2 teaspoons vanilla
  • 1-1/2 cups milk
  • 12 ounces semisweet chocolate pieces (2 cups)
  • 1/2 cup butter
  • 8 ounces dairy sour cream
  • 4-1/2 cups sifted powdered sugar (about 1 pound)
  • Chocolate curls (optional)
  • Chocolate-Sour Cream Frosting *
  • Fresh raspberries (optional)**
  • Fresh mint sprigs (optional)
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Salad: Comfort Food Diet Creamy Chicken Salad

Salad: Comfort Food Diet Creamy Chicken Salad

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In a small bowl, mix dressing

  • Dressing:
  • 1 c mayonnaise
  • 1 c whipped topping
  • 1/2 tsp salt
  • Salad:
  • 2 c cooked chicken
  • 1 c small ring pasta, cooked
  • 1 c seedless grapes, halved
  • 1 small can mandarin oranges, drained
  • 3 ribs celery, chopped
  • 1/2 c sliced almonds
  • Romaine leaves (optional)
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Salad: Tomato, Tuna & Tarragon Salad

Salad: Tomato, Tuna & Tarragon Salad

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Place onion in a small bowl and cover with cold water

  • 1/2 cup diced red onion
  • 1/3 cup light mayonnaise
  • 1/4 teaspoon kosher salt, or to taste
  • Freshly ground pepper to taste
  • 2 6-ounce cans chunk light tuna in olive oil, drained
  • 2 stalks celery, thinly sliced (about 1 cup)
  • 1/4 cup packed coarsely chopped fresh tarragon leaves
  • 8 cups torn lettuce or mixed greens
  • 1 pound small ripe tomatoes, cut into wedges
  • 1 lemon, cut into 8 wedges
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Pasta: Mini Fusilli with Creamy Spinach and Chicken

Pasta: Mini Fusilli with Creamy Spinach and Chicken

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1. In a medium skillet, saute onion in olive oil over medium heat for 3 minutes

  • 1 box Barilla Piccolini Mini Fusilli
  • 2 TBSP extra virgin olive oil
  • 1 pound chicken breast, cubed
  • 1 bag (6 oz) baby spinach, cut in strips
  • 1 cup heavy whipping cream
  • 1/2 cup Parmesan cheese, grated
  • Salt
  • Black Pepper
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Chew: Michael Symon's Plain Tater Tots

Chew:  Michael Symon's Plain Tater Tots

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In a small saucepan, combine the butter with ¼ cup water over high heat

  • 2 tablespoon unsalted butter
  • 1/4 cup all-purpose flour
  • 1 large egg
  • 1 cup mashed potatoes
  • Canola oil for deep-frying
  • Panko bread crumbs for breading
  • Kosher salt
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Beverage: BACARDI® Mixers Mai Tai

Beverage: BACARDI® Mixers Mai Tai

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1. Blend together BACARDI® Mixers Margarita Mix, BACARDI® Select, orange juice, orgeat and ice for 45 to 60 secon...

  • 1/2 can of frozen BACARDI® Mixers Margarita Mix
  • 1/2 cup of BACARDI® Select
  • 1/3 cup of orgeat (almond) syrup
  • 1/2 cup of orange juice
  • 4 cups of ice
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Dr. Oz Anti-Aging Salad

Dr. Oz Anti-Aging Salad

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Use watercress as your greens

  • Watercress
  • 1 apricot
  • 1 cucumber
  • 1 blood orange
  • 1/2 eggplant
  • Olive oil
  • Garlic
  • Black pepper
  • Apple cider vineger
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Vitamix: Red Wine Vinegar Dressing

Vitamix:  Red Wine Vinegar Dressing

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1. Place all ingredients into the Vitamix container in the order listed and secure lid

  • 1 cup (240 ml) red wine vinegar
  • 2 cups (480 ml) olive oil
  • 1 cup (240 ml) water
  • 1/4 teaspoon dry mustard
  • 1 1/2 teaspoons salt (optional)
  • 3 teaspoons garlic powder
  • 2 tablespoons (25 g) granulated sugar
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
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Buttermilk Fried Chicken

Buttermilk Fried Chicken

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1. Toss the chicken, buttermilk and teaspoon of salt in a bowl

  • 1 3 1/2 pound chicken 8 pieces
  • 2 cups buttermilk
  • Salt
  • Vegetable oil for frying
  • 1 cup self-rising flour
  • 1/2 teaspoon sweet paprika
  • Freshly-ground pepper
  • 1/4 teaspoon garlic powder
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