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Pumpkin-Coconut Custard with Sesame Brittle

Pumpkin-Coconut Custard with Sesame Brittle

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Preheat oven to 350 F. In a saucepan, whisk coconut milk with cream, pupkin and sugar

  • brittle:
  • 3/4 cup coconut milk
  • 3/4 cup whipping cream (35%)
  • 3/4 cup pumpkin puree
  • 1/2 cup brown sugar
  • 3 whole eggs
  • 2 egg yolks
  • 1/2 tsp. vanilla
  • 1/4 tsp. salt
  • 1 tsp. orange zest
  • 1/2 cup sugar
  • 1/4 tsp. salt
  • 2 tbsp. sesame seeds
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Cabbage Roll Casserole

Cabbage Roll Casserole

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Preheat oven to 350F. Chop onions and place with garlic in bottom of large 4 litre casserole or 2 smaller dishes

  • 1 large onion
  • 3 garlic cloves, minced
  • 1/2 head cabbage, about 7 cups sliced
  • 4 large carrots, thinly carrots
  • 2 large green peppers, seeded and chopped
  • 4 jalapeno peppers, seeded and finely chopped
  • 1 1/2 cups uncooked rice
  • 2 X 28 oz cans diced tomatoes including juice
  • 1/4 cup each brown sugar and white vinegar
  • 1 1/2 tsp each thyme and salt
  • 1 tsp Dijon mustard
  • 4-6 unpeeled tomatoes, chopped
0/5 (0 Votes)

CHOW MEIN HONG KONG-STYLE

CHOW MEIN HONG KONG-STYLE

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In Chinese lore, noodles symbolize longevity and chicken signifies health, making this version of Cantonese Chow Me...

  • SEASONING SAUCE
  • 1 tbsp (15 mL) cornstarch
  • 2 tbsp (30 mL) water
  • 1 tsp (5 mL) grated ginger
  • 1/2 tsp (2 mL) minced garlic
  • 2 tbsp (30 mL) oyster sauce
  • 1 tbsp (15 mL) XO sauce (optional)
  • 1 tsp (5 mL) soy sauce
  • 1 cup (250 mL) unsalted chicken stock
  • NOODLES
  • 1/2 lb (250 g) fresh chow mein egg noodles
  • 4 tbsp (60 mL) vegetable oil
  • 1 small onion, in 1/8 inch (3 mm) slices
  • 1/2 cup (125 mL) broccoli florets
  • 1/4 cup (60 mL) carrots, cut in julienne
  • 1/2 cup (125 mL) snow peas, tips and strings removed
  • 4 dried black Chinese mushrooms, rehydrated and thinly sliced
  • 1/2 lb (250 g) chicken thigh meat, cut in 1/2 inch (1 cm) slices
  • Salt and pepper to taste
  • GARNISH
  • 1 green onion, cut in julienne
  • 5 to 10 coriander sprigs, chopped
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Pumpkin and Chocolate Cheesecake Bars

Pumpkin and Chocolate Cheesecake Bars

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Preheat oven to 350 F. Line an 8-inch square baking pan with parchment paper, letting paper overhang the pan's edg...

  • 1 cup graham cracker crumbs
  • 1/4 cup unsalted butter, melted
  • 1 egg
  • 3/4 cup pumpkin puree
  • 1/2 cup packed brown sugar
  • 1/2 tsp. ginger
  • 1/4 tsp. each nutmeg and salt
  • 250 g pkg. cream cheese, at room temp.
  • 2 tbsp. whipping cream(35%)
  • 3/4 cup milk chocolate chips
0/5 (0 Votes)

Ratatouille Caliente

Ratatouille Caliente

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1) Heat olive oil at medium heat in a wok or large lidded pan

  • 3 tablespoons olive or safflower oil
  • 3 cloves garlic, crushed and minced
  • 1 large yellow onion in small cubes
  • 1 medium eggplant cubed
  • 1 large yellow bell pepper, seeded and cubed
  • 1 large red bell pepper, seeded and cubed
  • 2 large Pablano peppers, seeded and cubed
  • 3 large tomatoes cubed
  • 2 medium squash cubed
  • 1 medium zucchini cubed
  • salt to taste
  • 1 teaspoon ground pepper
  • 3 teaspoons chili powder
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Quinoa with black beans and tomatoes

Quinoa with black beans and tomatoes

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Mix ingredients together

  • 1 cup cooked quinoa
  • 1 cup black beans, rinsed and drained
  • 1 chopped tomato
  • 1 clove minced garlic
  • 3 tbsp. lime juice
  • 4 tsp. olive oil
  • 1/2 tsp. cumin
  • 1 tsp. each salt & pepper
  • 1/2 tsp. chopped fresh parsley
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Smarter Fettucine Alfredo

Smarter Fettucine Alfredo

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Cook pasta. Drain. Combine broth and flour in medium saucepan

  • 300 g of fettucine, uncooked
  • 1 1/4 cup 25% less sodium chicken broth
  • 4 tsp. flour
  • 1/3 cup light cream cheese
  • 3 tsp. Parmesan
  • 1/8 tsp. nutmeg
  • 2 tbsp. chopped fresh parsley
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Beef Satay Skewers

Beef Satay Skewers

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Stir peppercorns in a small skillet over medium-high heat 2-4 minutes until fragrant and smoking; transfer to a lar...

  • 1 tbsp. cracked/ground black peppercorns
  • 1/4 cup red wine
  • 5 tbsp. Dijon mustard
  • 2 tbsp. soy sauce
  • 3/4 tsp. chopped fresh thyme
  • 2 tbsp minced garlic
  • 1/2 cup plus 2 tbsp. canola oil
  • 1 lb hanger steak, trimmed and sliced across grain into 1/4 in. thick strips
  • 20 bamboo skewers, soaked in water for a min. of 30 minutes prior
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Crispy Herb Potatoes

Crispy Herb Potatoes

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Mix all the ingredients together in a large bowl

  • 3 Toppits crushed garlic cubes
  • 3 Toppits chopped basil cubes
  • 3 Toppits chopped parsley cubes
  • 6 large potatoes - discard ends and cut into 1" thick round slices
  • 1/2 cup olive oil
  • 2 tbsp. balsamic vinegar
  • 1 tbsp. lemon juice
  • 1/2 tsp. Kosher salt
0/5 (0 Votes)

Whole Wheat Couscous Pilaf

Whole Wheat Couscous Pilaf

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Stir spices together in a bowl

  • 1/4 tsp. each: ground cumin, ground coriander, cinnamon, salt and fresh ginger
  • 1 tbsp. fresh lemon juice
  • 1 tbsp. olive oil
  • 1 red bell pepper, diced
  • 1/4 red onion diced, or 3 green onions, sliced
  • 2 cups whole wheat couscous
  • 3 tbsp. raisins
  • 1/4 cup toasted pine nuts
0/5 (0 Votes)