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Zucchini Pancakes

Zucchini Pancakes

By

Combine 1 pound zucchini and salt in a large bowl

  • 1 pound zucchini, shredded
  • 1/4 teaspoon salt
  • 1/2 cup finely chopped red onion
  • 1/2 cup finely shredded Parmesan cheese
  • 1/2 cup white whole wheat flour or all-purpose flour
  • 1/2 cup refrigerated or frozen egg product, thawed
  • 1 tablespoon extra virgin olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • Nonstick cooking spray
  • 1 teaspoon extra virgin olive oil
  • 1/4 cup light dairy sour cream (optional)
  • Chopped red onion (optional)
  • Shredded or bite-size sticks zucchini (optional)
4.3/5 (4 Votes)

S'More Sandwich Cookies

S'More Sandwich Cookies

By

Preheat oven to 325 F. Beat cream cheese, icing sugar, butter and vanilla with electric mixer on medium speed un...

  • 1 x8 oz cream cheese, softened
  • 1 cup icing sugar
  • 3/4 cup butter, softened
  • 1/2 tsp vanilla
  • 2 cups flour
  • 1/2 tsp baking soda
  • 4 tsp coloured sugar
  • 1/3 cup marshmallow creme
  • 2 squares semi-sweet chocolate, melted
5/5 (1 Votes)

Baked Tofu

Baked Tofu

By

I use this tofu for adding to stir-fries, and in a "tuna" noodle casserole or mix it with mayo and other fixings to...

  • 1 lb extra-firm regular tofu (NOT silken)
  • 1/8 about 1/8 cup vegan soy sauce
  • VARIATIONS
  • 1 tsp sesame oil added to the soy sauce for use in stir fries
  • 1/4 tsp poultry seasoning or rosemary for a vegan turkey substitute.
  • Kelp powder (optional)
0/5 (0 Votes)

Cucumber Mint Raita

Cucumber Mint Raita

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Straining the yogurt is an idea borrowed from the method used to make tzatziki, the Greek cousin to raita

  • 2 cups Balkan-style yogurt
  • 1 medium English cucumber, seede, grated and squeezed dry
  • 2-3 cloves garlic, finely minced
  • 2 Tbsp whole cumin seeds toasted and ground
  • 1 Tbsp frsh mint, finely chopped
  • fresh lime juice to taste
  • kosher salt to taste
0/5 (0 Votes)

Baked Oatmeal Breakfast Pie

Baked Oatmeal Breakfast Pie

By

Beat together applesauce and sugar

  • 1/2 cup applesauce or pureed pumpkin
  • 3/4 cup sugar
  • 2 eggs, or egg replacer
  • 1 cup vanilla soymilk
  • 1/2 tsp ground sea-salt
  • 1 Tbsp baking powder
  • 3 cups dry oatmeal (instant or regular)
  • 1/2 cup raisins
  • 2 Tbsps brown sugar
  • 1/2 tsp cinnamon
0/5 (0 Votes)

Herb-Roasted Cauliflower

Herb-Roasted Cauliflower

By

1. Preheat the oven to 425 F (318 C)

  • 1/3 cup store-bought whole wheat bread crumbs
  • 2 teaspoons dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • Several pinches of freshly ground black pepper
  • 1 teaspoon olive oil
  • 1 pound cauliflower, cored and chopped into bite-size pieces
4.4/5 (9 Votes)

Five Minute Fudge Wreath

Five Minute Fudge Wreath

By

Place a heavy pot on the stove and preheat it over low heat

  • 1 x12 oz bag semi-sweet chocolate chips
  • 9 oz butterscotch chips
  • 1 can sweetened condensed milk
  • 1 8-inch cake pan, lightly greased
  • 8 oz walnut halves (optional)
  • 1/2 cup currants (optional)
  • 1 tsp vanilla extract
  • handful of red & green candied cherries (optional)
0/5 (0 Votes)

Yum Yum Sauce

Yum Yum Sauce

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Whisk all ingredients until combined and then put place in the refrigerator for at least an hour before serving

  • 1 Cup Mayo
  • 3 tbsp rice wine vinegar
  • 3 tsp white granulated sugar
  • 2 tbsp melted butter
  • 3/8 tbsp paprika
  • 3/8 tbsp garlic powder
4/5 (4 Votes)

Overnight Apple Cinnamon French Toast

Overnight Apple Cinnamon French Toast

By

This is a great brunch recipe, it's perfect for large gatherings

  • 3/4 cup butter, melted
  • 1 cup brown sugar
  • 1 tsp ground cinnamon
  • 2 x21 oz cans apple pie filling
  • 20 slices white bread
  • 6 eggs
  • 1 1/2 cups milk
  • 1 tsp vanilla
  • 1/2 cup maple syrup
4.5/5 (2 Votes)

Squash and Barley Pilaf

Squash and Barley Pilaf

By

A mild and versatile side with a colourful autumn feel

  • 4 c chopped butternut squash (1" pieces)
  • 2 1/4 c low sodium vegetable broth
  • 1 c chopped red pepper
  • 1/2 tsp dried sage
  • 1/2 tsp dried thyme
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • --------------
  • 1 tsp canola oil
  • 1 1/2 c chopped onion
  • 1/2 c diced celery
  • --------------
  • 1 c pearl barley
  • --------------
  • 1 tsp grated lemon zest
0/5 (0 Votes)