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Recipes
Peanut Butter Cookies - Vegan
By Greywolf
And who said eating healthy wasn't delicious? This recipe is from an amazing Vegan website - the tag is under about...
- 1/2 c peanut or any nut butter
- 3/4 tsp baking soda
- 3 Tbsp whole-wheat pastry flour (or white or a gluten free mix)
- 1/4 c white sugar
- 2 Tbsp brown sugar
- 2 Tbsp applesauce
- 1/2 tsp pure vanilla extract
Copycat Olive Garden Salad Dressing
By Greywolf
Combine all ingredients in a bowl
- 1 packet Good Seasonings Italian Dressing Mix
- 3/4 cup oil (vegetable/canola)
- 1/4 cup plus 2 Tbsp white distilled vinegar
- 1/4 cup water
- 1/2 tsp sugar
- 1/2 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/4 tsp garlic powder
- 1/2 Tbsp mayonnaise (not miracle whip)
Fresh Vegetable Soup
By Greywolf
If you are trying to lose weight this soup is great to keep in the fridge for snacks or as an appetizer
- 2 cloves garlic, minced
- 1 medium onion, diced
- 2 medium carrots, diced
- 1 medium sweet red pepper, diced
- 1 stalk celery, diced
- 2 small zucchini, diced
- 2 cups green cabbage, shredded
- 2 cups Swiss chard, chopped
- 2 cups cauliflower, small florets
- 2 cups broccoli, small florets
- 2 tsp thyme, fresh, chopped
- 6 cups vegetable broth
- 2 Tbsp parsley or chives, fresh, chopped
- 1/2 tsp salt, or to taste
- 1/4 tsp black pepper, or to taste
- 2 Tbsp fresh lemon juice (optional)
Leeks with Mustard in Microwave
By Greywolf
This is very quick and can be blended with mashed potatoes
- 1 leek (use the white portion and a little green only)
- 1 tsp Dijon mustard
- 4 TBSP parsley (chopped)
- 4 TBSP beef stock (or vegetarian stock)
- 1 oz butter (garlic spread is good too)
Salted Peanut Butter Cup Smoothie
By Greywolf
Blend until smooth. To serve sprinkle with a pinch of salt
- 1 1 1 cup (250 ml) any Silk Vanilla soy or almond beverage
- 1/2 1/2 1/2 frozen banana
- 1 1 1 Tbsp (15 ml) cocoa powder
- 1 1 1 Tbsp (15 ml) peanut butter
- 1/2 1/2 1/2 cup (125 ml) ice flaked sea salt, for sprinkling
- 2 2 1 Tbsp (30 ml) protein powder and/or 1 Tbsp (15 ml) ground flax, if desired
Baked Gnocchi with Tomato and Basil
By Greywolf
DIRECTIONS Adjust oven rack to upper-middle position and heat oven to 475 degrees
- 1 pound vacuum-packed gnocchi
- Salt and pepper
- 1 onion, chopped fine
- 1 tablespoon extra-virgin olive oil
- 6 garlic cloves, minced
- 1/8 teaspoon red pepper flakes
- 1 28-ounce can crushed tomatoes
- 1 cup water
- 1/2 cup chopped fresh basil
- 8 ounces mozzarella cheese, shredded (2 cups)
Tofu "Fish" Fillet Sandwiches
By Greywolf
This is a wonderful vegetarian alternative to a fish sandwich, or also good as "Fish" & Chips
- 12 oz firm tofu, drained, patted dry and cut into 4 pieces
- 1 cup bread crumbs
- 1 tsp kelp powder
- 1/4 tsp garlic powder
- 1/4 tsp paprika
- 1/4 tsp onion powder
- 1 tsp salt
- olive oil, as needed
- TARTAR SAUCE
- 1/2 cup mayonnaise
- 1/4 cup dill pickle relish
- 1 Tbsp fresh lemon juice
Macaroni Alfredo with Pumpkin and Kale
By Greywolf
1. Cook pasta according to package directions, adding kale for the last 30 seconds of cooking; drain
- 6 ounces dried whole grain elbow macaroni
- 6 cups torn fresh kale
- 1/2 cup dry white wine
- 2 tablespoons sliced green onion (1)
- 2 cloves garlic, minced
- 1 12 ounce can evaporated fat-free milk
- 3/4 cup canned pumpkin
- 1 tablespoon snipped fresh sage
- 1/2 cup finely shredded Parmesan cheese (2 ounces)
- Thinly sliced green onions (optional)
Mini Chocolate Chip Cookies
By Greywolf
You can replace the chocolate chips with a 3 ounce chocolate bar, chopped, that has a 75% or higher of cocoa (could...
- 2 Tbsp butter, softened
- 2 tsp canola oil
- 1/2 cup packed brown sugar, dark variety
- 1 tsp vanilla extract
- 1/8 tsp salt
- 1 large egg white
- 3/4 cup all-purpose flour
- 1/4 tsp baking soda
- 1/2 cup semi-sweet chocolate chips
Celery-Apple-Kiwi Juice with Ginger
By Greywolf
Place celery, apples, kiwifruit, parsley, and ginger into juice extractor; process into smooth juice
- 1 large celery stalk
- 1 1/2 large Granny Smith apples, cored
- 1 kiwifruit, peeled and halved
- 1/3 cup loosely packed parsley leaves
- 1 Tbs. minced fresh ginger
- 2 tsp. lime juice