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Chicken or Beef Gravy-Easy

Chicken or Beef Gravy-Easy

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Melt the butter, then add the flour and blend thoroughly

  • 3 tbsp. butter
  • 4 tbsp. flour
  • 2 cups chicken or beef broth
  • 1/4 tsp. pepper
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Sesame Pasta Salad

Sesame Pasta Salad

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Combine pasta & vegetables

  • Sesame Vinaigrette:
  • 3 c. cooked spaghetti pasta
  • 1 c. sliced fresh mushrooms
  • 1 c. bean sprouts
  • 2 Tbs sliced green onions
  • 3 Tbs chopped parsley
  • 1/2 c. sliced green pepper
  • 2 tsp toasted sesame seeds
  • 2 Tbs soy sauce
  • 1 Tbs dark sesame oil
  • 1 Tbs balsamic
  • 1 Tbs water
  • 2 tsp sugar
  • 1 clove garlic, minced
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Avocado Citrus Salad Dressing

Avocado Citrus Salad Dressing

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Slice avocado in half and remove pit

  • 1 whole Avocado
  • 1/2 whole Jalapeno
  • 1/4 cups Apple Cider Vinegar
  • 1/4 cups Honey
  • 3 Tablespoons Fresh Lime Juice
  • 1 clove Garlic
  • 1/4 cups Cilantro
  • 1/4 cups Water For Thinning
  • 1/4 teaspoons Salt
  • 1 pinch Black Pepper
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Stilton Sauce

Stilton Sauce

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Place the stilton cheese in the bowl of a food processor fitted with a steel blade and blend until finely minced

  • 4 ounces stilton cheese, crumbled
  • 8 ounces cream cheese, at room temperature
  • 1/2 cup good mayonnaise
  • 1/2 cup sour cream
  • 1 tablespoon chopped scallions, white and green parts
  • Kosher salt and freshly ground black pepper
  • 1/4 teaspoon Worcestershire sauce
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General Tso's Cauliflower

General Tso's Cauliflower

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Toss the cauliflower with the corn flour, salt and pepper

  • 1/2 head organic cauliflower, rinsed and cut into florets
  • 1/3 cup organic corn flour
  • salt, to taste
  • crushed black pepper, to taste
  • 3 cups or enough sunflower / coconut oil for deep frying
  • 1 tbsp grapeseed oil
  • 4 cloves garlic, minced
  • 1 tsp grated ginger
  • 1 1/2 tbsp crushed red chillies
  • 1/4 cup brown sugar
  • 1 tsp shaohsing wine / Chinese cooking wine
  • 1 tsp soy sauce
  • 1 tsp rice wine vinegar
  • 2 tbsp organic ketchup
  • 1/4 cup chopped scallion, for garnish
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Zucchini and Corn Tortitas with Salsa-Cilantro Sauce

Zucchini and Corn Tortitas with Salsa-Cilantro Sauce

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To make the tortitas: Coarsely shred zucchini

  • For the tortitas:
  • 1 large zucchini (8 ounces)
  • 2 eggs, lightly beaten
  • 1 1/2 cups shredded Chihauhau, asadero or Monterey Jack cheese
  • 2/3 cup all-purpose flour
  • 1/3 cup chopped green onions
  • 2 teaspoons cumin seeds, crushed
  • 1 teaspoon dried Mexican oregano or regular dried oregano, crushed
  • 1/2 teaspoon salt
  • 1 cup fresh or frozen whole kernal corn
  • 2 to 4 tablespoons vegetable oil
  • For the sauce:
  • Salsa
  • 1/4 cup fresh cilantro, chopped
  • a few pinches of sugar, to taste
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Chicken Taco Salad

Chicken Taco Salad

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Preheat the oven to 375 degrees F

  • 2 8-inch flour tortillas, quartered and sliced into strips
  • 2 tablespoons vegetable oil
  • 1 1/4 teaspoons grated lime zest, plus the juice of 2 limes
  • Kosher salt and freshly ground pepper
  • 1 15-ounce can black beans, drained and rinsed
  • 1 cup frozen fire-roasted corn, thawed
  • 2 tomatoes, chopped
  • 1 tablespoon chopped pickled jalapenos, plus 2 tablespoons brine
  • 1/2 head iceberg lettuce, shredded (about 8 cups)
  • 2 cups shredded rotisserie chicken (skin removed; about 10 ounces)
  • 1 small avocado, chopped
  • 1 cup grated sharp cheddar cheese (about 4 ounces)
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Zucchini Chocolate Bread- THE BEST!

Zucchini Chocolate Bread- THE BEST!

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Preheat oven to 350 degrees F (175 degrees C)

  • 2 (1 ounce) squares unsweetened chocolate
  • 3 eggs
  • 2 cups white sugar
  • 1 cup vegetable oil
  • 2 cups grated zucchini
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 tablespoon ground cinnamon
  • 2 teaspoons ground cardamom
  • 3/4 cup semisweet chocolate chips
  • 1 cup chopped nuts
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Grilled Chicken & Poblano Tacos

Grilled Chicken & Poblano Tacos

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Working over a gas flame, on a grill or under a broiler preheated to high, char the poblanos, turning often, until ...

  • 3 large poblano chiles
  • A small bunch cilantro or flat-leaf parsley, stemmed and chopped
  • 2 limes, juiced (about 1/4 cup)
  • 1/4 cup olive oil
  • 2 heaping tbsp. sesame seeds
  • 1 tablespoon (a scant palmful) each ground coriander and cumin
  • 1 tablespoon light agave syrup or 2 tsp. acacia honey
  • 1 1/2 teaspoons (about 1/2 palmful) each granulated garlic and granulated onion
  • 1 teaspoon (about 1/3 palmful) dried oregano, preferably Mexican, lightly crushed
  • Salt and pepper
  • 6 boneless, skinless chicken thighs, or 3 boneless, skinless chicken breasts halved horizontally
  • 12 corn tortillas
  • Bibb lettuce leaves, thinly sliced radishes and sliced avocado dressed with lime or lemon, for serving
  • 1/2 red onion, very thinly sliced, for serving
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Roasted Broccoli

Roasted Broccoli

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Cut one large bunch of broccoli into 3-inch spears, toss with 3 smashed cloves garlic, a pinch of red pepper flakes...

  • One bunch fresh broccoli
  • 3 cloves garlic
  • Red pepper flakes
  • Sesame oil
  • Sliced scallions or almonds
  • 2 tsp. soy sauce
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