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Seared Scallops on a Bed of Lentils

Seared Scallops on a Bed of Lentils

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Prep Time: 15 minutes Cooking Time: 45 minutes Makes: 4 servings

  • 1 1/2 cups (375mL) lentils
  • 6 cups (1.5L) water
  • 2 tbsp (30mL) Crisco® Canola or Vegetable Oil
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 1/2 cup (398mL) 1 can diced tomatoes
  • 1/4 cup (50mL) chopped fresh parsley
  • 2 tbsp (30mL) chopped fresh dill
  • SCALLOPS
  • 1 lb (500g) scallops (approx. 16-20)
  • 1/4 cup (50mL) Crisco Canola or Vegetable Oil
  • 1 clove garlic, minced
  • 1 tsp (5mL) salt
  • 1/4 tsp (1mL) pepper
0/5 (0 Votes)

Rock Asparagus

Rock Asparagus

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Delicious alone or as part of Dr

  • 1 lb asparagus spears, trimmed
  • 1 tsp extra- virgin olive oil
  • Kosher salt, to taste (optional)
  • 1/4 teaspoon each: dried thyme, oregano, basil and black pepper
  • Optional garnish: diced tomato
0/5 (0 Votes)

Artichoke-Stuffed Pork Loin With Lemony Roasted Root Vegetables

Artichoke-Stuffed Pork Loin With Lemony Roasted Root Vegetables

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Stuffing a roast makes the meat flavourful, juicy and a guaranteed showstopper

  • Vegetables:
  • 1 pkg (5 oz/140 g) baby spinach
  • 3 tbsp olive oil
  • 3 cloves garlic , minced
  • 1 leek , (white and light green parts only), thinly sliced (about 2-1/2 cups)
  • 1 can (398 mL) artichoke hearts , drained, pressed and chopped
  • 1 cup shredded Gouda cheese
  • 3/4 cup fresh bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1/3 cup chopped fresh Italian parsley
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 3 lb centre-cut boneless pork loin roast (1.4 kg)
  • 1/4 cup extra-virgin olive oil
  • 3 tbsp chopped fresh oregano
  • 3 tbsp lemon juice
  • 1 tbsp Dijon mustard
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp hot pepper flakes
  • 1 lb mini Yukon Gold potatoes , or yellow fingerling potatoes, scrubbed and cut in half lengthwise
  • 2 carrots , peeled and diagonally cut in 1/2-inch thick slices2
  • 1 large onion , chopped
5/5 (1 Votes)

salmon puttanesca with scallops

salmon puttanesca with scallops

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Preparation Place Scallops & Sauce in a triple wrapped piece of foil along with a few aromatics such as chi...

  • Ingredients
  • 1 package of Clearwater Marinara Scallops & Sauce
  • 1 tsp chili flakes
  • 1 tbsp capers, drained, rinsed and chopped
  • 20 black olives, sliced
  • 2 salmon fillets (8 ounces each)
  • Olive oil
  • Fresh rosemary
0/5 (0 Votes)

Slow Cookers Pot Roast

Slow Cookers Pot Roast

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The perfect pot roast, without any fuss

  • 1 package Club House seasoning mix for Pot roast
  • 4 cups fresg vegetables (celery, onion, parsnip, carrots turnip etc.)
  • 1/2 cup water
  • 1/2 cup red wine
0/5 (0 Votes)

Portobello Mushroom Stroganoff

Portobello Mushroom Stroganoff

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A hearty, Russian classic, our budget-friendly, clean version replaces the beef with portobellos, making up for los...

  • 12 oz whole-wheat egg noodles
  • Olive oil cooking spray
  • 1 medium yellow onion, thinly sliced
  • 4 oz white mushrooms, thinly sliced
  • 8 oz portobello mushrooms, thinly sliced
  • 1 clove garlic, minced
  • 14 oz medium-firm tofu, puréed in blender or food processor
  • 8 oz low-fat sour cream
  • 8 oz low-sodium beef stock
  • 1 tbsp unsalted tomato paste
  • 1/2 tsp Cajun seasoning
  • Sea salt and fresh ground black pepper, to taste
  • 1 tsp dried dill
0/5 (0 Votes)

Warm Mushroom Dip with Baked Pita Crisps

Warm Mushroom Dip with Baked Pita Crisps

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This light dip is superb with these easy low fat crisps

  • 2 tbsp butter or vegetable oil 25 mL
  • 1 lb.fresh Mushrooms, finely chopped 500 g
  • 2 tsp lemon juice 4 mL
  • 1 medium onion, finely chopped 1
  • 2 cloves garlic, minced 2
  • 1 cup light sour cream 250 mL
  • 2 tsp dried dill weed 20 mL
  • 1 tsp paprika 5 mL
  • 1/2 tsp salt 2 mL
  • 1/4 tsp pepper 1 mL
  • Baked pita crisps (recipe below)
0/5 (0 Votes)

What can I do with leftover barbecued steak

What can I do with leftover barbecued steak

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​​The original home service department was established in 1930 to help homemakers get the best results when usi...

  • Leftover barbequed steak
0/5 (0 Votes)

Hamburger Pie

Hamburger Pie

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1. Place rack in lowest position of oven; preheat to 400ºF

  • 1 tablespoon olive oil $
  • 1 1/2 pounds ground beef $
  • 1 medium onion, chopped $$
  • 1 1/2 medium carrots, finely chopped $$
  • 2 ribs celery, chopped $
  • 2 cloves garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 1 8-oz. can no-salt tomato sauce
  • 1/2 cup shredded sharp Cheddar $
  • Salt and pepper $
  • 1 large egg $
  • Pastry for 1 double-crust 9-inch pie (homemade or store-bought)
4/5 (1 Votes)

Weight Watchers Vanilla Pound Cake

Weight Watchers Vanilla Pound Cake

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Three words: moist, sweet, delicious

  • 1 sprays cooking spray
  • 2 large eggs
  • 3 large egg whites
  • 2 1/2 tsp vanilla extract
  • 1 tsp almond extract
  • 8 oz light cream cheese
  • 3 1/2 tbsp regular butter
  • 1 1/3 cups sugar
  • 3/4 tsp baking powder
  • 1/4 tsp table salt
  • 1 3/4 cups all-purpose flour
4.5/5 (8 Votes)