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Byron's One Pot Dinner

Byron's One Pot Dinner

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Advance Preparation: Prepare the marinade in a blender by adding vinegars, Worcestershire sauce, soy sauce, garlic ...

  • (1) 3 lb. london broil; cut into 1" cubes Meat Marinade
  • 2 medium yellow onions; sliced thick 1/3 cup red wine vinegar
  • 7 cloves garlic; minced 1/4 cup balsamic vinegar
  • 6-8 carrots; cut into 1" pieces 1/4 cup Worcestershire sauce
  • 2 medium bell peppers; cut into 1" pieces 2 Tbs. soy sauce
  • 1 1/2 cups mushrooms; sliced 5 cloves garlic
  • 6-8 medium potatoes; cut into 1" cubes 1/2 tsp. Tobasco Sauce
  • 2 cups barbecue sauce 1/2 cup olive oil
  • 1 cup salsa
  • rosemary sprigs
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Festive Kaleslaw Salad

Festive Kaleslaw Salad

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Traditional coleslaw gets an extreme green makeover when superfood kale enters the picture! With cranberries, pumpk...

  • Apple-Cider Vinaigrette (Makes about 1 cup)
  • 1/3 cup olive oil
  • 3 tbsp apple cider vinegar
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp Dijon mustard
  • 2 tbsp pure maple syrup
  • 1/4 tsp each salt and freshly ground black pepper (or to taste)
  • Salad
  • 4 cups (well-packed) chopped kale (ribs removed)
  • 2 cups finely sliced or grated red cabbage
  • 2 cups grated carrots
  • 1 cup dried cranberries
  • 3/4 cup pumpkin seeds
  • 1/2 cup chopped green onions (with white parts)
  • 1/3 cup chopped fresh parsley
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Apple Streusel Coffee Cake

Apple Streusel Coffee Cake

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Cinnamon Streusel: In bowl, stir together flour, butter, brown sugar, granulated sugar and cinnamon to form small c...

  • Apple Filling:
  • 2-1/4 cups all-purpose flour
  • 1 cup granulated sugar
  • 2-1/2 tsp baking powder
  • 1/4 tsp cinnamon
  • 1/4 tsp salt
  • 1 cup milk
  • 1/2 cup sour cream
  • 2 eggs
  • 1/2 cup unsalted butter , melted
  • 1/2 tsp vanilla
  • 2-3/4 cups thinly sliced cored peeled Granny Smith apples
  • 1 tbsp granulated sugar
  • 1 tbsp all-purpose flour
  • Cinnamon Streusel:
  • 3/4 cup all-purpose flour
  • 1/3 cup unsalted butter , melted
  • 1/4 cup packed brown sugar
  • 1/4 cup granulated sugar
  • 2 tsp ground cinnamon
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Steak alla Pizzaiola

Steak alla Pizzaiola

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Cut steaks in half. Between plastic wrap, pound steaks to about 1/2-inch (1 cm) thickness

  • 2 inside round steaks , (each about 340 g)
  • 1/4 cup all-purpose flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp olive oil
  • 3 cloves garlic , crushed
  • 1/4 tsp hot pepper flakes
  • 1/3 cup dry red wine
  • 1 can (796 mL) whole tomatoes
  • 8 fresh basil leaves
  • 1/4 tsp dried oregano
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Slow Cooker Pork Loin Roast

Slow Cooker Pork Loin Roast

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So simple

  • 1 bottle beer
  • 1/2 cup Barbecue sauce
  • 1 pork loin roast
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Baked Spring Rolls

Baked Spring Rolls

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Drain the filling mixture before placing on the phyllo sheets

  • Lean ground pork or chicken 1/2 lb. 225 g
  • Chopped onion 1 cup 250 mL
  • Chopped mushrooms 2 cups 500 mL
  • Chopped fresh bean sprouts, packed 3 cups 750 mL
  • Grated carrot 1 cup 250 mL
  • Low-sodium soy sauce 2 tsp. 10 mL
  • Ground turmeric 1/8 tsp. 0.5 mL
  • Dried crushed chilies 1/4 tsp. 1 mL
  • Chinese five-spice powder 1/8 tsp. 0.5 mL
  • Ground ginger 1/4 tsp. 1 mL
  • Salt 1 tsp. 5 mL
  • Freshly ground pepper 1/4 tsp. 1 mL
  • Chopped cooked shrimp 1 cup 250 mL
  • Toasted sesame seeds 2 tsp. 10 mL
  • Phyllo pastry sheets 20 20
  • Canola oil (or use cooking spray) 2 tsp.10 mL
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Peach and Blackberry Slaw

Peach and Blackberry Slaw

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Directions For dressing, in a small bowl whisk together vinegar, olive oil, sugar, and the 1 tablespoon chives

  • 1/4 cup white wine vinegar
  • 1/4 cup olive oil
  • 1 teaspoon sugar
  • 1 tablespoon snipped fresh chives, basil, and/or tarragon
  • Salt
  • Ground black pepper
  • 1 small head cabbage
  • 2 white peaches
  • 1 yellow peach
  • 1/2 pint blackberries
  • 2 ounces coarsely crumbled blue cheese (optional)
  • Snipped fresh chives, parsley, basil and/or tarragon
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Butternut Squash Bisque - Pressure Cooker

Butternut Squash Bisque - Pressure Cooker

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1. 1 Saute onions in the oil in the pressure cooker for approximately 3 minutes, or until they begin to soften,...

  • 1 tablespoon olive oil
  • 2 large onions, peeled and cut into large pieces
  • 5 cups chicken stock or 5 cups vegetable stock
  • 3 lbs butternut squash, peeled, seeded, and cut into 1-inch chunks (about 2 squash)
  • 3 large granny smith apples, peeled and cut into 1-inch (25 mm)
  • 2 cups kale
  • 2 tablespoons pure maple syrup
  • 2 teaspoons ground cumin
  • 2 teaspoons ground ginger
  • 1/2 teaspoon nutmeg
  • 1 pint fat-free half-and-half (thicker consistency) or 1 pint heavy cream (thicker consistency)
  • salt
  • 1/8 cup cheddar cheese, shredded or 1/8 cup Gruyere cheese, grated
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Mustard Trout and Lady Apples

Mustard Trout and Lady Apples

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Per serving: 377 calories; 31 g protein; 18 g fat; 23 g carb; 2 g fiber

  • Prep: 10 minutes
  • Total: 1 hour
  • Ingredients
  • Serves 4
  • 1 shallot, minced
  • 1 teaspoon chopped fresh thyme, plus sprigs for garnish
  • 3 tablespoons fine plain bread crumbs
  • Coarse salt and ground pepper
  • 1 tablespoon unsalted butter, melted
  • 4 lady apples (6 to 8 ounces total), halved lengthwise and cored
  • 2 teaspoons light-brown sugar
  • 1 cup apple cider
  • 8 trout fillets (about 3 ounces each)
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon capers, rinsed
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SALMON & SEAFOOD BURGERS

SALMON & SEAFOOD BURGERS

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1. In a large bowl combine all the ingredients and mix gently with your hands until well combined

  • 1-1/2 lbs skinless, boneless salmon filet, minced
  • 1 lb black tiger shrimp, peeled, deveined & minced
  • 3/4 cup dry bread crumbs (plus a little extra if necessary)
  • 3 egg whites
  • grated zest and juice of 2 lemons
  • 1/4 cup finely chopped Italian parsley
  • 1/4 cup sour cream or mayonnaise
  • 2 tbsp drained capers, minced
  • 2 tbsp dry white wine with nice acidity, such as a cold-climate Riesling
  • 3 cloves garlic, minced
  • 2 tsp minced anchovy fillets
  • kosher salt and white pepper to taste
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